@Shakeoffyourchains @YourTruthorMine
Ha ha - if you met me you would find that I'm not - and I don't like to use the word - 'toxic' or a 'narcissist'.
I would much rather we use less labels and focus on the behaviour i.e.:
'my husband was cruel, selfish and abused me' (rather than he was a narcissist/sociopath)
'my husband was cruel, lied to me and manipulative and made me feel that I had lost my mind' (rather than 'gas lighting').
Using clinical terms for everyday behaviour is problematic when these terms came from clinical psychology where they describe specific, rare and severe patterns of personality functioning. It dilutes the meaning.
A bit like people saying 'I'm depressed' when they are having a bad period with some low moods. This absolutely diminishes the word for those who are clinically depressed and truly suffering (and before anyone jumps at me, yes, of course people are abused and of course they have suffered).
It just becomes very weak as a descriptor (even if the word itself becomes emotionally powerful). It flattens human behaviour because, actually, people can absolutely behave narcissistically without being a narcissist and manipulate without having a fixed personality.
Btw, gas lighting does have an origin in the famous film but DID NOT become common parlance until the mid 2010s.
I find that with labelling we are becoming so rigid and it's all 'black-and-white' thinking which is not helpful and is partly, I think, the reason so many people have issues with critically evaluating circumstances, changing their mind or living as I say 'in the grey zone' rather than being highly polarised on subjects.