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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

to ask what to do about a 9 yo who can't deal with losing?

124 replies

nomoremsniceperson · 14/02/2026 11:08

Posting here for traffic as every time I've posted a thread somewhere else responses are very limited.

DS (9) is a lovely, loving, cheerful little boy. He's great with smaller children and babies, loves animals, very kind and accepting, he's well-liked and does well at school, quite stoical with any sort of pain or accidents, in many ways just socially/emotionally very well-adjusted. He also loves DD (11) fiercely and sometimes they play really well together. He can set boundaries and is polite, sweet, has a lot of empathy. In general just a really lovely little boy.

However, his sibling rivalry with DD is also pretty fierce (which I know is common) and there are some blazing rows which get out of hand, especially when we play games and his sister wins (but even if anyone else wins it can happen). His voice gets very high and almost panicky, as if his nervous system is completely overloaded. He becomes highly sensitive and completely, almost comically unreasonable (except there is no opportunity to find humour in the situation as it's always very stressful). He starts throwing things and screaming. Whether we tell him gently or forcefully that this behaviour is unacceptable, his behaviour only gets worse and I can see that he becomes incredibly distressed, to the point where even attempting to offer comfort triggers more agitation. We impose consequences like banning the game that caused issues, but it doesn't seem to have made any difference. I keep telling his sister he'll improve but he's been stuck at this level for years now.

The main thing that worries me is that when I try later to quietly talk to him about his behaviour, he deflects and says it's everyone else's fault. He cannot seem to reflect at all, he just flips out and goes straight back into fight or flight mode. He also has a victim mindset of being the one the rest of the family are all against. I worry this will impact on his ability to take accountability and on his sense of belonging to the family.

The nursery he was at thought he was possibly ND but an evaluation revealed it turned out he had a significantly higher than normal IQ. This isn't a brag, just to give context as higher IQ can cause children to have exaggerated responses to stress and social difficulties.

Will he grow out of this? Did anyone experience a similar situation which resolved? What helped? What made it worse? Am I expecting too much of a 9 year old boy? Is this just normal?

Any advice/help would be really appreciated :)

OP posts:
Bimmering · 14/02/2026 17:30

nomoremsniceperson · 14/02/2026 17:24

I appreciate the insight 😊 Definitely not the case in our family though.
Neither is the golden child - DD is just a great kid too, in a completely different way - very savvy and smart, loads of cool ideas, great sense of humour, loving, sweet, creative. I couldn't be more thankful for both my kids, polar opposites as they are! I just wrote a lot more nice stuff about DS is because this post is about him, and I didn't want to give the impression that he's an irredeemable little brat, because that would be very untrue. It seems some people have assumed that's what he is anyway though.

Re. his relationship with his sister, although he's in competition with her, he does really adore her too. If he gets 2 sweets somewhere he'll always save one for DD. He misses her when she goes for a sleepover, he makes her little gifts. She also loves him a lot. They have recently been sleeping in the same room as my brother's visiting and staying in DD's room. We hear them chatting and giggling for ages after lights out and have to tell them to stop.

I feel like his competition with her is more about how he feels about himself than anger at her, if that makes sense? He just feels like he should be able to do everything she can do and is frustrated that he can't. And when he flips out, then he feels we are three and he is one, and he feels isolated. And then he compares himself with her even more, because she can regulate and he can't.

I have definitely noticed both on Mumsnet and RL that people can be much much harsher about boys. I guarantee that if you had posted about a sore loser DD and a mature DS, it would still somehow be the DS's fault..

Fwiw you don't sound at all like you favour him, just that you find this difficult!

Are there things he is better at than her? Perhaps doing more of those things might build his self esteem? Or perhaps all of you talking more openly about things you find hard, different things, might help him not see it as 3 Vs 1 in that way.

Piglet89 · 14/02/2026 17:32

Mamamia35 · 14/02/2026 12:25

I don’t think giving a prize to the loser is helpful, that’s rewarding his poor behaviour. My sister’s son was like this from a very young age. He once bit the dog because it beat him in a race back to the house. He was about 4. He’s always been competitive and it caused such angst because you knew he’d kick off. They used to do the reward thing but it made him worse. Turns out he has ADHD and dyslexia. Diagnosed in teens. Probably has a high IQ. He’s still enormously competitive but it toned down as he got older. Your son needs to learn that losing is a part of life. And your daughter needs to see that there are consequences and you don’t kowtow to this behaviour.

