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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Why can't we discuss how fat we've all become?

1000 replies

Nodinnernogift · 02/05/2025 16:49

Obesity is becoming the norm. Why aren't we allowed express concern or any views that are less than celebratory about this?

I mean seriously why?

If whole parts of your country were in the grip of a meth addiction we would be allowed have a discussion about it.

National campaigns to stop people smoking are applauded.

Look around you. Look in the mirror. We are all getting bigger and bigger. It reminds me of when people would visit the US in the 80s / 90s and come back with tales of huge people and massive portion sizes.

Does nobody care? It's like the Emperors New Clothes. I don't get why it's a sacrosanct topic.

Yabu - it's nobody's business
Yanbu - it's fine to address this as a societal problem

OP posts:
Thread gallery
14
Jane958 · 02/05/2025 21:50

You speak for yourself.
I can still wear clothes that are over 30 years old.
Last week was my 25th Wedding Anniversary and my dress still fits and is now a little bit too big.
However, I was horrified and somewhat frightened the last time I was in the UK as LARGE seemed to the the norm on the high street.
I do also wonder if people realise that fat also is the body's way of "neutralising" toxins. So, if you are eating a lot of UPF etc. it will not go through your digestive system in the same was, as no fibre, and will be stored in fat until it can be safely "released".

AquaPeer · 02/05/2025 21:50

GildedRage · 02/05/2025 21:36

England: BMI of individuals by gender 2022| Statista
So up from an average of 25.7 to 27.7 from 1993 to 2022.
with a BMI of 25 being the tipping point into overweight and 27.7 still being in the overweight zone. hardly earth shattering.

Wow. What a lot of drama from posters who had no idea what they were talking about

DataColour · 02/05/2025 21:50

Crushed23 · 02/05/2025 21:16

I’m technically a size 4-6, but have an old Topshop dress that’s size 8 and TIGHT.

Vanity sizing is ludicrous.

That's interesting. I've always been a Topshop size 8 ever since the nineties and I weigh the same as I did back then. Even recently I bought a pair of size 8 Topshop jeans from ASOS and it fits me perfectly.

Nodinnernogift · 02/05/2025 21:53

AquaPeer · 02/05/2025 21:49

Can you give me an example of a country that has successfully reversed their obesity epidemic that we could get ideas from?

No I can't actually. That's a very good point. But what about countries with much lower rates or obesity.

I have a vague memory of when I lived in the states 15 years ago some 'fattest state' went on a diet led by the governor. Helpful I know but I can't remember the rest, just that it was all over the news and I was very taken with the reports - it seemed so celebratory, optimistic and united in it's efforts. They were all out walking and doing mass weightloss announcements.

OP posts:
JosephsCoat · 02/05/2025 21:53

Nodinnernogift · 02/05/2025 21:45

Right so this is a very clumsily crafted argument but if you took US for example and compared minnnesota to somewhere like California it doesn't seem to be so offensive to consider Minnesota might look at California and say "what are they doing differently there and how could we implement those lifestyle choices here?" Maybe I'm wrong and maybe that would be hugely offensive.

But surely it's not a bad idea for the UK to take example from countries where they aren't facing these problems?

The bigger problem is it's not a very lengthy list. And some of the rich countries that do have lower obesity rates than us look like they're simply at an earlier stage of the same trajectory. For example, people were talking approvingly of Mediterranean diets and societies earlier in the thread without realising how quickly the overweight and obesity rates are increasing in some of them.

Obviously it would be great if we could be like Japan. It doesn't seem at all realistic though.

fffiona · 02/05/2025 21:53

Who do you want to be talking about it? In public health circles it is discussed very extensively. There is a huge amount of emphasis on how we can develop effective interventions and support people, although as always resources are pitiful in terms of need. Or do you just want to fat-bash with impunity?

CiaoMeow · 02/05/2025 21:54

I've noticed it myself more recently. I've been working in a busy town centre office, sitting at a window desk on the 2nd floor, There's constant train of people walking past all day long, and it has really struck me that most of the adults and many children are overweight. People who are slim and whose weight is in proportion to their body size actually stand out as they are not the norm.

AquaPeer · 02/05/2025 21:54

Nodinnernogift · 02/05/2025 21:53

No I can't actually. That's a very good point. But what about countries with much lower rates or obesity.

