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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Does anyone else feel like this re: parents

113 replies

Timetoleavefd · 10/01/2026 10:00

I just phoned up my mum again to discuss something that happened which was on my mind but the conversations and her attitude always make me feel worse than I was! I know I should stop calling her and I know she can’t give me what I want and I feel jealous of women who can have a heart to heart with their mums and feel better as I never will.

I don’t even think she does it on purpose, this is how she responds - obviously not a real life example of our conversation but to give you an idea of how she is:

Me: hi mum, how are you?
mum: I’m okay.
Me: so I got hit by a bus today and I feel upset as I can’t walk and I’m in pain.
mum: what colour was the bus?

the above is just to show you how she responds. I don’t want to go into detail about why I called her as I can make a separate thread to get advice of the situation and detailing it here will mean I don’t get any advice on how to deal with my mum.

I phoned her today as I was really upset about an incident yesterday and she didn’t even attempt to give me any support or understanding or even any sympathy but just went off topic to ask questions about other things that are not important, I know for a fact if I got out of the house now and went to a random stranger and told them then I would get some sympathy from them but my own mother is always so cold and disinterested

OP posts:
Orangesandlemons77 · 11/01/2026 13:47

Personality disorders can play into it I think. There's a good site online called out of the fog with strategies for dealing with it . Grey rock is about just talking about things like the weather. It can get exhausting though for more than short periods of time

TorroFerney · 11/01/2026 14:19

Northernladdette · 11/01/2026 11:01

I’d say it depends on the seriousness of what you want to discuss?
My daughter can get quite overwrought about things that aren’t really important, so I try and play it down and move forward. Obviously if it was something important that would be different 🙂

Perhaps they are important to her? Overwrought is a very loaded word.

NonComm · 11/01/2026 14:27

CremeCarmel · 11/01/2026 13:34

Some people find it almost impossible to deal with the pain of their loved ones. It doesn’t mean that they don’t feel it. In the moment of being shared with they go into a kind of denial. They freeze internally and can’t respond. Because of this I have decided that it is often best to share the things that bother me with either a counsellor or just call The Samaritans who won’t give advice and just listen. Or friends. But even friends can exhibit this trait. People like this are not necessarily unfeeling and cold. In fact they might be the opposite. They might feel too much. We never know what is going on with others. Try not to judge too harshly. It might be more harmful to you to go NC as others on here have but you will eventually know the best course of action.

Just as an example of what I am saying I once shared something quite traumatic with my mother she didn’t respond in the way I needed and I thought she was really cold. Later I discovered that she had experienced the same trauma and had actually been triggered. She was unable to respond in the moment.

just thought I would offer another view.

This is a very wise reply. I’m sorry for your trauma.

Riverliving1 · 11/01/2026 15:33

That does sound tough and frustrating OP, especially if you're feeling a bit low and lonely.

I can relate to some.of it, especially the lack of affection part you mention - something I experience with my parents.

I think the advice adjusting expectations, accepting your mum's limitations and building other sources of suppport is good. As others have said you can't control your mum, but you can control how you react.

I don't think it's a reason to cut off contact though. It doesn't sound as she's wantonly malicious or spiteful, but just has low emotional intelligence.

There's a lot of reasons why this mighg be e.g. undiagnosed neurodivergence, upbringing, generational differences. I'm thinking a lot about the older generation in my family, the idea of parents, aunts, uncles discussing how they or how others feel - it just wouldn't happen. There is no physical affection displayed ever. If you saw my parents come round (they live a couple of hours away and only see each other every other month) you'd think we were strangers almost, bemused if I try to hug them. Deflect emotional chat etc Still I know they love me and the grandkids (though would never ever verbalise this!) In their own way. A rupture would cause deep hurt on both sides and I don't think they would ever understand my frustations.

Seek out other sources of emotional supprort OP - it's really important. Keep your mum in your life, but reduce your expectations as to what she can offer emotipnally to ease your frustration. It may take some practice. Good luck!

Butterbean21 · 11/01/2026 18:44

Oh Goodness I read this and took a deep breath because ive never really met anyone with a similar relationship to their mother than I do. I've long thought my mum is autistic and genuinely does not know what the correct response should be.

-when I had a miscarriage she asked me the circumstances and decided that the reason was because I'd had an early scan at 8 weeks and that had caused it and told me this.
-when I graduated whilst having 2 kids and a DH who worked away and put myself through he'll to get there she said 'well you did an easier degree to make sure you graduated'

  • everytime the children do anything remotely like what a child would do she blames it on my parenting eg baby waking through the night my fault because I breastfed.

Its sad but we have this weird relationship now where she calls and tells me abiut stuff going on in her life (that i dont care about, what her neighbours or colleagues are doing) and then I give her the brief headlines of my week without giving her anything she could use. We have never gone shopping together or hung out. I am literally the opposite with my children.

Borgonzola · 11/01/2026 19:44

Hohumhuee · 11/01/2026 10:47

It’s interesting that on here a lot of people have expressed sympathy by telling OP about their own experiences, but that is also what they are, not complaining about, but highlighting as the issue when they wanted sympathy.
Not picking at anyone, I always relate what someone tells me to an experience I’ve had to show sympathy and understanding. I’m conscious, now, that you shouldn’t and people don’t like it, but it’s hard!

