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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Explain to me why you offence is caused by saying things like 'mildly autistic' etc.

727 replies

Purpleturtle45 · 07/02/2026 02:19

If ASD is a spectrum why do people commonly disagree that you can be mildly autistic or severely autistic etc.

My daughter is diagnosed with ASD, however you wouldn't really know unless you knew her well. She goes to mainstream school and copes well with everyday life most of the time so to me I would say she is mildly autistic but I often see people getting ripped to shreds on here for using that term.

Genuinely wondering how 'spectrum' can literally be in the title of the condition but people disagree there can be different severities.

OP posts:
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6
DifferentNameForQuestion · 07/02/2026 11:37

LavendersBloom · 07/02/2026 11:35

Autism varies hugely in severity, and I think it's really important that we have words to describe those differences. I wish the autistic people who are lucky enough to be able to advocate for themselves, and who can articulately express their concerns that calling their autism mild or high functioning minimises their struggles, would show that same concern for autistic people who do not have those privileges.
There are many autistic people who cannot speak and are completely reliant on others just to survive. Many who will never be able to work, make friends, or have romantic relationships. They will likely live in residential care as adults and be at a significant risk of abuse, without being able to tell anyone if it happens. Many have severe self injurious or injurious to others behaviour, are at risk of eloping and getting into serious danger, and cannot express when they feel unwell. They are incredibly vulnerable, and the lives of both they and their families are made very difficult by their needs and the lack of appropriate support available.

I am what I would call mildly autistic. I also spent several years working as a support worker for children with disabilities, many of whom were severely autistic. It would be incredibly selfish and ignorant of me to pretend my difficulties were anywhere near comparable to theirs. I can talk, look after myself, have friends, and have had romantic relationships. I was also able to work until other health issues stopped me. Even though I have my own struggles, I do not need, and should not get, anything like the support that severely autistic people need.
It is absolutely fine to describe someone like me as mildly autistic. It would also be fine to bring back Asperger’s as a diagnosis. I do not think it necessarily matters which terms we use, but we do need some way to explain the differences.
Recent research has actually found 4 different subtypes of autism. www.princeton.edu/news/2025/07/09/major-autism-study-uncovers-biologically-distinct-subtypes-paving-way-precision
Autism organisations and groups often seem to be dominated by highly articulate people who are sometimes very cruel to parents of severely autistic children when they try to describe their child’s needs. These advocates often jump on parents for not using the current approved language, or insist that they are just as disadvantaged as someone non verbal who needs 24 hour care. I have seen people claim that it is actually harder to be less severely affected because they mask their condition so well that noone understands it, or that those with severe autism have it easier because they do not understand that they are different. I think it's a dreadful way to behave. I know that the idea of checking your privilege got overused, but I do really think it applies with this.

Totally. Sums it up.

Thank you.

autistickie · 07/02/2026 11:37

goingroundincircless · 07/02/2026 11:21

Absolute nonsense.

The difference between Aspergers and Classic autism is whether you have a learning disability or not. It's that simple. No one's arguing that you can't have a spiky profile or that you're absolutely fine if you have Aspergers.

It's has fuck all to do with whether someone might have a melt down in Tesco's car park, whether they might be suicidal or go into shutdown at some point in their life.

Lumping everyone in together under the ASD umbrella was a way to raise the bar and reduce access to assessment IMO. It did no favours to anyone.

DS is high functioning, there's no arguing with it - he's working as a software engineer and living pretty independently. He certainly has struggles but compared to someone with Classic autism they are completely different. He can talk, he doesn't try to run out the door naked and he's not smearing shit up the walls.

Well, they were combined precisely because many clinicians couldn't draw a clear line between the two. That's pretty much irrefutable, because, along with greater understanding of the condition, it's the reasoning given for the dissolution of the distinction.

The question therefore remains that if we want to separate ASD into multiple conditions once more, there needs to be a clear line between variants that remains consistent across environments and throughout a long period of time. Clinicians and researchers have continually failed to provide such a delineation, which is why no further separation has yet been introduced. They all come up against the same problem: the sheer amount of edge cases.

DinoCookie · 07/02/2026 11:38

Cr055ing · 07/02/2026 09:38

People who function well and aren’t severely impacted by autism aren’t autistic.

So... my husband, who was diagnosed at the young age of 4. He is no longer severely affected by autism (I guess he has also learned to mask)... he was cured of autism? Because he lives a happy life, holds down a job he loves, has a family, etc (so not severely affected, though he once was). I don't think that's how it works...
I also think that would really offend him if I told him someone believed that! I also work with other autistic people (I guess we have a job that appeals to those on the spectrum and that they can do well) and I think that notion would offend them all.

