I’ve seen a lot of advice that stimming behaviour in individuals with autism or adhd is helpful and regulating, however instinctively this feels wrong to me.
The brain is plastic and can be trained to expect certain things and I feel like that failing to redirect ourselves or our children to more healthy ways of experiencing overwhelm is only making stimming worse. And possibly the overwhelm worse in the long term.
this is backed up by several Reddit threads, where people said allowing themselves to stim, made the stimming worse, but the mainstream opinion is to let the stimming happen.
Instead of teaching life skills and how to get through day in an off ten overstimulating world, is it healthier to rely on potentially problematic behaviour as a way of getting by.
I know I’m probably kicking a hornets nest here, but this is not to suggest that ALL stimming is bad or anything like that. We don’t know everything about the brain or our behaviour, so I think it’s good to discuss things so we can work towards helping everyone rub along together. I hope this makes sense.