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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Ayahuasca, LSD, meditation etc - to ask if you or anyone you know tried and what’s it like

83 replies

Hulabalu · 09/02/2026 19:26

I am never going to try drugs as I’d fear for my life / mind! BUT , from a spirituality standpoint I am curious about people’s experiences. Apparently meditation can create similar state, similar spiritual revelations ?? but I’m not good at that either 😂

OP posts:
Hulabalu · 10/02/2026 09:46

mcrlover · 10/02/2026 00:26

Ram Dass mentions in some of his talks how one of his teachers told him that (I'm paraphrasing) psychedelics, if done in a cool place, alone, while your mind is turned to God, they can be helpful, but they are a poor substitute for the real thing, because you can never stay in that place - you always come back to where you began after the trip is over. And that the only way to actually get aligned with God consciousness is via the more sustainable methods like kriya yoga/ prayer/ meditation/ these kinds of things

And especially if you don't like being out of control, I'd think there's a high risk of having a bad trip with psychedelics, whereas meditation/kriya etc is much much safer, and for me sustained meditation actually gave me much more expansion into "God consciousness"/ "the flow"/ universe than psychedelics ever did! It takes much more effort (ie practice) to see effects, but it really does work if you stick at it!

What are your experiences OP?

Very interesting thx! I haven’t really had any but I’m interested in spirituality

OP posts:
Hulabalu · 10/02/2026 09:48

mcrlover · 10/02/2026 00:18

I love Ram Dass too! I tried psychedelics a couple of times when younger but had too much "uncleared" trauma so had horrible trips and will never try again.

But love to meditate, especially loving kindness meditation and walking meditation. Have had a couple of totally consciousness-expanding experiences back when I did a couple of hours of meditation a day - found Ram Dass later and those meditation experiences really aligned with what he describes (though I'm by no way anywhere near as "evolved" down the path as Ram Dass was.) Do you listen to the Ram Dass podcasts on Spotify? I've been listening to them falling asleep for a couple of years and they've totally changed my perspective on life and God.

And found kriya yoga is especially powerful if you're looking for a "natural" safe alternative to psychedelics!

Yes I have listened to those podcasts

i will try Kriya yoga too , thx!

where / how do you do walking meditation. I think it’s too busy where I live

OP posts:
Hulabalu · 10/02/2026 09:51

Boutonnière · 09/02/2026 23:53

A friend had to go and get her son from Argentina after he was hospitalised in Argentina after taking ayahuasca in what he had thought was a safe and controlled environment. He had had it recommended for low mood, what he recognises now was a mild, situational, depression but Individual reaction to it is unpredictable and it cost him his job and nearly his relationship. It took 6 months back in England to get him back on an even keel and start rebuilding his life.

that is scary
i Hope he’s made full recovery
that is the reason I wouldn’t try that or other drugs

OP posts:
ShawnaMacallister · 10/02/2026 09:52

Hulabalu · 09/02/2026 23:14

Well I read books by Ram Dass and he would beg to differ ( if he were still alive )
But now I’m interested in why I sound like a child ?

Meditation can't create the same effects as psychedelic drugs 😆
I've tried magic mushrooms and have been given some 2cb to try which is like synthetic mescaline. I can't say I have ever had a spiritual experience but I'm not a believer in that stuff to start with so whatever I saw and experienced was not perceived within that lens.

SlightlyUnexpected · 10/02/2026 09:52

Hulabalu · 09/02/2026 23:47

the commonality is the possibility of mind expansion and enlightening spiritual experiences. That is my interest. Ram Das gave up LSD and found meditation the better path.

Yes, I understand the commonality, and I'm vaguely aware of Be Here Now as a counter-cultural bible, and RD's Timothy Leary connections and research into psychedelics -- you asked why people thought you sounded like a child. The fact that you equated them made people think that.

