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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Explain to me why you offence is caused by saying things like 'mildly autistic' etc.

727 replies

Purpleturtle45 · 07/02/2026 02:19

If ASD is a spectrum why do people commonly disagree that you can be mildly autistic or severely autistic etc.

My daughter is diagnosed with ASD, however you wouldn't really know unless you knew her well. She goes to mainstream school and copes well with everyday life most of the time so to me I would say she is mildly autistic but I often see people getting ripped to shreds on here for using that term.

Genuinely wondering how 'spectrum' can literally be in the title of the condition but people disagree there can be different severities.

OP posts:
Thread gallery
6
TakeALookAtTheseSwatches · 07/02/2026 09:32

EmeraldShamrock000 · 07/02/2026 09:25

How was your daughter diagnosed if it is not obvious or only impacting her mildly? Who recognised that she needed an assessment?
I know non verbal children and children who stim fit hours who have haven’t been assessed yet, they’re not coping.

I'm assuming you're asking me, that's because she had much more obvious traits when she was a toddler/young child. She still has the traits now of course but because every autistic person is different she just doesn't struggle with things like school, outings etc.

Imdunfer · 07/02/2026 09:33

Sirzy · 07/02/2026 09:26

Trying to box a condition as complex as autism into “mild” or “severe” or levels 1/2/3 doesn’t work because it’s such a complex condition that impacts on so many aspects of the individuals experience. As much as I see why people don’t like it autism doesn’t fit into neat little boxes.

Trying never to allow anyone to use normal words to describe the visible impact is equally senseless.

And in the respect of hidden impact autism is only one of a myriad of physical and mental issues and diseases that people conversationally refer to as on a spectrum from mild to severe.

Justgorgeous · 07/02/2026 09:33

PollyBell · 07/02/2026 02:59

Well is there being a little bit pregnant, have a little cancer, a touch of typhoid, a smidgen of HIV, what about have a small bit of measels

Ridiculous comparison.

Purpleturtle45 · 07/02/2026 09:33

NewLifter · 07/02/2026 09:18

OP is getting a bit of a hard time here from some posters so I just wanted to provide another perspective.

My dd also has what I describe as 'mild' autism because she is able to function in society without adjustments. I have not pursued a diagnosis for myself but am confident I'm the same. Yet I've a very successful career in the NHS - so clearly am not severely affected.

However - when dd was young, I took her to support groups and I was completely shunned by the other parents who said I was rubbling their nose in it as my dd wasn't as severely affected as their DC and one told me she wouldn't be going to the group if she had a DC coping like mine. Yet dd was also shunned at mainstream groups due to her inflexible behaviours.

So you know what? None of us can win.

Let's stop bashing each other with a stick.

It was a simple question.

I don't feel like I am getting a hard time. From reading all the comments a lot of people agree with me, and most people that don't have given a good explanation as to why. My post came from a previous post I made where I described my daughter as 'mildly autistic' and it totally derailed the thread by people saying that was an unreasonable thing to say.

I can see on this post though that a lot of people are in agreement that there is more mild and severe cases.

OP posts:
TakeALookAtTheseSwatches · 07/02/2026 09:34

99pwithaflake · 07/02/2026 09:17

That’s absolutely not how it comes across though.

But that's how it is.

99pwithaflake · 07/02/2026 09:34

TakeALookAtTheseSwatches · 07/02/2026 09:34

But that's how it is.

In your world, perhaps.

Thatsalineallright · 07/02/2026 09:36

99pwithaflake · 07/02/2026 09:26

Because when your very real struggles are dismissed as “mild” it very much feels like an attack and like your own autism is being invalidated.

You're saying it "feels like" your autism is being invalidated. Maybe it has been in the past and so you're looking at everything through that lense, I don't know. But it's not invalidating to say your struggles could very well be mild in comparison to someone else's. That does not mean you're not struggling or that it's not awful for you or that you don't need support.

Two people might have cancer. One is terminal, the other needs extensive treatment but has a good chance of living with the condition. The first is more severe than the second. But that doesn't mean the second doesn't have cancer or won't struggle.

Or to take the pregnancy example from earlier up the thread. Someone who is 1 month pregnant has different struggles and needs to some who is 9 months pregnant. Both are pregnant.

Purpleturtle45 · 07/02/2026 09:37

EmeraldShamrock000 · 07/02/2026 09:25

How was your daughter diagnosed if it is not obvious or only impacting her mildly? Who recognised that she needed an assessment?
I know non verbal children and children who stim fit hours who have haven’t been assessed yet, they’re not coping.