@Hohumhuee… but the thread title is ‘does anyone else feel like this?’? It would be a pretty boring and unsupportive thread if all the answers were just ‘yes’ or ‘no’?

the OP has already been on to say how glad she is that she isn’t alone?

Northernladdette · 11/01/2026 20:35

TorroFerney · 11/01/2026 14:19

Perhaps they are important to her? Overwrought is a very loaded word.

You have no idea, catastrophising is very common 🙄

DangerousAlchemy · 12/01/2026 08:40

SlideRoundaboutMonkeyBars · 11/01/2026 10:16

A PP mentioned an information diet. That's a great term. It's how I deal with it (but I haven't been calling it that).

Not all mums are warm and loving. I tell my children they have to call me out if I start becoming like my parents.

I stick to conversations that are pretty neutral. Last time I saw them in person (they live hours away) my mum was most animated when telling me some drama about someone she knows but I don't. I can never understand why that's more interesting than her own daughter! With me, it's always questions about practical things like how much the parking cost.

I'm mid-40s now but have known since a teenager that I couldn't rely on my parents for emotional support. Accepted it in my twenties. Kept them at arms length since and am much better for it.

And I'm another one who married someone emotionally unavailable because it felt normal to me. Divorced now, and although that's not exactly why we divorced, I'm in a relationship now that is way better. It makes such a difference to be with someone you can actually rely on to listen to you.

I do have an occasional moan with my sibling about our parents, which also helps.

My late DM was like this. Ahe also lived hours away (I left home straight after Uni as hated living back at home). A normal childhood but both parents cold and a bit distant. DM didn't want 3 daughters (wanted sons) & my parents didn't get on that well so she was probably unhappy and a bit depressed all her life. Didn't drive etc. Gave up good teaching job to be a SAHM. I couldn't wait to leave. BUT my DH of 26 years is also a bit lacking in empathy sadly. So I guess we do pick partners sometimes that remind us of our parents. I used to ring my DM & she'd tell me all about Kay from church and her 3 daughters and what they were all up to but not ask that much about her 2 actual grand daughters. It used to make me feel shit tbh. 😪 She died when I was 45 & had Congestive HF/broken hip/kept falling and beginnings of dementia at the end and she lost all filters. Not a nice person in the end. Very sad really. 😔 I think lonely old people have a very small world abd fixate on tiny things in their lives. ie the milkman and all about his family or illnesses. or church and all the drama there. My mum refused to learn how to use email etc or get a smart phone so it was harder to stay in touch from a distance. all very depressing. I refuse to be like that!

DangerousAlchemy · 12/01/2026 08:47

I do also think people want to show they are listening by offering their own similar experience to show they know what the other people are going through. Rather than just listening & saying 'that's so hard for you - Im sorry that happened to you' etc. The worst one i saw was on a fb feed where friends of my DH had announced the death of their 6 week old baby (SIDS) & the sister of the couple had said ' I know just how you feel - I was devastated when my dog died too' 🙁 she's an odd woman but still.

Frog1004 · 13/01/2026 04:33

Timetoleavefd · 10/01/2026 10:18

What’s more upsetting is my husband is the male version of her! I just told him and he responded equally unemotionally!

We often love people that reflect the things we are familiar with.

ThePeachHiker · 13/01/2026 09:05

Hohumhuee · 11/01/2026 10:47

It’s interesting that on here a lot of people have expressed sympathy by telling OP about their own experiences, but that is also what they are, not complaining about, but highlighting as the issue when they wanted sympathy.
Not picking at anyone, I always relate what someone tells me to an experience I’ve had to show sympathy and understanding. I’m conscious, now, that you shouldn’t and people don’t like it, but it’s hard!

That’s interesting that you feel that as when I was growing up I felt there was something wrong with me as all my friends had close loving relationships with their mums and I had a cold, cruel mum. When I have met people throughout my adult life who have had a similar childhood, it has really helped me to realise it wasn’t my fault. Them sharing their experiences has been very cathartic for me.

Mybestdecadeyet · 13/01/2026 11:40

redskydelight · 10/01/2026 17:13

I think there is a difference between someone who is not able to give emotional support and someone who actively behaves hurtfully.

It sounds like OP's mother is the latter. If a complete stranger told me they'd been knocked down by a bus I would manage a "how awful; are you ok?" type of response before trying to change the topic as I didn't want to get embroiled in their woes. Not even managing this is just uncaring.

Well in the example, DM didn’t change the subject, she asked what colour the bus was. I don’t think DM was being hurtful, she was just trying, weirdly, to get the full picture of the incident.

Yes, she’s emotionally unintelligent but hurtful, no!

MidnightPatrol · 13/01/2026 12:00

My mum is like this.

Me: hi mum, how are you?
mum: I’m okay.
Me: so I got hit by a bus today and I feel upset as I can’t walk and I’m in pain.
mum: it would have been better if you were hit by w bus here, we have much better hospitals here. My neighbours son got hit by a bus in 1994. I sometimes get the bus to town to go shopping, it’s not as quick as driving but parking can be difficult.

Me:….???

Getting worse in old age. Sometimes I think about commenting but… more trouble than it’s worth!

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