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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is anyone’s marriage still “hot” after years of marriage? What is your secret?

45 replies

Lavare · 19/02/2026 15:03

I divorced my first husband because we ended up becoming nothing more than roommates.

Just about to marry again at 32 and can’t say I’m not not fearful of history repeating itself.

Beyond making sure intimacy is regular. How can you maintain that flirty/hot energy. I know all relationships transition out of that passionate phase. But I definitely know some people who keep things a bit more spicy than most. If this is you. What is your secret? Any advice on keeping that chemistry?

OP posts:
Mykneesareshot · 20/02/2026 20:24

Brantastic · 19/02/2026 16:23

I've ended up in the roommates situation with every relationship I've ever had included my DH. I feel awful because I just lose interest in intimacy, I've wondered whether it's a medical thing but the interest is there with someone new then just vanishes after a while. It's clearly a me problem but I don't know how to change it. I know no relationship stays like the early days but it does worry me. My dh is amazing and we're a real team, I think that's crucial. The post above is excellent!

Me too!

gingerninja · 20/02/2026 20:25

Pippa12 · 20/02/2026 19:01

Personally, it’s done a circle for us. Lots of sex in the early days, tailed off when we had young children. Life felt tough, he pulled his weight, but there wasn’t energy for sex when we got to bed. Our relationship felt like teammates for a time- passing ships in the night and tag teaming childcare. We did argue (still do occasionally) and have definitely had our ups and downs. But we’ve been together since I was 17, I’d never be without him.

As the children have gotten older we are finding our feet again in our 40’s. My parents are amazing, we get regular weekends away together these days and our sexlife (although not as often as we’d like) is great. We understand and trust each other implicitly. It’s not all hearts and roses- sometimes it’s all out ferocious fire! But I’d say hold on through the rough bits, it might just come bloody fantastic at the other side. I feel incredibly proud and lucky in my imperfectly perfect marriage.

This 100%

Sinittaadancers · 20/02/2026 20:28

It ebbs and flows, we’re busy and we have kids, but fundamentally we just really fancy each other. It’s luck more than anything - sadly I don’t think you can engineer it.

Dancingintherain09 · 20/02/2026 21:39

About to celebrate 20 years married. Our relationship is still spicy. We ebb and flow due to work schedules, studies (currently doing another degree), Some months it'll literally be once or nothing, other times several times a week. We are more about spontinaety and need. We are very vocal about feelings and when working away from each other message daily and are affectionate. It does take work, understanding and sometimes patience and a sense of humour.

YourGreenCat · 20/02/2026 21:48

Doing sport and sport competitions together helps. A lot.

Respect would be my main thing.

Not being treated like his mum or housekeeper would help too. Sexual attraction is based on your entire relationship, not the 15mn when you go to bed If a woman has to pick up dirty pants and socks, hear farting and burping, the chances to be aroused later are pretty slim.

What you didn't find attractive when you met, you probably wont' find attractive later on either. And it goes both ways.

Some people pretend they love being so comfortable they can slob around all day, use the loo when the other one is brushing his teeth - might work for them but it's a complete turn off for most of us.

MustWeDoThis · 20/02/2026 21:54

Lavare · 19/02/2026 15:03

I divorced my first husband because we ended up becoming nothing more than roommates.

Just about to marry again at 32 and can’t say I’m not not fearful of history repeating itself.

Beyond making sure intimacy is regular. How can you maintain that flirty/hot energy. I know all relationships transition out of that passionate phase. But I definitely know some people who keep things a bit more spicy than most. If this is you. What is your secret? Any advice on keeping that chemistry?

You need to get creative and outside of your comfort zone. Explore first things together, first experiences, first sensations, watch certain videos together, read certain stories to one another or read the same book, at the same time . Be playful, create pet names etc lots of ways..

Glaspeated · 20/02/2026 22:25

I wouldn’t say we have a “hot” marriage or that intimacy is top of the agenda, but we started to drift for a couple of years when DD was very little but pulled it back.

It was little changes really. Instead of sitting separately when we watched TV, we both sat on the sofa. We made time for actually siting together and talking over food a couple of times a week, and put phones to one side on an evening so we actually engaged with one another. We started to make time for activities like meals out and lunch together, not massively regularly but still had them to look forward to. We made time to do things we were passionate about separately in our own time and supported each other to do that, which meant we became more of the people we were when we met, rather than the people we became when life and routines got in the way.