I picked up on her having autistic traits. The school were in disagreement (masking) but her speech and language therapist agreed with me and put her forward for an assessment. I wrote a thread on it at the time but the route through which she was diagnosed is unconventional and I believe as a result of the local authority I am in trying to speed up the huge waiting times for diagnosis. I don't believe it was done properly.

OP posts:
Cr055ing · 07/02/2026 09:37

TakeALookAtTheseSwatches · 07/02/2026 09:32

I'm assuming you're asking me, that's because she had much more obvious traits when she was a toddler/young child. She still has the traits now of course but because every autistic person is different she just doesn't struggle with things like school, outings etc.

No you said

“She has sailed through mainstream school, has plenty of friends, we don't have to restrict where we go or how we do things in any way.“

So how has she reached the threshold of:-

  • Social Communication & Interaction: Persistent difficulties with verbal/non-verbal communication, social-emotional reciprocity, and developing/maintaining relationships.
  • Restricted/Repetitive Behaviors & Interests:Stereotyped movements, inflexible adherence to routines, restricted interests, and atypical sensory responses (hyper- or hypo-reactivity).
  • Developmental Onset: Symptoms must be present in early childhood, though they may not fully manifest until later when social demands exceed capacity.
  • Functional Impact: These traits must cause significant impairment in daily life (social, work, or other areas).

I smell 🐂 💩

UnhappyHobbit · 07/02/2026 09:37

I genuinely believe they need a complete overhaul of the autistic spectrum. Someone claiming they have autism but functions well is a million miles apart from someone with severe autism. It is not the same. I wonder how many people feel ashamed to say they are “on the spectrum” because of this exact reason.

Imdunfer · 07/02/2026 09:38

99pwithaflake · 07/02/2026 09:27

Because it dismisses those of us with ”mild”presenting autism as we’re made to feel as though our struggles aren’t a big deal.

We need two separate diagnoses IMO.

Edited

I think I can understand how you feel that way but can't you see that trying to insist that your issues are not mild compared to some others with the condition does actually dismiss those with worse problems?

Cr055ing · 07/02/2026 09:38

UnhappyHobbit · 07/02/2026 09:37

I genuinely believe they need a complete overhaul of the autistic spectrum. Someone claiming they have autism but functions well is a million miles apart from someone with severe autism. It is not the same. I wonder how many people feel ashamed to say they are “on the spectrum” because of this exact reason.

People who function well and aren’t severely impacted by autism aren’t autistic.

TeenLifeMum · 07/02/2026 09:39

I would think the mild/severe word is more about how much it impacts their life. A child with autism becoming an adult who cannot safely live independently is having a “severe impact” on their life, a child who grows up and becomes a professional earning good money, mild impact. That doesn’t mean the struggles aren’t there but to suggest the two are the same is like saying someone with incurable cancer is the same as someone with curable cancer. It’s completely fine and helpful to differentiate.

99pwithaflake · 07/02/2026 09:39

Imdunfer · 07/02/2026 09:38

I think I can understand how you feel that way but can't you see that trying to insist that your issues are not mild compared to some others with the condition does actually dismiss those with worse problems?

But that’s not what I’m saying.

I’m saying that my struggles are my struggles and shouldn’t be compared to other people’s just because it makes things easier for them.

TakeALookAtTheseSwatches · 07/02/2026 09:40

Cr055ing · 07/02/2026 09:27

How has she got an autism diagnosis when it needs to severely impact life to get a diagnosis? She sails through school and it doesn’t restrict your life in any way. How????

And how dare you say my children aren’t severely autistic because they went to main stream. They are severely autistic and are severely impacted to the extent they all need a high level of support and services.

I didn't say every child who goes to mainstream is mildly autistic. I said my child sailed through mainstream, she didn't need any adjustments.

On the contrary, how dare you invalidate my daughter's diagnosis just because it doesn't fit your narrative.

Cr055ing · 07/02/2026 09:40

TeenLifeMum · 07/02/2026 09:39

I would think the mild/severe word is more about how much it impacts their life. A child with autism becoming an adult who cannot safely live independently is having a “severe impact” on their life, a child who grows up and becomes a professional earning good money, mild impact. That doesn’t mean the struggles aren’t there but to suggest the two are the same is like saying someone with incurable cancer is the same as someone with curable cancer. It’s completely fine and helpful to differentiate.

No it needs to severely impact life to get a diagnosis. It can and does severely impact life in many, many ways.