Octavia64 · 10/02/2026 09:54

I don’t do any of them.
I’m disabled and on too many legal drugs to risk nasty interactions with illegal ones.

my DS however is a Buddhist monk. He does meditation and has done so daily for going on five years now.

however there is a very definite path to the teaching of meditation and while it can lead to some very positive spiritual experiences it can also be very disconcerting. Some of the deeper practices are only introduced on week long retreats with a supportive community around you.

your local Buddhist group will run meditations and will be able to guide you to the most suitable level for you.

moderate · 10/02/2026 10:29

SlightlyUnexpected · 10/02/2026 09:52

Yes, I understand the commonality, and I'm vaguely aware of Be Here Now as a counter-cultural bible, and RD's Timothy Leary connections and research into psychedelics -- you asked why people thought you sounded like a child. The fact that you equated them made people think that.

Motte: "commonality"
Bailey: "equated"

https://en.wikipedia.org/wiki/Motte-and-bailey_fallacy

Ironically, the person who petulantly told OP to go back to her maths homework came across as incredibly puerile.

Motte-and-bailey fallacy - Wikipedia

https://en.wikipedia.org/wiki/Motte-and-bailey_fallacy

mcrlover · 10/02/2026 12:02

Hulabalu · 10/02/2026 09:48

Yes I have listened to those podcasts

i will try Kriya yoga too , thx!

where / how do you do walking meditation. I think it’s too busy where I live

Ah it's never too busy, I used to do walking meditation just walking around the streets of london! But if you can find a park near you that can help. Having music playing in your headphones can help you focus too.

Basically you go for a walk, and focus your attention on the feeling of each foot, as the ball of the foot strikes the floor, your foot weight rolls over the floor, and your big toe lifts off the floor. Focus on what it feels like on the sole of your foot against the ground. Start by walking very slowly until you get the hang of it, then after a while you'll be able to do it at full speed walking.

Each time you notice your mind has drifted to thinking of other things, don't be frustrated with yourself because it usually does and that's the practice, just shift your attention back to your feet again :)

Tonissister · 10/02/2026 12:04

KimTheresPeopleThatAreDying · 09/02/2026 20:13

Former colleague tried ayahuasca. She had a complete psychotic break and has never recovered. Lost her job and most of her friends.

Wow. That is a good warning against it.

mcrlover · 10/02/2026 12:10

The type of meditation that is best for you also depends a bit on your personality. If you feel emotions quite strongly like I do, then loving kindness guided meditations can be the best - there are lots of great ones on YouTube!

moderate · 10/02/2026 12:12

Hulabalu · 10/02/2026 09:43

I would love to know more

I'll give it a go!

Ketamine is a dissociative anaesthetic, often painted by the press as a "horse tranquilliser" but in fact used in small children and on battlefields because it's much safer than many other anaesthetics to get the dosage wrong. But the side effects are pretty mind-blowing for a human adult.

A recreational "line dose", also known as "the K-hole", basically knocks you unconscious and then "lets you watch" as your consciousness returns. I scare-quote "lets you watch" because each word in that phrase is also a concept that you need to work out from first principles as you rediscover:

  • Something exists (pure being / presence)
  • There is a point of view (a "me" or a witness)
  • Space appears (here / there)
  • Time appears (before / after, continuity)
  • Agency appears (I can do / something can do)
  • Other minds appear (not alone; others exist)
  • Objects appear (room, body, people, language)
  • Narrative identity returns ("Oh right, I'm me, I took ketamine, I'm safe")

...which is why it's crucial to be in a good "set and setting" when you take it.

The experience is an extremely spiritual one because the concepts arrive in an order to which they are literally foundational to your normal experience. As your emerging consciousness tries to reintegrate its sensory input (or as subsystems come back online into the maximally integrated causal structure or "dominant complex" of Integrated Information Theory) you are still trying to make sense of space (which appears geometric because your cognitive systems are trying to collapse it into a comprehensible structure despite being partially offline) and time (which loops because your brain's normal mechanisms for sequential prediction and memory are disrupted) while you rediscover other minds which are foundational to meaning, morality, love and the human condition.