Thatsalineallright · 07/02/2026 11:41

Prancingpickle · 07/02/2026 11:18

Because people like me who'd you'd class as "mildly autistic" still have the same struggles as someone who'd you class as "severally autistic". Some people believe that people like me often have more internal struggles because we can see and understand what is classed as normal but physically can't do that, we also notice the stares, the comments etc.

I'm sure you struggle, but I really don't think you have "the same" struggles as someone with autism who has never learnt how to use a toilet, has never gone to a mainstream school, has never had friends, is never able to communicate, has never lived independently, needs a carer 24/7. The very fact that you're here typing on Mumsnet shows that your experiences are very different. I find it weird that you're claiming otherwise.

FellowSuffereroftheAbsurd · 07/02/2026 11:41

It isn't surprising people don't like being defined by how others see them as lacking, whether it's mildly or profound.

Describing other people's disability as mild has a long history of being used to avoid giving or removing support and consideration. This can put people back up and bring concerns, particularly as that can and does lead to the disability getting worse without notice. It can put people's lives at risk.

Describing other people's disabilities as highly or profound has a sickening history of dehumanisation by those in power, which makes some wary to use that kind of language. It can put people's lives at risk.

I think just as the diagnostic criteria and naming for autism as changed over time, it will continue to change. I do think there could be benefits to clearer language, there have been a few frameworks put out there and some research attempts; however any framework we use will have limits - they largely rely on a deficit model to define, which amplifies problems and ignores how people change over time or in different environments. Moving beyond that, while a dream, is not something I see as realistic. Part of all disability work is discussing disability and people far beyond just the diagnostic criteria.

And then there is is the issue that once diagnosed as meeting the criteria for ASD, it can be difficult to get professionals on side or just not a priority with limited energy and time to get past that difficulty for other diagnoses or other non-medical causes of issues so everything deficit-wise can get put under that diagnosis. Autism is not unique in this, but it's a very visible example of it, to the point that there has been discussions around ASD masking other conditions that it is co-morbid with. I mean, until recently, people couldn't be diagnosed with both autism and ADHD, and some professionals have come out with concerns about the lack of resources and barriers to a FASD assessment even with data showing FASD to be as to twice as common as ASD, and that the overlap in symptoms and ASD being highly co-morbid with FASD may mean some are not getting the full care or understanding of themselves needed as ASD is more socially acceptable and 'easier' to diagnose as there are far fewer professionals available to assess and there is the need for parental history to confirm with FASD.

Their struggles are trashed because they don’t fit a picture of what others think severe autism should look like. It’s frankly disgusting. No other disability gets this.

I agree this rhetoric is very visible when it comes autism, or neurodiversity in general, especially in how it is discussed online, but people with other disabilities also deal with the issue that if it doesn't look like what other people think it should, then it gets trashed. Disability in general leads to that issue where people's struggles are trashed if we don't fit what others think disability looks like alongside being trashed for not fitting what others' think 'normal' looks like.

Nevermind17 · 07/02/2026 11:42

OtterlyAstounding · 07/02/2026 11:37

Yes, fair enough! That absolutely makes sense! (Honestly, I never understood why they got rid of Asperger's.)

Because Hans Asperger was a Nazi who sent autistic children to camps to be euthanised.

99pwithaflake · 07/02/2026 11:43

OtterlyAstounding · 07/02/2026 11:37

Yes, fair enough! That absolutely makes sense! (Honestly, I never understood why they got rid of Asperger's.)

It was mostly to do with the name wasn't it? He was a pretty controversial and unpleasant person, even if his "diagnosis" actually made sense.

I personally think we should bring back Aspergers (under a different name if necessary) as a subtype of autism. So someone could have an autism diagnosis but have Aspergers subtype.

99pwithaflake · 07/02/2026 11:44

Nevermind17 · 07/02/2026 11:42

Because Hans Asperger was a Nazi who sent autistic children to camps to be euthanised.

He was, but that doesn't mean we needed to get rid of the entire diagnosis of Aspergers. We could (and imo should) change the name and use it again, as it's a very valid diagnosis, despite its' origins.

Pricelessadvice · 07/02/2026 11:45

DinoCookie · 07/02/2026 11:38

So... my husband, who was diagnosed at the young age of 4. He is no longer severely affected by autism (I guess he has also learned to mask)... he was cured of autism? Because he lives a happy life, holds down a job he loves, has a family, etc (so not severely affected, though he once was). I don't think that's how it works...
I also think that would really offend him if I told him someone believed that! I also work with other autistic people (I guess we have a job that appeals to those on the spectrum and that they can do well) and I think that notion would offend them all.

It’s interesting that this poster you are quoting stated that my earlier post was offensive when I said that people diagnosed years ago just had to muddle through and learn to cope because we had no choice.
I’d argue her post that we can’t possibly have autism if we can cope with life is more offensive than anything else I’ve read on here. Maybe we ‘outgrew’ our autism? If that’s the case, perhaps her own children will outgrow theirs? I imagine she won’t
like me saying that very much.