Pippa12 · 20/02/2026 22:33

YourGreenCat · 20/02/2026 21:48

Doing sport and sport competitions together helps. A lot.

Respect would be my main thing.

Not being treated like his mum or housekeeper would help too. Sexual attraction is based on your entire relationship, not the 15mn when you go to bed If a woman has to pick up dirty pants and socks, hear farting and burping, the chances to be aroused later are pretty slim.

What you didn't find attractive when you met, you probably wont' find attractive later on either. And it goes both ways.

Some people pretend they love being so comfortable they can slob around all day, use the loo when the other one is brushing his teeth - might work for them but it's a complete turn off for most of us.

I totally agree with this, I absolutely do not want my husband to be a spectator during my toilet breaks 😂

MxCactus · 21/02/2026 09:50

Brantastic · 19/02/2026 16:23

I've ended up in the roommates situation with every relationship I've ever had included my DH. I feel awful because I just lose interest in intimacy, I've wondered whether it's a medical thing but the interest is there with someone new then just vanishes after a while. It's clearly a me problem but I don't know how to change it. I know no relationship stays like the early days but it does worry me. My dh is amazing and we're a real team, I think that's crucial. The post above is excellent!

@Brantastic can I ask... Are you on the pill? I've read that sex drive in long term relationships dies when the woman is on the pill! I've never been able to take the pill and honestly I fancy everyone when I'm ovulating, including DH!

GreySkyCloud · 21/02/2026 10:23

The answer to this isn't simple.

Because human sexuality and attraction is complicated.

I was in a long term relationship where it fizzled out and we were just roommates.

But now I've been married to a different man for 15 years and we still regularly have passionate sex, but that's also in with slow loving sex and quickie sex just because we want to feel good for a few minutes. Sometimes sex is planned, sometimes it isn't. Sometimes we go a week without, more often we don't.

But as a PP said, what's MORE important is the relationship. Sex is an extension of the relationship.
As pathetic as it might sound, MY husband turns ME on because he does half the chores and childcare without making me the household manager. If I raise a problem, he listens, he tries. He thinks about me, gets me treats on his way home, he's quick to takeover my side of things when I'm exhausted and tells me to go rest. He tells me he loves my body, even though time and kids have taken their toll.

He tries SO much.

And I know this isn't exactly the romance of the century, but I honestly feel even more intensely attracted to him now, now that I see who is he is as a person.

Sorry, that was a load of waffle

Nannyfannybanny · 21/02/2026 10:34

Well,I'm 75, DH 69, yup still got it, been together 37 years, second marriage for both..we laugh, I told him years ago he "laughed" me into bed.. I never went off sex with menopause which was at 42, or when I was pregnant or breastfeeding. First h was disgusted at the breastfeeding, turned off by my pregnant body..

daisychain01 · 21/02/2026 10:34

When you've had a disagreement full on slanging match 🤭 don't let resentment linger. Talk through it when you're both calm again, understanding each other's perspective and respect that. Find a mutual middle ground, then move on and don't hark back to it the next time. Don't let resentment seethe or get buried under the surface, only to reemerge when you next have a disagreement. Resentment is a passion-killer.

Be the best version of yourself to them, don't save the best for other people. Likewise they should do the same. No harm in seeing the other person's faults and foibles, but don't let that be all you see. Give each other your finest moments, so neither of you forget why you were attracted in the first place.

That said....be realistic, none of us is perfect, so allow for the imperfection. Be magnanimous to each other.

have a sense of humour about things, be able to laugh at yourself. If the person you're with is trustworthy they shouldn't laugh at you unkindly nor you at them. Humour taking the piss is restorative in the right context,. My DH is someone who naturally doesn't take himself seriously, his self-deprecating humour is one of the things I was first attracted to. Who wants to be with a misery guts who can't laugh at themselves. Humans are stoopid, we do stoopid things!

Diddlyumptious · 22/02/2026 01:13

moderndilemma · 19/02/2026 18:32

40 years together, in our 60's. I wouldn't say it's hot but it is deeply warm.

Menopause obliterated my libido, but we could talk about it, and sometimes laugh about it. And he was never, ever huffy about a sex drought.

Shared laughter is the thing that keeps our relationship out of the 'housemate' zone. Being able to laugh at ourselves, being able to poke very gentle fun at each other, being able to see how the small disasters of life are due to our own shortcomings (the broken car in the middle of a country when neither of us had a clue what was wrong, nor spoke the language - and the broken car meant we couldn't charge our phones to use some kind of google translate).

