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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

My DH has been brainwashed by tick tock conspiracies

399 replies

Stressymessymum · 27/02/2026 12:45

It’s a bit long but I’m unsure how to deal with this behaviour.

during lockdown my DH ( previously was never into anything like this. was very normal, works in a hospital) fell into a habit of listening to conspiracy podcasts - he thought it was interesting and I didn’t think much of it. This hobby has carried on but increased and the last 3 months his behaviour is really off.

examples

No longer wants to vaccinate our children (oldest 2 are fully vaccinated, baby has had newborn jabs but not one year yet)

wants to home educate because he believes the schools are full of paedophiles and other kids ‘shed’ vaccinations. He doesn’t actually want to do any home ed. I think it’s something called unschooling but we both work full time. I’ve asked him for a plan on how he thinks it will work and he can’t tell me.

won’t let children socialise outside of school. Has removed them from clubs (for the same reasons as above.

wont socialise with vaccinated people (included our families)

wont drink Tap water. Baths in bottled water

refusing to pay council tax as it’s a made up scam (I do pay this 😂)

believes NASA/ moon landing/ 911/ holocaust ( and a long list of other things) is made up

That’s just the tip of the iceberg really…

I’ve tried to talk to him about it but he gets really angry and starts ranting.

who on earth do i talk to about this? I know he’s allowed his own beliefs but he’s dragging our children into it and the way it’s escalated I’m a bit scared xx

OP posts:
Thread gallery
13
BackinRed101 · 27/02/2026 22:12

Ladamesansmerci · 27/02/2026 22:10

Okay, I'll bite. Which of the things OP's husband believes do you think could be true?

based on what the op has put, her dh is wrong on all aspects

dancingredshoes · 27/02/2026 22:12

He sounds like he has a serious mental health condition! we brave restrictions on cigs and booze and drugs but not on the internet, possibly the most dangerous addiction out there!

BackinRed101 · 27/02/2026 22:13

my fav author is graham hancock and his various books as i like Egyptology etc

fashionqueen0123 · 27/02/2026 22:16

It sounds like he needs sectioning tbh
Can you call his GP to start with? and social services. I’d also be worried he could try to collect the kids from school or take them away and you’ll be powerless

AstonScrapingsNameChange · 27/02/2026 22:18

everypageisempty · 27/02/2026 21:50

I couldn't stay with someone like this. I'd be seeking legal advice on acquiring full custody and parental decision-making. Keep careful track of these insane beliefs...

It is very very difficult to legally remove a parent from a child's life. Rightly so, the bar is incredibly high and 'has some weird beliefs including being anti vaxx' is nowhere near it (though I can appreciate he sounds like a nightmare to live with).

Some people on here live in a fantasy world where they think you can cut the other parent out of a child's life at the drop of a hat because it suits them. You can't, fortunately.

sunshine244 · 27/02/2026 22:22

Problem with a lot of these things is that they are often partially true. For example vaccine shedding is a real thing with live vaccines e.g. measles, chickenpox, flu etc. But... only for a few days, and it is only a danger to people with a poor immune system.

Incidentally I have a friend who works as a mental health nurse and we've had some interesting discussions about religion and mental health. She said that if someone e.g. believes they are god or joims a cult that isn't sufficient on its own to get involved. It's if it puts themselves or others at risk that it moves from different opinion to being seen as a mental health issue. So similarly you need to show if his behavior is putting him or others at risk.

BlueSkyClouds26 · 27/02/2026 22:22

SereneOtter · 27/02/2026 22:02

Don't be ridiculous it absolutely does not sound like OCD at all.

I have had OCD for over 20 years and this is not it.

I am not ridiculous, it does not sound unalike pure OCD. No offence intended to be caused.

www.ocduk.org/ocd/pure-o/

Caitl995 · 27/02/2026 22:32

Wolverine23 · 27/02/2026 17:26

If you think what you wrote and advised is good for the OP then you don’t understand family courts at all. Be careful recording as this can be seen as malicious as well. Especially if you deny him access to his children. Unless he’s presenting a real danger then it will not cut it. He will get access.

I’ve been through this with worse and the recording was strongly advised against. At worse they might say his behaviour is odd and recommend some counseling/ courses and tell him the children will need to socialize and a plan in place for that, and he won’t have much choice but the other stuff I doubt it .

Edited

Disagree and have been through family court recently.

ColliLass · 27/02/2026 22:36

no way I’d allow a bloody nut job like this to be around my children.

Janus · 27/02/2026 22:47

You can’t talk to anyone, he won’t see sense. Please make plans to leave, quietly get children vaccinated, I don’t think he’d know. Must be so hard to live with,keep safe.