I have a vague memory of when I lived in the states 15 years ago some 'fattest state' went on a diet led by the governor. Helpful I know but I can't remember the rest, just that it was all over the news and I was very taken with the reports - it seemed so celebratory, optimistic and united in it's efforts. They were all out walking and doing mass weightloss announcements.

There you go then. Not really a point to make

NebulousWhistler · 02/05/2025 21:55

AquaPeer · 02/05/2025 18:12

Did you grow up in Wimbledon village?

I did not. Did you?

CaptainFuture · 02/05/2025 21:57

It’s increasingly becoming clear that WLI injections may well be like a whole bunch of other medication for chronic health conditions.
But being obese isn't a chronic health condition.... stop over eating and move more will sort it.
Diabetes, CKD, epilepsy, asthma and so many other diseases can't be cured by just eating less!

user1471516498 · 02/05/2025 21:57

I am quite conflicted about body positivity. In the last year I have lost 3 stone, and now have a BMI of 24.5.Yes, before anyone says it, I am aware that I need to give myself a buffer.
People say I should be proud of myself, but I think that it is healthier to keep a sense of shame that I let myself get so lardy.
Now that I have got my BMI back into the healthy range, people around me expect me to go back to "normal" and come out for meals/coffees etc. However, I feel like people would be repulsed by seeing a recovering lardarse enjoying food. Similarly, I haven't changed the way I dress to suit my new shape. After all, everyone knows that lots of people who lose weight regain it, so it seems overly confident to think I will be the one to keep the weight off. Therefore,dressing like a non lardy person feels a bit premature. Maybe one day I will stop hiding, but that day is a few years away. And whatever my size, psychologically I will always be fat, just like an alcoholic will always be an alcoholic even if they haven',t drunk in decades

Nodinnernogift · 02/05/2025 21:57

fffiona · 02/05/2025 21:53

Who do you want to be talking about it? In public health circles it is discussed very extensively. There is a huge amount of emphasis on how we can develop effective interventions and support people, although as always resources are pitiful in terms of need. Or do you just want to fat-bash with impunity?

No I don't want to fat bash. I'm overweight. Most people are. I don't want to be and I don't think it would be a goal for most people.

I want to take the emotion out of the topic.

OP posts:
JosephsCoat · 02/05/2025 21:58

AquaPeer · 02/05/2025 21:54

There you go then. Not really a point to make

It's another example of how much wishful thinking, often very well meant, that this subject inspires.

It would be great if there were other comparable societies with sustainable good practice that we could take inspiration from, wouldn't it? Be nice and heart warming if it were just a question of education, willpower or whatever other magic wand anyone thinks must exist because it would suit their worldview.

But none of it does, because humans evolved for precarity and now most of us live in abundance.

OP posts:
AquaPeer · 02/05/2025 21:59

What’s really interesting is I remember the same types of papers about the uk in 2012/13- following the huge investment and focus the uk government had made in childhood obesity 5-8 years previously. It hasn’t reduced obesity overall here obviously, but seems similar to Finland (and that paper is from 2015 do not a dissimilar time)

I’ll try and find them

GildedRage · 02/05/2025 21:59

california has a population of seventh day adventist who follow a religious based diet which is known to be healthy from longevity aspect and not likely to be overweight. their climate allows people to be outdoors more often.
minnesota has an element of both poverty and long cold winters both of which affect food choices and activity levels.

TheOriginalEmu · 02/05/2025 21:59

As a fat woman I can tell you people do nothing BUT ‘talk about it’. All the time. On the tv. On the radio. On the internet.
I went to the doctors because I had a lump in my hip. I was told it was just fat. I had to go back 4 times before they agreed it was growing and then had an MRI.
The MRI was difficult to do because of where it lay and the report read pretty ‘she fat, can’t really tell 🤷🏼‍♀️’ . I was told it was fine. It’s only because I asked for a different MRI report on my back and they sent me this one as well that I saw the report and that it wasn’t ‘fine’ it was suspicious. The short story is I had a liposarcoma and because it had been left so long lost my leg at the hip joint. Then had 6 months of chemo and now radiotherapy. I still might not be in remission. All because I was dismissed as ‘fat’. I’m not fat anymore though. So there is that.

so, I’d quite like to talk about that before we talk yet again about how everyone is fat.

AquaPeer · 02/05/2025 22:00

NebulousWhistler · 02/05/2025 21:55

I did not. Did you?

yeah didn’t think so. There are plenty of obese people there.

