I can't keep my head lifted up for very long. I'm in a lot of pain and have been taking paracetamol and ibuprofen but nothing is working. The left side of my neck and my left shoulder blade are extremely painful. My neck feels so strained. I've been using towels to make a makeshift brace to lift my head up. The only relief is when I lie flat but then it's agony in my shoulder trying to get up out of bed. I have two children and I cannot lift the toddler up and lower her into the cot. I had to ask the older child to make a pillow bed on the floor for the toddlers afternoon nap. I can't get pram down the stairs and out of the flat. This has been going on for 48 hours. Any ideas of whether they would be able to treat this in a&e? I don't even know if I can get there to be honest, let alone sit in a chair for hours. I'd have to lie on the floor but I can't get up by myself.