Emonade · 27/02/2026 22:52

BackinRed101 · 27/02/2026 22:09

that i do understand. but i just puzzled why certain laws are needed to begin with because then its almost like saying this is the word of god and thats it etc ? especially when other laws have never been created eg people say the pyramids were built by x etc

Goodness how ignorant can you be

Beachtastic · 27/02/2026 22:57

BackinRed101 · 27/02/2026 22:09

that i do understand. but i just puzzled why certain laws are needed to begin with because then its almost like saying this is the word of god and thats it etc ? especially when other laws have never been created eg people say the pyramids were built by x etc

I think you need to step away from the spliff 🤣

YourZippyLion · 27/02/2026 23:12

It sounds like psychosis.
please get him to your GP on Monday and they can get an urgent referral to the Early Invention for psychosis team for support.

His delusions and beliefs highlight he is unwell. They can work with him to prevent risk to self and others.

ThatJollyLilacPanda · 27/02/2026 23:13

Truly sorry that you had to endure this. It is so hard to crush beliefs when one is adamant. But, removing him from these type of podcasts/videos might be beneficial. Not like take his phone away or something but when he's a sleep clear the cache and browsing history then feed his timeline with more positive things, like 5 places to visit with kids in half term, how a wooden chest is made, more nature more positivity and neutral things.
It is a soft approach, I'm not sure how evolved his thinking by now but sounds like he needs something else to hold on.
And good luck!

Carla786 · 27/02/2026 23:24

MyKindHiker · 27/02/2026 15:38

I think some people giving you and him a hard time as though he woke up one day and decided to be bonkers - or as though you've chosen to be with someone with these views.

To me this looks an awful lot like mental illness. Red flags are:

  1. Late in life change of personality - most people form extreme views in their youth.
  2. Weed usage - we all have different tolerances and even a small amount will make some people very irrational.
  3. Ranting. Even people with weird views can have normal conversations with family members especially co-parents and come to an agreement.
  4. Control. He's getting more and more controlling.

All of this sounds to me like someone who is becoming more unwell. You're doing the right thing as it sounds like he's not far enough gone for mental health services to give a fig but he's sufficiently out of touch with reality I wouldn't feel safe personally. He'll need to want to get help and engage with the relevant teams.

Late in life change of personality - most people form extreme views in their youth.

  • I'm not sure about that though. Older people becoming radicalised online into conspiracies seems increasingly common.

Moreover, I have a theory that SM can sometimes be used by stressed/worried midlife adults in a kind of 'second adolescence' way. Rod Dreher & Mary Harrington are two middle-aged pundits who seem to have got increasingly out of touch from everyday life since becoming extremely online, Dreher especially. Another example I noted was an English professor, Marilyn Simon, I used to read on Substack. Over the last year her posts got increasingly weird (fairly normal before), as she began writing long essays on sex and submission after getting a new partner. Her readership (mostly middle aged men) seemed to encourage this, and she herself seemed blind to the fact that her teens and former husband were easily identifiable and probably upset by the amount of intimate detail she was giving.

Carla786 · 27/02/2026 23:25

Kazzybingbong · 27/02/2026 15:52

Ok, so he is being a little extreme here but he’s not far from the truth.

My husband became interested in the bigger picture during Covid. I didn’t agree for months but kept hearing his podcasts and suddenly I started seeing it too.

We home educate for numerous reasons and whilst I don’t believe the paedo in schools crap, there’s a hell of a lot of other stuff I don’t want my daughter exposed to.

It’s unfortunate that you believe what the government tells you but not your husband. Some of the most intelligent people I know are what you’d class as conspiracy theorists. They’re not, they’re just not blind to all the shit that is going on around the world.

Don’t immediately dismiss him, there is value in looking deeper.

there’s a hell of a lot of other stuff I don’t want my daughter exposed to.

  • what kind of things? I can understand re the trans issue, but what else do you think schools teach inappropriately?
Carla786 · 27/02/2026 23:27

rainbowboymama · 27/02/2026 16:02

Wow - I could literally have written this myself! The only part that is different is that our children still go to clubs, and baby hasn’t had any vaccinations aside from Vit K at birth. Oh and he doesn’t bath in bottled water but we do have a water filter for drinking, and a filter on our shower head! I am in the exact same boat as you, however I am now home educating (which I am not enjoying 😩). Nothing I can say except offer my sympathies and join you in solidarity. You’re welcome to send me a message if you’d like to share/vent/help each other ☺️ xx

Do you yourself want to home educate? Or do you feel pressured to do so? This feels unfair.

Abd80 · 27/02/2026 23:30

I think you need to get him prompt medical
assistance. This sounds like paranoid schizophrenia or similar paranoid mental illness. He needs support and investigation. He sounds very unwell.