ApplebyArrows · 07/02/2026 11:47

"You're either pregnant or you're not" but we still talk about women being "heavily pregnant" and to my knowledge nobody gets offended at that! Accepting a binary division between X and not-X doesn't mean you can't then acknowledge degrees within X.

Imdunfer · 07/02/2026 11:57

I am ND myself. I'm sick of being told I must regard myself as disadvantaged, when so many NT people have so much worse problems than I do.

And wish that the ND community would stop thinking that their complaints apply only to them, when there has been no complain on this thread that would not also apply to the zillion and one conditions that others, NT and ND are affected by without it being seen.

If you need people to understand the difficulties in your life that can't be seen, then you need to speak about them just like everyone else.

EatYourDamnPie · 07/02/2026 11:59

99pwithaflake · 07/02/2026 11:44

He was, but that doesn't mean we needed to get rid of the entire diagnosis of Aspergers. We could (and imo should) change the name and use it again, as it's a very valid diagnosis, despite its' origins.

Edited

I assume a lot of people were uncomfortable/unahappy to have their condition associated with a man who got to decide which children were “uneducable “ and such a “burden” that they had to be institutionalised and killed.

steppemum · 07/02/2026 11:59

This discussion reminds me of an article I read by someone who was studying autism/doing research.
He had been researching stimming behaviours.
He presented a paper at a conference about autism. Many of the delegates were autistic themsleves, they had come to the conference precisely because they wanted to interact with current research.
In his introduction, the professor presented 2 video clips of stimming behaviours.
One was of someone in a meeting who had a pen in his hand under the table and was twirling it constantly all through the meeting. Above the table he appeared calm and was able to engage in the meeting, but he was using the stim to self regulate.
The second clip was of a lad of about 10. He was non-verbal, non communicative. He was sitting on the floor banging his head repeatedly against the wall.

The reaction in the room took everyone by surprise. Many of the people present got angry, some walked out, there was a huge backlash. Why? Because the people with autistm who had come as delegates did not like being put in the same box as that non verbal lad banging his head. That is somehow made them look bad. That their reality was being denied when a more 'severe' reality was presented.

Yet the presenter was simply showing 2 stims. Both valid, and both used to self regulate.

My dd has autism. 2 of my nephews have autism. My SIL is almost certainly autistic, but undiagnosed. We suspect that my FIL and many of his sibling were autistic. My dh certainly has autistic traits, but probably not enough to actually be diagnosed.
All those people manage to hold down a job, and relationship, and parent kids. It isn't easy,my SIL has had many many struggles which she is now (since her own kids diagnoses) realising may be connected to autism. My own dd will need loads of support going off to uni, but she will be able to go.

Do I think their lives are severely effected by autism? yes
Do I think that it is the same as someone looking after a non-verbal child who head bangs against a wall and will never be able to live independently? No.

We need some way of describing these differences that doesn't undermine one group, or minimise the serious life-long and life changing impact on the carers of the other group.

ChequerToRed · 07/02/2026 11:59

Serencwtch · 07/02/2026 10:46

Next time someone you know confides in you that they have breast cancer try responding with: 'thats a 'mild' cancer though it's not like you've got pancreatic cancer'

Then consider their response to you & how you would feel if it was the other way around.

That's essentially why you are causing offence with your statements about autism. It's how the person is affected, how disabled they are by it etc that matters.

That’s a crappy comparison. Someone with a stage 1 grade 1 breast cancer is quite different to someone with a stage 3 grade 3 breast cancer. They’ll have quite different treatment pathways and five year survival rates. Same goes for pancreatic cancer, if you have a stage 1 neoendocrine pancreatic cancer your survival rate is far higher than someone with stage 3 pancreatic cancer.
You might not describe it as ‘mild’, but there’s no reason not to be positive about a breast cancer that can be treated just with a lumpectomy, even while commiserating that it’s an unfortunate diagnosis and they’re feeling deeply anxious about it. The person with the stage 3 grade 3 diagnosis is looking at six months of hellish chemo treatment and radiotherapy on top of surgery because it’s far more severe, as well as the constant paranoia of recurrence for the rest of their life.

OtterlyAstounding · 07/02/2026 12:00

Nevermind17 · 07/02/2026 11:42

Because Hans Asperger was a Nazi who sent autistic children to camps to be euthanised.

I didn't mean the exact name, sorry - I meant the diagnosis. I should have clarified.

99pwithaflake · 07/02/2026 12:00

EatYourDamnPie · 07/02/2026 11:59

I assume a lot of people were uncomfortable/unahappy to have their condition associated with a man who got to decide which children were “uneducable “ and such a “burden” that they had to be institutionalised and killed.

