so far I have lost 40 pounds. Down from 170 to 130 pounds. Achieved via calorie counting initially and now I just stick to balanced, lighter meals
I’m only 5 ft 3 so still quite full at this weight. Can’t say I’ve noticed any loose skin. But I was watching a video of a female body builder who lost a similar weight to me and said that that had led to loose skin on her. Her starting weight was similar. I’m just very paranoid now! I’m only 30 and too young to have loose skin! I will say that I think I carried the weight fairly evenly ie I was still an hour glass at 170 with big boobs and a bum. So maybe that’s helped. Im scared to lose the last 10 pounds if that will do the damage.
have you gotten away with losing weight without causing loose skin?