Carla786 · 27/02/2026 23:33

ColliLass · 27/02/2026 22:36

no way I’d allow a bloody nut job like this to be around my children.

She can't stop him having contact with them, but of she can prove the dangers (eg. Cutting off socialising ) then that puts them in a stronger position.

Carla786 · 27/02/2026 23:37

YourLoyalPlumOP · 27/02/2026 16:34

I home educate an there’s tons of these kinds of people

undchooling can work…..not seen it work a lot. Maybe 1-2 cases out of about 3500 that I know of in our area that did well. One went to NASA. But both are highly newurdiverse. They were so intelligent and the mums didn’t have to coax their kids

i I don’t believe it works. I don’t do it. I think if you tell a 7 yr old they can either play or learn to read then they’ll choose to play…I believe education kids need a push!

but yeah. I once had a conversation with a man who believed the government were dropping nano technology from planes into our skin and learning everything about us.

I was an engineer, so I told him that we don’t have the infrastructure for that and that it was highly unlikely that it would ever happen, plus we have Facebook where you voluntarily tell people anyway so it doesn’t matter the government don’t need to do that

There are some very mad people I was told that I was going to be HIV positive because I was vaccinated in the 70s

Ugh my sister believes this nanobot stuff. I did a thread a few weeks back about her beliefs about food & people were telling me she must have mental health issues...but she doesn't, she's just gone down the rabbit hole. What to do?

https://www.mumsnet.com/talk/am_i_being_unreasonable/5479951-is-my-sister-bu-to-say-these-photos-show-little-pieces-of-metal-in-her-food-photos-attached?page=1

Op is being very brave.

Is my sister BU to say these photos show little pieces of metal in her food? (Photos attached) (Update with extra photos on page 5) | Mumsnet

My older sister has recently begun reading info on bad things in food like microplastics, EDCs, UPFs etc. Now, I agree with her these things are worry...

https://www.mumsnet.com/talk/am_i_being_unreasonable/5479951-is-my-sister-bu-to-say-these-photos-show-little-pieces-of-metal-in-her-food-photos-attached?page=1

Carla786 · 27/02/2026 23:39

Wolverine23 · 27/02/2026 17:10

this , the vaccine and home school is an option in this country. It’s not illegal, not socializing is dangerous. You can home educate and many have groups. I don’t home educate now but my daughter was in year 1. Plenty of groups and play dates and mixing. She never missed out

the holocaust denial is disturbing but again not sure the authorities can do much about that one. Bathing in bath water is weird.

I drink filter water but because I prefer the clear taste. I can taste the difference and for me it’s better. My kids are vaccinated and when it comes to conspiracy I’m sure certain politicians and government are definitely and have definitely done horrible things. The women who once spoke out were called crazy and conspiracy theorists but turns out many of these politicians and those in power were indeed doing despicable things.

he sounds a bit unbalanced if I’m honest but not dangerous. Does he like reform or restore? And think musk and Trump are good? On that alone I would leave.

Edited

But if OP doesn't want or isn't able to homeschool, who will do it? Will he?

And it sounds like he wants to do so to prevent them socialising, so he presumably wouldn't want to do groups.

Carla786 · 27/02/2026 23:42

Wolverine23 · 27/02/2026 17:26

If you think what you wrote and advised is good for the OP then you don’t understand family courts at all. Be careful recording as this can be seen as malicious as well. Especially if you deny him access to his children. Unless he’s presenting a real danger then it will not cut it. He will get access.

I’ve been through this with worse and the recording was strongly advised against. At worse they might say his behaviour is odd and recommend some counseling/ courses and tell him the children will need to socialize and a plan in place for that, and he won’t have much choice but the other stuff I doubt it .

Edited

Denying vaccines is legal, but denying socialising and insisting on homeschooling when neither parent can do so is not on and surely the court will agree

Coffeeblanketandabookplz · 27/02/2026 23:45

Tiktok is an absolute crazy place. Just today I've seen masses of comments of people claiming both Jim Carey and Britney Spears are clones, I struggled to find a comment that didn't claim they were either clones or other actors pretending to be them. Same for Seleena Gomez. The comments are like mass psychosis and everyone agreeing with eachother.

Now the more time I spent baffled by the comments the more videos im getting. I hope your husband gets help but do not allow him to let this control your family

Tahlbias · 27/02/2026 23:52

My husband is a bit like this, not to this extreme though. He's too tight to buy bottled water to fill a bath! 🙈

fuchsteufelswild · 27/02/2026 23:53

Mike West's book Escaping the Rabbit Hole: How to Debunk Conspiracy Theories Using Facts, Logic, and Respect is worth reading. It's written for loved ones but includes testimonials from former believers.