It can be quite addictive and harmful to your bladder if over-used, so I've only ever taken it a few times. I intend to take it again, but only very sparingly as I've encountered people who have definitely overdone it.

I intend also to try DMT, which is the most psychoactive ingredient in Ayahuasca (but without all the emetic stuff) and related to shrooms (psilocybin is 4-PO-DMT, psilocin is 4-HO-DMT). It's apparently now possible to get it in freebased form for vapourising, but I haven't sourced this yet.

Tonissister · 10/02/2026 12:18

I've done shamanic journeys. They are really easy and pleasant. You just relax very deeply and then follow guided meditation until you 'meet' your spirit guide. To me, it's not dissimilar to daydreaming/ fantasy world-building, except that it is targetted - you ask for help or you listen to their advice or you just watch what is going on. These have all been very pleasant experiences, but not life changing.

Tonissister · 10/02/2026 12:20

moderate · 10/02/2026 12:12

I'll give it a go!

Ketamine is a dissociative anaesthetic, often painted by the press as a "horse tranquilliser" but in fact used in small children and on battlefields because it's much safer than many other anaesthetics to get the dosage wrong. But the side effects are pretty mind-blowing for a human adult.

A recreational "line dose", also known as "the K-hole", basically knocks you unconscious and then "lets you watch" as your consciousness returns. I scare-quote "lets you watch" because each word in that phrase is also a concept that you need to work out from first principles as you rediscover:

  • Something exists (pure being / presence)
  • There is a point of view (a "me" or a witness)
  • Space appears (here / there)
  • Time appears (before / after, continuity)
  • Agency appears (I can do / something can do)
  • Other minds appear (not alone; others exist)
  • Objects appear (room, body, people, language)
  • Narrative identity returns ("Oh right, I'm me, I took ketamine, I'm safe")

...which is why it's crucial to be in a good "set and setting" when you take it.

The experience is an extremely spiritual one because the concepts arrive in an order to which they are literally foundational to your normal experience. As your emerging consciousness tries to reintegrate its sensory input (or as subsystems come back online into the maximally integrated causal structure or "dominant complex" of Integrated Information Theory) you are still trying to make sense of space (which appears geometric because your cognitive systems are trying to collapse it into a comprehensible structure despite being partially offline) and time (which loops because your brain's normal mechanisms for sequential prediction and memory are disrupted) while you rediscover other minds which are foundational to meaning, morality, love and the human condition.

It can be quite addictive and harmful to your bladder if over-used, so I've only ever taken it a few times. I intend to take it again, but only very sparingly as I've encountered people who have definitely overdone it.

I intend also to try DMT, which is the most psychoactive ingredient in Ayahuasca (but without all the emetic stuff) and related to shrooms (psilocybin is 4-PO-DMT, psilocin is 4-HO-DMT). It's apparently now possible to get it in freebased form for vapourising, but I haven't sourced this yet.

That is really well explained, thank you.

But...how come there are ketamine deaths, if it is given to children due to its relative safety if overdosing?

moderate · 10/02/2026 12:25

Tonissister · 10/02/2026 12:20

That is really well explained, thank you.

But...how come there are ketamine deaths, if it is given to children due to its relative safety if overdosing?

Anaesthesia is intrinsically unsafe; ketamine is only safer in the relative sense. There will always be people in the long tail of psychonauts who try to push things too far.

mcrlover · 10/02/2026 14:39

Tonissister · 10/02/2026 12:20

That is really well explained, thank you.

But...how come there are ketamine deaths, if it is given to children due to its relative safety if overdosing?

