AIBU to feel like i’m coping on the outside but not really underneath?

[Clark2611]

on paper everything is fine i’m getting through the day doing what needs to be done nothing is falling apart but underneath it all Ii feel constantly a bit on edge and mentally tired in a way i can’t really explain
it’s like i’m functioning but it takes way more effort than it should and i don’t feel particularly okay while doing it hard to describe without sounding dramatic.

I can really relate to this. It's how I felt a few years ago until it just became overwhelming and everything fell apart.

Do you have someone you can speak to in real life? Would you consider making a go appointment?