99pwithaflake · 07/02/2026 09:40

TeenLifeMum · 07/02/2026 09:39

I would think the mild/severe word is more about how much it impacts their life. A child with autism becoming an adult who cannot safely live independently is having a “severe impact” on their life, a child who grows up and becomes a professional earning good money, mild impact. That doesn’t mean the struggles aren’t there but to suggest the two are the same is like saying someone with incurable cancer is the same as someone with curable cancer. It’s completely fine and helpful to differentiate.

Actually, it’s the opposite - when people refer to someone as having “mild autism” they’re generally referring to the impact it has on THEIR life.

You cannot get a diagnosis of autism unless it has a severe and lifelong impact. It is a disability no matter how it presents to the outside world.

TeenLifeMum · 07/02/2026 09:41

Cr055ing · 07/02/2026 09:38

People who function well and aren’t severely impacted by autism aren’t autistic.

Huh? I work with a number of doctors who function well but also have autism. How can you compare them to a non verbal autistic adult who will never safely live on their own - from your post, you simple decide the doctors I mention aren’t autistic 😳

Cr055ing · 07/02/2026 09:41

TakeALookAtTheseSwatches · 07/02/2026 09:40

I didn't say every child who goes to mainstream is mildly autistic. I said my child sailed through mainstream, she didn't need any adjustments.

On the contrary, how dare you invalidate my daughter's diagnosis just because it doesn't fit your narrative.

Your child’s diagnosis as laid out by yourself which you chose to do does not meet the diagnosis criteria.

TakeALookAtTheseSwatches · 07/02/2026 09:41

Cr055ing · 07/02/2026 09:38

People who function well and aren’t severely impacted by autism aren’t autistic.

That's not how it works. I am asthmatic, I take an inhaler every night which keeps it in check, I've never had an asthma attack or needed hospital treatment. Some people are in and out of hospital, suffer immensely and can even die from it. Does my experience mean I don't have asthma?

99pwithaflake · 07/02/2026 09:42

TeenLifeMum · 07/02/2026 09:41

Huh? I work with a number of doctors who function well but also have autism. How can you compare them to a non verbal autistic adult who will never safely live on their own - from your post, you simple decide the doctors I mention aren’t autistic 😳

No. The point is that you cannot be diagnosed with autism unless you are significantly impacted by it. That’s the very criteria for a diagnosis.

Cr055ing · 07/02/2026 09:42

TeenLifeMum · 07/02/2026 09:41

Huh? I work with a number of doctors who function well but also have autism. How can you compare them to a non verbal autistic adult who will never safely live on their own - from your post, you simple decide the doctors I mention aren’t autistic 😳

You have no idea how their lives are severely impacted or the intimate details of their diagnoses assuming they have one and it’s not your assumption.

CocoPlum · 07/02/2026 09:43

99pwithaflake · 07/02/2026 08:13

Because when someone says “x has mild autism” what they actually mean is “x’s autism doesn’t impact me, therefore it can’t be that big of a deal”

You don't need to assume everyone has “the same needs” either, but telling someone their disability is mild is just shitty behaviour, don’t you think?

But a PP also says it's wrong for her H to describe himself as being "mildly autistic", having had a diagnosis, because he doesn't realise the effect his condition has on others, so is anyone allowed to use the phrase??

JLou08 · 07/02/2026 09:43

People can appear to others to be 'mildly' autistic but have huge struggles. I work with an autistic woman who works full time, but she needs help from her mum to shower and get to work, she has really poor mental health, she can't manage finances or paperwork. I work with another one who masks really well, can hold very good conversation and passed her A-Levels, she doesn't recognise risks so needs 24/7 support, doesn't recognise when things need cleaning, doesn't experience hunger or thirst so needs reminders to eat. I work with another who also masks well but is in and out of mental health hospitals. They would all seem mildly autistic to the general public but when you assess them, they actually have high support needs.

Epwell · 07/02/2026 09:43

I have an autistic DD so have skin in the game here. I have come to realise that my mother is also autistic (not diagnosed) and, had knowledge been better, I would probably have been diagnosed as a child. We all function well, I am a lawyer, my mum was a teacher, but my DD is more badly affected than us and received some support and adjustments at school and has some adjustments and extra help now she is at university. I think it is wrong to characterise people like us as being the same as autistic people who can't communicate, or need huge amounts of support, or 24 hour care. The idea of a spectrum made this clear. Just saying you are autistic, or you are not, doesn't communicate the differences. So I have no issue with telling people that my DD is mildly autistic. I think it does a disservice to parents struggling with children with multiple needs and needing huge amounts of help, and adults with complex needs who will need help and support throughout their lives, to put us in the same box. We are not the same. My DD will struggle with some things, as do I, but she will be able to live independently. Many people with autism won't. It also doesn't help public understanding of the different needs that people with autism have.