Which is fair enough, but it's not a reason to get rid of the diagnosis as a whole, it should have just been re-named to something else.

Lots of "conditions" (for want of a better word) were discovered in unpleasant ways or by unpleasant people - it doesn't mean the conditions themselves are no longer valid.

Underthinker · 07/02/2026 12:01

Forree · 07/02/2026 02:23

It's not a spectrum from more autistic to less but rather a spectrum like this

This diagram doesn't refute the idea that autism can be mild or severe though does it? Just that there is nuance within that.

Forree · 07/02/2026 12:02

I think people do ok at explaining it with whatever words they choose. I'm autistic and so is my child, I don't personally get offended by people saying mildly autistic. If someone says mildly autistic you know what they mean. It's not what I'd say personally but i feel like those with profound autism and their carers have bigger problems than caring about how something is worded- it's only ever the low care needs autistic people who go on about this- I'd say that if that is within your realm of things to care about you're fairly fortunate.
those with high care needs are often completely left out of the conversation regarding autism, whilst their carers are bashed for struggling. Meanwhile those with low support needs have decided they can speak for every autistic person despite having wildly different experiences.

OtterlyAstounding · 07/02/2026 12:03

99pwithaflake · 07/02/2026 12:00

Which is fair enough, but it's not a reason to get rid of the diagnosis as a whole, it should have just been re-named to something else.

Lots of "conditions" (for want of a better word) were discovered in unpleasant ways or by unpleasant people - it doesn't mean the conditions themselves are no longer valid.

Absolutely. Medical progress in the past was often driven by terrible people, with incredibly cruel, inhumane, or unethical methods, but as distasteful as it may be, you shouldn't throw the baby out with the bathwater.

Cr055ing · 07/02/2026 12:03

Underthinker · 07/02/2026 12:01

This diagram doesn't refute the idea that autism can be mild or severe though does it? Just that there is nuance within that.

It does when the threshold is severe impact on life. There is nothing mild about it.

Cr055ing · 07/02/2026 12:04

Imdunfer · 07/02/2026 11:57

I am ND myself. I'm sick of being told I must regard myself as disadvantaged, when so many NT people have so much worse problems than I do.

And wish that the ND community would stop thinking that their complaints apply only to them, when there has been no complain on this thread that would not also apply to the zillion and one conditions that others, NT and ND are affected by without it being seen.

If you need people to understand the difficulties in your life that can't be seen, then you need to speak about them just like everyone else.

You can regard yourself any way you like, what you can’t do is tell me how to regard the autism my children have.

TigerRag · 07/02/2026 12:05

Cr055ing · 07/02/2026 12:03

It does when the threshold is severe impact on life. There is nothing mild about it.

"mild" is the way others see it

Serencwtch · 07/02/2026 12:06

ChequerToRed · 07/02/2026 11:59

That’s a crappy comparison. Someone with a stage 1 grade 1 breast cancer is quite different to someone with a stage 3 grade 3 breast cancer. They’ll have quite different treatment pathways and five year survival rates. Same goes for pancreatic cancer, if you have a stage 1 neoendocrine pancreatic cancer your survival rate is far higher than someone with stage 3 pancreatic cancer.
You might not describe it as ‘mild’, but there’s no reason not to be positive about a breast cancer that can be treated just with a lumpectomy, even while commiserating that it’s an unfortunate diagnosis and they’re feeling deeply anxious about it. The person with the stage 3 grade 3 diagnosis is looking at six months of hellish chemo treatment and radiotherapy on top of surgery because it’s far more severe, as well as the constant paranoia of recurrence for the rest of their life.

Exactly the same as for autism. You can have someone autistic but with profound learning disabilities who has no awareness of their disabilities. You can have someone with phenomenal intelligence but severe deficits leading to poor mental health & suicide (autistic women often fall into this group)

For comparison breast cancer overall results in lower levels of disability & loss of life expectancy than autism.

I've had severe difficulties related to autism & mental health & breast cancer.

Breast cancer was by far the mildest & easiest to cope with & easiest to get treatment for with the shortest waiting time. That doesn't mean it's the same for everyone. That's the point I'm making.

99pwithaflake · 07/02/2026 12:07

OtterlyAstounding · 07/02/2026 12:03

Absolutely. Medical progress in the past was often driven by terrible people, with incredibly cruel, inhumane, or unethical methods, but as distasteful as it may be, you shouldn't throw the baby out with the bathwater.

Totally with you, I think it's a real shame we longer use Aspergers - I think it would really help "solve" a lot of these issues around so-called mild autism.

PistolPacker · 07/02/2026 12:10

Cr055ing · 07/02/2026 12:03

It does when the threshold is severe impact on life. There is nothing mild about it.

The threshold for an ASD diagnosis isn’t “a severe impact on life”.