Because it's relatively safe in overdose compared to alternative anaesthetics if you're already in hospital being monitored by an anaesthetist- it doesn't drastically plummet your blood pressure like the alternative IV anaesthetic drugs so doctors find it safer (ie easier to reverse) compared to opioid drugs, which make your blood pressure much more unstable so if the patient starts to crash on the operating table with opioids it can be harder for the anaesthetist to bring their blood pressure back up.

But that's a completely different situation.

Using ketamine outside of the hospital nobody is monitoring your vital observations, so that's when it gets risky. And remember ketamine is only relatively safer than the alternative anaesthetic drugs like really strong opiates (which are also incredibly dangerous if used recreationally- that's how Michael Jackson died for example, and many other people have died in the opioid crisis).

Also k-holes are a real psychological risk, and long term use of K can cause a very horrible untreatable condition called ketamine bladder, which causes severe pain of your bladder that's so bad that the bladder needs to be surgically removed, and still the pain doesn't go away. So I really wouldn't mess around with ketamine!

boxofbuttons · 10/02/2026 15:04

DMT was a fascinating and very weird experience! Mushrooms was horrific, never again.

Gallowayan · 10/02/2026 15:56

Have taken mushrooms are few times and the effects have always been interesting and usually positive. I have never taken them in high doses and never would do so.

I experienced strong feelings of euphoria and colour always becomes much more vivid as though your are seeing things as they would appear in an early techni-colour film. It also enhances your appreciation of music. A good base hook will take you into an incredible musical groove. I can also play better (or at least I think I can) The mild visual hallucinations I have experinced have been pretty fantastic and sometimes hillarious. I can remember looking at a herd of cows grazing near to my house on a summers evening. I put on some music and when I looked up againthe cows were line dancing.

I would never take hallucinogens that had been given to me by a third party (I collect them or grow them) and always measure the dose.

Hulabalu · 10/02/2026 20:18

ShawnaMacallister · 10/02/2026 09:52

Meditation can't create the same effects as psychedelic drugs 😆
I've tried magic mushrooms and have been given some 2cb to try which is like synthetic mescaline. I can't say I have ever had a spiritual experience but I'm not a believer in that stuff to start with so whatever I saw and experienced was not perceived within that lens.

I think what he was saying was he had spiritual and enlightening experiences through LSD but he was able to obtain the same from meditation and better . That’s what I’m really interested in.

OP posts:
Hulabalu · 10/02/2026 20:19

boxofbuttons · 10/02/2026 15:04

DMT was a fascinating and very weird experience! Mushrooms was horrific, never again.

Would love to know more !

OP posts:
Hulabalu · 10/02/2026 20:24

moderate · 10/02/2026 12:12

I'll give it a go!

Ketamine is a dissociative anaesthetic, often painted by the press as a "horse tranquilliser" but in fact used in small children and on battlefields because it's much safer than many other anaesthetics to get the dosage wrong. But the side effects are pretty mind-blowing for a human adult.

A recreational "line dose", also known as "the K-hole", basically knocks you unconscious and then "lets you watch" as your consciousness returns. I scare-quote "lets you watch" because each word in that phrase is also a concept that you need to work out from first principles as you rediscover:

  • Something exists (pure being / presence)
  • There is a point of view (a "me" or a witness)
  • Space appears (here / there)
  • Time appears (before / after, continuity)
  • Agency appears (I can do / something can do)
  • Other minds appear (not alone; others exist)
  • Objects appear (room, body, people, language)
  • Narrative identity returns ("Oh right, I'm me, I took ketamine, I'm safe")

...which is why it's crucial to be in a good "set and setting" when you take it.

The experience is an extremely spiritual one because the concepts arrive in an order to which they are literally foundational to your normal experience. As your emerging consciousness tries to reintegrate its sensory input (or as subsystems come back online into the maximally integrated causal structure or "dominant complex" of Integrated Information Theory) you are still trying to make sense of space (which appears geometric because your cognitive systems are trying to collapse it into a comprehensible structure despite being partially offline) and time (which loops because your brain's normal mechanisms for sequential prediction and memory are disrupted) while you rediscover other minds which are foundational to meaning, morality, love and the human condition.

