Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To wonder why having young children turned me into someone I don’t recognise?

107 replies

peachpearandpink · 19/01/2026 18:21

My children are now five and two and a half and I’m slowly staring to find things getting easier and I reflect on the last five years and have so much guilt and shame.

Don’t get me wrong, I’ve done things ‘right’; I’ve read to them, taken them out to groups and classes and swimming lessons and park and woodland walks and soft play and duck ponds but my god I’ve been so angry for so much of it. Sometimes frustration has boiled over and I’ve shouted, a lot, on a few occasions going on a proper rant where I just haven’t stopped.

My first was born after a horrible birth, I was exhausted and passed out after (he was eventually born by EMCS) and I felt so unwell and spaced out after the birth. It was Covid, there was no support, breastfeeding was impossible to establish and I took it personally, it felt like a rejection of me and I got so frustrated with both of us. I stayed awake for hours at night expressing breast milk and I honestly think it turned me a bit mad … he had the most awful witching hours and I’d panic, would think he needed to see a doctor as he must be in pain. I remember one awful night when he was just a few weeks old driving around in the small hours and falling asleep in a layby somewhere. I got obsessed with sleep and his naps, would get all tense and angry if he didn’t nap on schedule. His sleep was very poor until we sleep trained at 18 months. Then I got the idea he was a ‘bad’ toddler because of my ‘bad’ parenting. all in all I want to go back and shake myself.

when I had dd two and a half years later things initially were much better; she was a better sleeper and I knew what to expect (plus planned section) but the stress of meeting two children’s needs (often conflicting) really got to me. I felt guilty all the time, tense all the time, the only time I’d relax is if I was driving and they both fell asleep. I got so angry about stupid stuff like once toddler ds kept walking in front of the pram or toys on the floor, potty training ds made me furious if he had an accident Sad

I can feel myself relaxing by the minute as it’s getting easier and I just wish wish wish I could go back and be the gentle and loving person I always actually thought I was.

OP posts:
metalmutha · 22/01/2026 08:14

User0549533 · 19/01/2026 20:26

I am absolutely convinced the experience of (unsupported) motherhood is identical to experiencing abuse and nobody wants to talk about it. In many cases it leads to CPTSD and the biggest conspiracy is that women happily "forget" how hard it was and romanticise the experience in their own memory and to others.

The most obvious disclaimer is that children are not abusers and do not wilfully inflict emotional damage. However the reality of parenting overlaps with countless elements of emotional and physical abuse that are simply unavoidable through the sheer sense of responsibility that comes with being a good mother.

Someone convince me how experiencing these things over many years doesn't equate to trauma or torture:

-Total sleep deprivation
-Being woken at all hours with screaming or crying and never knowing for certain how long will be allowed to sleep
-Having your own needs being met last all the time
-Being forced to accept that your own feelings and physical sensations are not important and must be pushed aside for the wellbeing of others.
-Forcing fake happiness even when you're tired and breaking inside
-Never getting a break when you need it
-Nobody recognising when you need a break and offering it to you
-Regularly reaching to the point when you feel you might snap but having to push past it through sheer willpower or disassociation.
-Regularly being forced to ignore hunger, thirst or toilet breaks because you simply don't have the time
-Never being allowed to rest when ill or in pain
-Constant overstimulation with noise and mess
-Never being able to do something without being interrupted
-Not having time or energy to care for yourself and essentially being forced to neglect basic self care, hygiene and diet
-Spending hours every day engaged in pointless sisyphean tasks like cleaning up floors that get dirty while you're wiping
-Being gaslit into believing that the tiny crumbs of help other people give you must be enough to fully recharge your body and soul. (For other serious MH conditions, people are allowed to prioritise themselves fully in a rehab program or clinic for as along as they need. CPTSD in mothers is expected to disappear because you get one lie-in every 6 weeks or a spa voucher once a year)
-The forced happiness seems to be most toxic. Having to always look happy for the kids, put on a sing song voice and never exposing your true feelings.

