So I lost a lot of weight quite quickly for my wedding. I was juicing, fasting for 7 months as I really wanted to shift the weight. Unsurprisingly my hair fell out. Literally days after my wedding when I had returned to much healthier eating. I’m bloody scared it won’t grow back. Having said that I do see very small hairs at my parting (natural hair colour so they are quite apparent in contrast to my dyed hair).
My hair is my thing. I lost SO much.
Obviously crash dieting is not safe. I regret losing weight that way.