I once bit the piano in frustration when I couldn’t play a piece properly and kept making mistakes.

I remain hyper competitive to this day and I’m 44. But I’ve had to learn one can’t win parlour games every time!

nomoremsniceperson · 14/02/2026 17:32

MargaretThursday · 14/02/2026 14:13

Aware that there would be drama if she baked without him, she asked him if he wanted to help. He responded yes but then immediately started reading a comic and didn't come when called. So we started making pancakes without him.
Cue a total flip-out when he saw we had started without him.

Just read that back slowly from your dd's pov.
"I'd like to make pancakes. I love doing things just with Mum, but I know bro will kick off if I don't ask him, and then Mum will spend her time dealing with him and that'll be worse. So I'll ask him to join me, I suppose.
he said he does want to, so I've told Mum, but he's not coming. Mum's checked twice and we're just hanging around waiting for him to decide when he's coming.
Oh good, Mum's decided that we'll start and he can join us when he's ready.
<Sigh> Then he realised we'd started and is kicking up. Mum's now in a mood and it's spoilt. I wish I could just spend time with Mum without him getting all the attention."

Sounds like he has the family under control. I suspect he knew full well that you were waiting and expected you to just wait around until he could stroll in and start at his leisure. When you didn't do what he wanted his had a tantrum and spoilt it.

Sorry, but I had a brother like this (he'll now admit it) and family things were just like this. I felt lowest priority because either I had to ask him to join in and he controlled it by things like keeping everyone waiting or he had a strop and spoilt it that way.
Mum would have told you that she was being totally fair - but I was always the one who compromised.

I do worry a lot about the impact on DD. In the moment she gets (understandably) frustrated too and sometimes starts to really needle him, and I have to tell her to stop sometimes because she takes it too far. Then she feels she is being punished for reacting to him being such a nightmare. I try to explain that she is right to be angry and that his behaviour is completely unreasonable, but that we have to try to de-escalate a bit when he is so overwhelmed, which means knowing when to just call it a day and stop responding. But of course, she's still a kid too and so not quite able to not have the last word.

In the end I usually manage to make them both unhappy. Which is fun 😬

OP posts:
TigTails · 14/02/2026 17:33

I agree with @Balloonhearts too, this kind of behaviour needs curing pronto, otherwise gets going to be insufferable as a teenager and adult.

Runningismyhappyplace50 · 14/02/2026 17:38

yikesss · 14/02/2026 11:30

Went through similar with mine. Had to stop any competitive games for a while and eventually grew out of it

Very similar here. DC1 (college now) improved as he got older. Still wants to win but can just about deal with it now if he loses. Things were particularly bad between the ages of 8 and 12.

Barney16 · 14/02/2026 17:41

One of my children was exactly like this. He grew out of it. As an adult he is still fiercely competitive but manages it appropriately. He played a lot of team sports at school and that seemed to help, not sure how or why.

yikesss · 14/02/2026 17:44

Runningismyhappyplace50 · 14/02/2026 17:38

Very similar here. DC1 (college now) improved as he got older. Still wants to win but can just about deal with it now if he loses. Things were particularly bad between the ages of 8 and 12.

Hope it brings the OP some comfort that you are never in the trenches alone! ❤️

nomoremsniceperson · 14/02/2026 18:09

DeathNote11 · 14/02/2026 14:26

I'm sorry to say, but my 18yo hasn't grown out of this yet.

Just out of interest, are other people's "sensitive losers" exceptionally good at maths? Mine is. Wondering if it's something to do with that type of mind. Competitive outcomes can't be predicted due to the human element. I've often wondered if his logic favouring brain just can't cope with outcomes that are so random. I'm not explaining this very well, sorry. Hope the gist of what I mean comes across.

You did explain it well :)

He is pretty good at maths, and at puzzles etc. He's absolutely terrible at talking about his feelings though. If I try to talk about feelings at all he often puts his hands over his ears and tells me to stop, even if I'm complimenting him!

OP posts:
nomoremsniceperson · 14/02/2026 18:12

yikesss · 14/02/2026 17:44

Hope it brings the OP some comfort that you are never in the trenches alone! ❤️

Yes, it definitely brings a great deal of comfort to know other peoples' sore losers grew out of it! ❤️

Thanks so much for all the constructive, compassionate replies and helpful advice. I've got lots of new ideas to try out and I really appreciate the time people took to comment and share their ideas and insights. I feel a lot better about the whole situation now. Mumsnet to the rescue :)

OP posts:
MrsJamin · 14/02/2026 18:20

It sounds like he could do with a growth mindset. I really recommend the book You are Awesome by Matthew Syed. Covers building resilience.