It can be quite addictive and harmful to your bladder if over-used, so I've only ever taken it a few times. I intend to take it again, but only very sparingly as I've encountered people who have definitely overdone it.

I intend also to try DMT, which is the most psychoactive ingredient in Ayahuasca (but without all the emetic stuff) and related to shrooms (psilocybin is 4-PO-DMT, psilocin is 4-HO-DMT). It's apparently now possible to get it in freebased form for vapourising, but I haven't sourced this yet.

Thank you , that is fascinating and well explained 😊

OP posts:
Wellthisisdifficult · 10/02/2026 20:30

Ive known several people who have tried ayahausca there just seems a lot of puking and shitting involved, I think anything experienced is just a result of being severely dehydrated. Tbh I think it’s best left to the relevant SA tribes.Mushrooms seem to have a much higher rate of some spiritual experience.

But nothing can really replace the careful training of the mind, learning to expand the imagination and shutting down the prefrontal cortex through self hypnosis - I would recommend looking into western esotericism (assuming you’re in the West). Self initiatory texts are good at training the mind.

Psychadelics may cleanse the doors of perception but proper training can through them wide open, and soon you’ll realise those doors never existed

Hulabalu · 10/02/2026 21:11

moderate · 10/02/2026 10:29

Motte: "commonality"
Bailey: "equated"

https://en.wikipedia.org/wiki/Motte-and-bailey_fallacy

Ironically, the person who petulantly told OP to go back to her maths homework came across as incredibly puerile.

Exactly! 👍

OP posts:
Hulabalu · 10/02/2026 21:14

Wellthisisdifficult · 10/02/2026 20:30

Ive known several people who have tried ayahausca there just seems a lot of puking and shitting involved, I think anything experienced is just a result of being severely dehydrated. Tbh I think it’s best left to the relevant SA tribes.Mushrooms seem to have a much higher rate of some spiritual experience.

But nothing can really replace the careful training of the mind, learning to expand the imagination and shutting down the prefrontal cortex through self hypnosis - I would recommend looking into western esotericism (assuming you’re in the West). Self initiatory texts are good at training the mind.

Psychadelics may cleanse the doors of perception but proper training can through them wide open, and soon you’ll realise those doors never existed

thx I will look into this !
agree ayuasca best left to the SA tribes !

OP posts:
WongandLynch · 10/02/2026 21:18

I’ve tried all three and, as a Buddhist, I’m a regular meditator. Had some weird and interesting experiences, I suppose many of which could be considered spiritual.

Drugs are a shortcut but you can have frightening experiences as well as life-affirming ones.

With mediation you have to practice consistently and intensely to get anything more than a basic “head-clearing” experience.

But that’s just my experience and everyone is different.

FlyMeToTheSpoon · 10/02/2026 21:31

Wellthisisdifficult · 10/02/2026 20:30

Ive known several people who have tried ayahausca there just seems a lot of puking and shitting involved, I think anything experienced is just a result of being severely dehydrated. Tbh I think it’s best left to the relevant SA tribes.Mushrooms seem to have a much higher rate of some spiritual experience.

But nothing can really replace the careful training of the mind, learning to expand the imagination and shutting down the prefrontal cortex through self hypnosis - I would recommend looking into western esotericism (assuming you’re in the West). Self initiatory texts are good at training the mind.

Psychadelics may cleanse the doors of perception but proper training can through them wide open, and soon you’ll realise those doors never existed

I've also been very put off ayahusca by the stories of people spending days shitting themselves! Surely it ruins their south American holiday? Are there any books or sites you recommend to start looking into self hypnosis?

I posted earlier about microdosing, but I also once got 'high' from eating an ayurvedic meal after a few weeks of regular yoga, so I really do believe we can alter our own mental states without drugs.