The problem is that abusive parents are exactly those who train their children not to place those demands on them, and essentially reversing parentification roles. In a healthy family, the mother shields her children from all negativity including her own feelings and state of mind. She's the one who absorbs all the mess, anger, resentment and chaos from the environment so her children grow up in bliss with all their needs met. If you do it right, you cannot survive without some level of CPTSD.

Nailed it.

peachpearandpink · 22/01/2026 14:58

Honestly, I’m so grateful for the kindness and understanding I’ve been shown. I drove past DS’s preschool earlier and felt this huge sadness. I know that it’s true I did my best but I just wish I could return and do a better best, manage a routine that prioritises us all. But I can only try going forwards.

OP posts:
13RidgmontRoad · 22/01/2026 15:03

peachpearandpink · 22/01/2026 14:58

Honestly, I’m so grateful for the kindness and understanding I’ve been shown. I drove past DS’s preschool earlier and felt this huge sadness. I know that it’s true I did my best but I just wish I could return and do a better best, manage a routine that prioritises us all. But I can only try going forwards.

You are doing great. Really and truly x

divescoutrock · 22/01/2026 15:22

I'd never known such red hot anger until after I had my DD. In those desperate moments where you're completely overloaded, agonisingly tired and out of options... the anger (and subsequent shame) I felt was completely new to me. I just couldn't cope. Like you I was doing everything 'right' but didn't recognise myself. I'd lost so many of the virtues - kind, patient, strong - that I prided myself on.

It haunts me still too. But as someone else said in this thread, how would you speak to someone who told your own story to you? With great compassion and understanding, probably. I don't know why it's so hard to be that person when it comes to ourselves, but it is. Perhaps as time continues and we see our babies grow into (hopefully!) thriving young humans, we'll realise we did a lot right too.

thenovice · 22/01/2026 15:28

I actually considered having another baby so I could enjoy it and "do it right". I realise now that it would have been the same again. It is a time when you are pushed to your limits and beyond.
Thank you so much for articulating what I felt. You are amazing to be able to do that. I could barely speak and lost colour vision for months due to the exhaustion and lack of sleep. You are clearly a great mum. Your children will adore you. x

peachpearandpink · 22/01/2026 16:30

@divescoutrock i don’t know. There were times when I was absolutely foul - to them both, but mostly ds.

Another memory is when he was maybe two and a quarter. He used to wake so early - before 530 most day. We were on our way to one of our regular groups and he fell asleep when we got there. I knew if I woke him he wouldn’t go back to sleep (both mine are like this, once they’ve napped that’s it) and so I was dithering whether to wake him or not. Decided not to and drove home. And he woke up the second we got home… I was FURIOUS. The day felt impossibly long, no group, no adult contact, just me and him. I was foul to him. I shouted, I had no patience: I took him for a walk in the buggy and he was whingeing (unsurprisingly) and I was snarling at him. I do remember a woman walked past and stared at me … it didn’t shame me, it made me even angrier.

Of course it’s understandable, kind of, but it’s hard for me to remember that day. Like … why did I not just take him to soft play or swimming or something? I don’t know. It all had to be structured though, it was how I coped, and if an unexpected nap or illness or cancellation of something happened it sent me into panic mode.

OP posts:
Maryberrysbouffant · 22/01/2026 16:38

I think that experience is very common.

I was diagnosed with PND but not until dd was a year old and I happened to read an article about it and thought “shit, that’s me”. Motherhood with my dd was something I endured rather than enjoyed because of how wretched I felt.

When my DS was born a few years later I recognised the signs so was able to get treatment early, which meant I was a totally different mother to him. I still had the same stresses I think, but being on ADs meant I could just cope with them so much better.

I wish people were more honest about how tough parenthood is, it’s so easy to get swept along by all the “look how wonderful it all is” social media posts.

New posts on this thread. Refresh page