Is this a normal diet?

[Preachscreen]

Just out of interest I tend to have a chocolate or sweet dessert every evening. Eat healthy breakfast (porridge) dinner (salad) and a cooked supper of some sort but always want a sweet item to finish it off.... I don't snack on sweets chocolate, fizzy pop etc otherwise....im not overweight etc just curious. is this acceptable?

This is such a non issue! Sorry, OP, don’t mean to be snarky, but why are you even thinking about it?

Acceptable to who? Who is the arbiter?

This is fine. There are far less healthy habits than a sweet treat after dinner each evening.

Remeber, everything in moderation including moderation!

Impact on dental health and general health.. .sk many things are high in sugar/ naturally occurring sugar now

You are allowed to have a pudding it is fine not everything has to.have "health benefits" a bit of what you like is probably good for your mental health,

Thanks. I just worry about my dental health but a sweet treat gives me a fix in the evening after draining work schedules!