Nodinnernogift · 02/05/2025 22:01

user1471516498 · 02/05/2025 21:57

I am quite conflicted about body positivity. In the last year I have lost 3 stone, and now have a BMI of 24.5.Yes, before anyone says it, I am aware that I need to give myself a buffer.
People say I should be proud of myself, but I think that it is healthier to keep a sense of shame that I let myself get so lardy.
Now that I have got my BMI back into the healthy range, people around me expect me to go back to "normal" and come out for meals/coffees etc. However, I feel like people would be repulsed by seeing a recovering lardarse enjoying food. Similarly, I haven't changed the way I dress to suit my new shape. After all, everyone knows that lots of people who lose weight regain it, so it seems overly confident to think I will be the one to keep the weight off. Therefore,dressing like a non lardy person feels a bit premature. Maybe one day I will stop hiding, but that day is a few years away. And whatever my size, psychologically I will always be fat, just like an alcoholic will always be an alcoholic even if they haven',t drunk in decades

Oh come on. That's really sad. I hope you change your mindset over time.

OP posts:
TheOriginalEmu · 02/05/2025 22:02

CaptainFuture · 02/05/2025 21:57

It’s increasingly becoming clear that WLI injections may well be like a whole bunch of other medication for chronic health conditions.
But being obese isn't a chronic health condition.... stop over eating and move more will sort it.
Diabetes, CKD, epilepsy, asthma and so many other diseases can't be cured by just eating less!

If it were as simple as just eat less we wouldn’t have the issues we have. Research shows it isn’t that simple. Obesity IS a chrinic health condition.

GildedRage · 02/05/2025 22:05

@CaptainFuture The Obesity Medicine Association’s definition of obesity is “a chronic, relapsing, multifactorial, neurobehavioral disease, wherein an increase in body fat promotes adipose tissue dysfunction and abnormal fat mass physical forces, resulting in adverse metabolic, biomechanical, and psychosocial health consequences.”

Nodinnernogift · 02/05/2025 22:05

TheOriginalEmu · 02/05/2025 21:59

As a fat woman I can tell you people do nothing BUT ‘talk about it’. All the time. On the tv. On the radio. On the internet.
I went to the doctors because I had a lump in my hip. I was told it was just fat. I had to go back 4 times before they agreed it was growing and then had an MRI.
The MRI was difficult to do because of where it lay and the report read pretty ‘she fat, can’t really tell 🤷🏼‍♀️’ . I was told it was fine. It’s only because I asked for a different MRI report on my back and they sent me this one as well that I saw the report and that it wasn’t ‘fine’ it was suspicious. The short story is I had a liposarcoma and because it had been left so long lost my leg at the hip joint. Then had 6 months of chemo and now radiotherapy. I still might not be in remission. All because I was dismissed as ‘fat’. I’m not fat anymore though. So there is that.

so, I’d quite like to talk about that before we talk yet again about how everyone is fat.

I am really sorry about what you went through and I have heard lots of people saying they had symptoms wrongfully dismissed because those symptoms could have been explained by overweight.

I don't really get the point you're making though; if you want to discuss something else why not start a thread?

OP posts:
PinkArt · 02/05/2025 22:05

Blueskies25 · 02/05/2025 21:48

So obese people, smokers etc etc shouldn’t be encouraged to amend their ways in order to lessen the burden on the NHS….is that what you are saying

To be fair smokers are continually preached at, I would know as I used to smoke a long time ago but made a conscious decision to give up as i didn’t want health complications down the line

You didn't mention just discouraging unhealthy habits though. Yes, I would imagine if a smoker presented with lung issues then medical staff would remind them that the smoking was a contributory factor and recommend they stop. But what they wouldn't do is not help them, not would there be any suggestion that they were not entitled to help by the NHS.
As a tax payer I am 'expected to fund' schools even though I don't have kids, or roads when I don't drive. We all fund some stuff that might not directly benefit us, or that we don't personally think is the best time of funds, but we don't get to decide where our pot goes.

GatherlyGal · 02/05/2025 22:06

CaptainFuture · 02/05/2025 21:36

Agree, am sure it's been mentioned in at least 1 pp, there's current hysteria around how awful, evil, wicked and cruel.it is to EVER suggest 'eat less move more'... that the science of burning more calories than you eat is damaging and abusive...

Thing is everyone knows eat less move more but it's as simple as that is it or there wouldn't be so many overweight people. Saying it more won't change that.

We need something else.I don't now what but generic advise about healthy eating and exercise just isn't achieving anything.

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