Summerunlover · 14/02/2026 18:28

my daughter was the same. But did grow out of it. And I suspect has ND and is also Highly intelligent she just couldn’t cope with the not winning.

Luxlumos · 14/02/2026 18:30

I have one who also couldn’t handle board games and win/lose scenarios. He hasn’t grown out of it but he’s grown more skilled in avoiding those situations.

He has phenomenal grit and will stick at something he cares about until he figures it out, but likes to do this privately until he has mastered it, and only then will he let you see his skill. I think that trait will stand him in good stead in the adult world and it’s directly related to being unable to shrug off defeat easily.

He’s gifted at organising and leading games, or developing imaginative scenarios. RPGs have been a fantastic outlet.

I’ve noticed that when there is a win/lose aspect, as with Warhammer for instance, it’s very common for the players to sort of soothe each other and do a significant amount of pre emptive relational repair work. What that looks like is pointing out the things the loser has done well, sympathising with the bad luck of the dice rolls and using humorous story telling to describe the outcomes. I suspect a lot of the people drawn to it, or at least the ones in ds’ circle, struggle similarly to lose.

SalmonOnFinnCrisp · 14/02/2026 18:32

Have you looked at something like grabalo

Ots quick you roll the dice and one person grabs the right figure then you go again.

You basically want to get him
A..more comfortable with losing
B. Better at controlling his emotions

Pearlstillsinging · 14/02/2026 18:34

nomoremsniceperson · 14/02/2026 16:55

No, we still play games. We don't avoid stuff just for the sake of keeping the peace, and we hope that by exposing him to losing to his sister he'll learn. There are also a few games which are low stakes ie those with hundreds of rounds that go on for ages, like Uno or Cheat or Wizard, and he can cope a bit better with those. Also we play charades quite a bit, where we don't keep scores and just play in a set order. We do also play Harry Potter Trivial Pursuit and put the kids in a team with each other so it's kids vs adults (they've won fair and square every time!).

He's actually the one who really likes very competitive games where there's a clear winner, and always suggests playing them, but if his sister wins, it's meltdown time.

A PP asked if the problem is losing to a girl, but he has a lot of female friends and always has, and isn't competitive with them - in fact he's much less competitive with girls than he can be with boys. It's just because she's the person he always compares himself with.

I wonder if he asks to play competitive games as a way to measure his progress against his sister. We know that doesn't really make sense but it could explain his frustration when, yet again, he doesnt win the game. I think all you can do is let him practice losing with the very random & inconsequential games mention by PP.

As for things like keeping everybody waiting and then kicking off if you start without him, I would try a timer, something very visual like an iver-sized egg timer. "DS, we are almost ready to start. I'm setting the timer, when it stops we will start making g pa cakes, whether you are here or not:".

The fact that he can see the timer running out distances you/DD from the decision to start without him.

StripedVase · 14/02/2026 18:42

I knew a kid like this and serious commitment to a sport showed him proper hard-won winning and losing and knocked the home behaviour out of him a bit! There may not be anything he's into like that, but maybe if he pursued something seriously it would help with acceptance. Or something complicated and variable like chess or Werewolf where there are lots of ways to win and lose!
I love the idea of the low-stakes games to desensitise the issue as well.

KillTheTurkey · 14/02/2026 19:23

The thing with most board games OP is that there’s an element of chance (some are pure chance), and this lack of control is really difficult for children to come to terms with. I would go as far as saying it’s developmentally appropriate to be a sore loser, especially if you’re used to being good at stuff.

Brefugee · 14/02/2026 20:30

nomoremsniceperson · 14/02/2026 16:55

No, we still play games. We don't avoid stuff just for the sake of keeping the peace, and we hope that by exposing him to losing to his sister he'll learn. There are also a few games which are low stakes ie those with hundreds of rounds that go on for ages, like Uno or Cheat or Wizard, and he can cope a bit better with those. Also we play charades quite a bit, where we don't keep scores and just play in a set order. We do also play Harry Potter Trivial Pursuit and put the kids in a team with each other so it's kids vs adults (they've won fair and square every time!).

He's actually the one who really likes very competitive games where there's a clear winner, and always suggests playing them, but if his sister wins, it's meltdown time.

A PP asked if the problem is losing to a girl, but he has a lot of female friends and always has, and isn't competitive with them - in fact he's much less competitive with girls than he can be with boys. It's just because she's the person he always compares himself with.

post after post after post pointing out how awful you are being to your DD.

