Gave birth mid 2024, I actually lost weight (7kg) immediately after giving birth. Now I am 10kg higher than my final trimester - how??
I feel awful, just horrible.
I want to lose weight again, but I am so sleep deprived, I am running on a rubbish diet with no help around me, I am constantly snacking to give myself energy. To get to a healthy weight I actually need to lose 15kg :(
Just feel so gross and embarrassed of myself