Deliberate acts of love. I mean the non-sexual things that show that you take notice, you've heard and you act - buying a pot of his favourite marmalade; not picking up my phone if we're watching tv (a particular bugbear of his); booking tickets for a gig because I know he liked the band; finding little ways to surprise and delight each other; finding new things to do together (we tried pickleball recently!)...

Same age and issue post menopause but ny husband was very huffy saying I'd changed the terms and is thinking of divorce. 33 years married.

Brantastic · 24/02/2026 21:51

@MxCactus I am on the pill but have been for the last 20 years - I have wondered whether it's having an effect but surely I wouldn't have any interest if that was the case rather than losing interest after a year or so. It's frustrating!

EcoCustard · 24/02/2026 22:17

I’ve been with DH for 26 years, married for 24. We have 4 Dc (under 11). We had kids after years of working hard, doing lots of stuff, travel, going out etc. we’ve had some real highs & real lows together, & kids have been tough on us & our relationship. However, we still talk, give each other space now if irritating each other. We have our own interests but prioritise family & each other above everything. We have regular sex, make an effort. Above all though, we have a chemistry. We don’t get any/rare kid free time too, grab what we can.

Lorad · 24/02/2026 22:18

History often repeats itself.

HowDoYouSolveAProblemLikeMyRear · 24/02/2026 22:26

Frequent sex. Don't wait until you have plenty of time.

Even if very tired, a quickie before sleeping is so much better for a relationship than no sex. And if getting turned on for a quickie is a challenge, build up to it during the day with a sexy text or whisper.

And if you're in the habit of having sex more days than not, then you're also more likely to find time for the lengthier, mind-blowing sex.

(Yes, I know many of us are tired. I care full time for 3 young children and have a serious illness. But sex is the most bonding activity there is, and marriage is important)

MxCactus · 26/02/2026 23:58

Brantastic · 24/02/2026 21:51

@MxCactus I am on the pill but have been for the last 20 years - I have wondered whether it's having an effect but surely I wouldn't have any interest if that was the case rather than losing interest after a year or so. It's frustrating!

Oooh interesting - have a read of the book "everything changes on the pill" they found women in long term relationships went off sex completely when on the pill! And those not on the pill didn't.

I genuinely get really affected by ovulation, so I know it always makes me really fancy my partner at that time. Presumably on the pill that wouldnt happen, so relationships and sex would be different

KimberleyClark · 27/02/2026 00:14

gototogo · 19/02/2026 17:16

An older friend gave me good advice - make sure you marry someone you want to be your best friend, to snuggle up with on the sofa, make you smile because the “hot bedroom action” will diminish, health often gets in the way and you need to be still getting that flutter even if you can’t be hot

Agreed. Married for 36 years and still feel romantic and connected and not at all like roommates. Holding hands, kissing, cuddling, hugging is just as important as sex imo, though we still have that if a bit less frequently, but it is still good.

I’ve got the impression over the years that some women lose interest in sex once they feel their family is complete.

Ohfudgeoff · 27/02/2026 00:28

Bells3032 · 19/02/2026 16:09

There are a number of things you can do to keep the marriage "spicy" but depends on what you mean. The most important thing is open communication and making sure you take quality time together esp if/when you have kids. be open to listening to each other, don't judge esp in relation to fantasies and always be clear about what you need. Don't expect others to be mind readers.

Sex itself is an extension of a relationship and you can't keep it healthy without keeping the rest of the relationship healthy.

As for my best advice marry someone who doesn't make you feel like a roommate even when the intimacy is gone. A marriage isn't roommate plus sex/intimacy its two people building a life together and facing lifes challenges together always making the other person's life better.

Someone shouldn't feel like a roommate cos the intimacy is gone and you can still have a loving and wonderful relationship when those ebbs and flows happen and they will happen no matter what you do so you gotta keep working on it and loving each other through it. And don't expect it to always be hot and spicy cos we are all human and it should be a good, happy and healthy relationship when its not

I stopped reading after this comment tbh, OP:

A marriage isn't roommate plus sex/intimacy its two people building a life together and facing lifes challenges together always making the other person's life better.

This poster nails it so succinctly as do many other posters on this thread.

My DH and I have been together since early 20s, now mid 40s, young and young-school age kids. It's not anywhere near as spicy as it was way back when, when we had the time, energy (lack of dependents) and finances to be spontaneous but it's nice different now, we lived a lot and grown together. We are each others world. Good different. It has peaks and troughs but always and I reiterate ALWAYS mutual respect and understanding.

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