No reply to that?

Brefugee · 14/02/2026 20:32

nomoremsniceperson · 14/02/2026 17:32

I do worry a lot about the impact on DD. In the moment she gets (understandably) frustrated too and sometimes starts to really needle him, and I have to tell her to stop sometimes because she takes it too far. Then she feels she is being punished for reacting to him being such a nightmare. I try to explain that she is right to be angry and that his behaviour is completely unreasonable, but that we have to try to de-escalate a bit when he is so overwhelmed, which means knowing when to just call it a day and stop responding. But of course, she's still a kid too and so not quite able to not have the last word.

In the end I usually manage to make them both unhappy. Which is fun 😬

ah yes - DD must always behave in an exemplary manner, but he gets to be a little git.

got it.

nomoremsniceperson · 14/02/2026 21:50

Brefugee · 14/02/2026 20:30

post after post after post pointing out how awful you are being to your DD.

No reply to that?

No, because it doesn't really resonate I'm afraid. DS doesn't ever "get to be a little git" without pushback and DD doesn't have to be perfect or exemplary. I expect decent behaviour from them both and as DD's behaviour is overall much better she gets a lot less grief. Sometimes people incorrectly assess a situation on the internet, and I find it unproductive to engage with that.

OP posts:
Brefugee · 14/02/2026 22:21

you'Re beginning to backtrack. But maybe tomorrow read all your posts.
It is exactly how i and other posters have described.

canuckup · 15/02/2026 02:57

Stop the boardgames and focus on self affirming games - jigsaws, puzzles, if he likes them. If he doesn't, forget it.

blubberball · 15/02/2026 03:10

I used to teach my nieces and nephews what to do in each scenario, because they would get very competitive and over react about winning/losing little board games. I taught them if you win, you shake hands and say "Good game", if you lose, you shake hands and say "Good game". We practiced before we started, and they seemed happy with this. I think they seemed happy that they had something to say, that they expected. I think when they would win, they would rub the other one's face in it too much, and when they would lose, they would feel embarrassed/upset and not know what to say. This just gave them some words and actions that they could both expect, and it was the same win or lose. They seemed happy enough with it at the time any way

RawBloomers · 15/02/2026 03:43

I would avoid competitive games with them. It's not losing he can't deal with - he shows that in all the other competitive stuff he does, it's losing to his sister and (it sounds) the way he feels he needs to prove himself. There are so many noncompetitive games you can play as a family. Stick to those for a few years until DS is older and try again. But it's not essential for families to play competitive games together.

If you and DH don't have 1:1 time with him, I think starting something up where you regularly do would be invaluable. And the family therapy suggestions, given his statement about not feeling like a part of the family, sound good too.

But I also wonder if you're, perhaps, giving him too much attention when he has a tantrum. I would have thought, at 9 and since it's not something new, that just immediately sending him to his room and letting him calm himself down would be the way to handle it. Maybe acknowledge the feeling - "I can see you're angry, but this isn't okay, you need to go to your room until you're calmer." type of thing. Spending time trying to calm him down is just reinforcing the behaviour, winding him up by the sounds of it, and pretty negative on your DD.

superchick · 15/02/2026 04:31

My DS, nearly 11 now, was like this but we've recently turned a corner. In his case his sister is 4 years older than him and when he was really little we would let him win at things like snap or dobble from time to time (not always). As he grew up and we started playing more complicated games he realised that she was generally better at more logic, puzzle type games (due to being older and just more experienced at them). There aren't always ways that you can let someone win, just to give them a bit of a break from always losing, so he started to get deflated and started to pre-empt losing and having tantrums quite early on in the game.

DD started refusing to play games with him or would give him one chance to play without crying and if he did cry she would refuse again for weeks. That really seemed to motivate him to try not to cry and to enjoy the game for its own sake. I played some games with him 1:1 to model good winning and losing behaviour and let him practice not caring about the outcome. We also make sure that we plsy a fair amount of games where chance plays a big part so he's naturally not losing all the time. He really does love just the process of playing a game so it is something he has really worked on himself.

Catisheavyonmylap · 15/02/2026 06:42

Is it any wonder that there is so much violence and abuse towards women and girls? This is often where it starts, so many Mothers making excuses for their sons poor behaviour. What are you teaching him? That’s it’s ok to lose his temper and kick off because there are no consequences, no apology needed. Your poor DD…