Slimming world really pisses me off. It has the highest regain rate at 97 percent, I’ve a relative who has done it for decades, literally decades, always regains, always then trots off back to the meetings, and the cycle continues. she’s been fat for about 20 years now.
It’s such a high failure, Because no one, but no one wants to be eating laughing cow light and ryvita, sugar free or fat free for ever, and volume eating free foods, or having syns is not sustainable for nearly everyone.
so of course they fall off the wagon, people think they are successful if they lose. They are not. Succes is maintenance. Keeping it off.
normal diets have a 80 percent regain, slimming world is 97. No idea of the drugs, except I’m staying on, a low maintenance dose, and this is the first time I’ve maintained my weight ever, with ease.