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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Why can't we discuss how fat we've all become?

1000 replies

Nodinnernogift · 02/05/2025 16:49

Obesity is becoming the norm. Why aren't we allowed express concern or any views that are less than celebratory about this?

I mean seriously why?

If whole parts of your country were in the grip of a meth addiction we would be allowed have a discussion about it.

National campaigns to stop people smoking are applauded.

Look around you. Look in the mirror. We are all getting bigger and bigger. It reminds me of when people would visit the US in the 80s / 90s and come back with tales of huge people and massive portion sizes.

Does nobody care? It's like the Emperors New Clothes. I don't get why it's a sacrosanct topic.

Yabu - it's nobody's business
Yanbu - it's fine to address this as a societal problem

OP posts:
Thread gallery
14
SummerInSun · 02/05/2025 17:06

Of course there is an obesity crisis but it’s talked about constantly. Daily news stories about the strain it places on the NHS, the various new things being tried, should weight loss injections be more widely available, should we increase the sugar tax, putting calories on menus, content of school meals, etc. Is there anyone in the country who doesn’t know it’s the biggest healthcare crisis the country is facing? Almost as much publicity today for the NHS proposal to trial pharmacies prescribing Ozempic for free on the NHS as there is of the local election results!! And the diet industry is huge - bloggers, influencers, chefs, fitness gurus. We all know we are overweight, we all know we need to lose the weight. It’s just not that easy. That’s why there are so many threads on MN with people saying Mounjaro has finally changed their lives.

TimeForABreak4 · 02/05/2025 17:07

HiddenInCubeOfCheese · 02/05/2025 17:00

Whilst I applaud your morality, unfortunately it IS a societal problem. I’ll trot out the most obvious effect: NHS resources.

A bunch of people discussing it on Mumsnet isn't going to change the societal issue though is it. It's just going to bring shame and embarrassment to anyone reading it who is overweight/obese.

People who are obese, know they are obese. There's a multitude of reasons for why it happens, from Genetics, busy lives, eating disorders. It's not as simple as eat less, move more. They know that, they know how to lose weight. The UK has alot less obesity than America.

Nodinnernogift · 02/05/2025 17:07

TemporaryMeatSuit · 02/05/2025 17:03

After being a size 6 my entire life I'm now fat. The reason being, I can finally afford to eat without restrictions.

I grew up incredibly poor and was basically malnourished for a long time. Now I can afford nice tasty food, I eat what I want when I want.

I've gone too far the other way however I can't stop myself. I think it's a trauma response of being restricted for so long.

Listen I'm not talking about individual's being a particular size or weight. I know it's hard to take that at face value. You'll notice I haven't said where I am on the scale.

I'm talking about how the population, what's normal. It's a health crisis.

OP posts:
Runlikesomeoneleftgateopen · 02/05/2025 17:07

The younger generation, young males in particular do seem quite committed to working out and lifting weights along with eating tons of protein.

Sweaterbag · 02/05/2025 17:07

Screamingabdabz · 02/05/2025 16:59

Well you could say that everyone has opportunity to exercise and eat healthy food but the reality is that many people eat and drink to self medicate and escape dull lives of sedentary, boring, low paid jobs with long hours in a country with crap weather and few opportunities to enjoy the outdoors.

That’s my excuse anyway.

Yes, and that needs talking about too.

Why are people so overweight, not just that they eat too much of the wrong things, but why?

TimeForABreak4 · 02/05/2025 17:08

GatherlyGal · 02/05/2025 17:03

And yet you seem to have joined the discussion 😂.

I was clearly talking about in general ya tube.

GatherlyGal · 02/05/2025 17:08

I agree no one needs to get personal but we can't just pretend there's no issue. If we can't say the word "fat" or speak freely about what can be done about it the problem will get worse and worse

Sajacas · 02/05/2025 17:09

One huge reason that we are eating ourselves to death is that even when we are eating 'healthy' we are not.
The worlds healthy eating guideline are not based on anything other than wishful thinking and supposition that was incorrect at the time and now proved wrong. Yet the guidelines don't change. Insert your preferred conspiracy theory here.

Watch this:

Zoe Harcombe on the (lack of) scientific basis of nutritional guidelines is an eye opener.

- YouTube

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

https://youtu.be/BaPJMuTNLXI?si=0FK0nkaWRl-mbQEy

BucketFacer · 02/05/2025 17:09

Are you fat @Nodinnernogift ?

HiddenInCubeOfCheese · 02/05/2025 17:09

People are allowed to discuss the OP’s point on MN. If you’re offended by that because you’re obese, well, you knew you (royal you) were obese before so how do you cope with the shame in general life?

I’m a former fatty. I lost 50% of my weight. I know it can be hard. A lot of excuses seem to be just that though.

Nodinnernogift · 02/05/2025 17:10

JudesBiggestFan · 02/05/2025 17:04

I think you should mind your own business. I’m a size 16…get over it. I don’t drink, don’t have anxiety or mental health issues, I’ve never smoked or touched drugs, I don’t do extreme or dangerous sports, just a bit of swimming and hillwalking. I’ve given birth to three kids, all without pain relief. All my kids are healthy by the grace of god. I just like my food a bit too much. Unless we do a full cost benefit analysis on every individual and what they cost the nhs with their lifestyle, I think people should just shush commenting on other people’s business. God knows I know plenty of skinny people costing the nhs a fortune too. Just because weight is a visible flaw doesn’t mean you get to fat shame under the pretence of concern. I would lay money you have your own issues because as humans, we all do.

I don't care that you're a size 16.

I'm not saying I don't have any problems.

I do care that size 16 doesn't sound remotely large to me now when twenty years ago it wasn't stocked in some shops.

OP posts:
Nodinnernogift · 02/05/2025 17:11

BucketFacer · 02/05/2025 17:09

Are you fat @Nodinnernogift ?

Yes

OP posts:
Sweaterbag · 02/05/2025 17:11

What shocks me is the young people, especially young women.

All my DSs' girlfriends would have been considered fat when I was young, but they're completelty normal among their peers now.

I had a night out on the town in Newcatle last summer (nothing against Newcastle, butnim not usually among 100s of young women all dressed up). What I saw there really shocked me, even in a world where we've become used to it.

HiddenInCubeOfCheese · 02/05/2025 17:11

GatherlyGal · 02/05/2025 17:08

I agree no one needs to get personal but we can't just pretend there's no issue. If we can't say the word "fat" or speak freely about what can be done about it the problem will get worse and worse

Hard agree. Some responses so far already show sweeping under the carpet and precisely why we need to talk about this epidemic.

People apparently know they’re obese. They have their reasons. So we just…don’t talk about it and find a solution? Okkkkk

MarkingBad · 02/05/2025 17:12

It you can guarantee people will lay off the nonsensical advice of "it's simple just eat less move more" and the other vileness then great let's discuss it properly and without blame allocating.

Obesity is incredibly complex, it's not simple and a chat about it won't solve anything. One persons experience is entirely different to anothers. If you can handle a conversation that ranges from malnutrition, COL, medicinal side effects, mental health issues, diseases, class based exclusion from exercise, all the way through to individual hereditary fat retention issues on an individual basis and still remain respectful, you are better than any of those medic types who stick to the obesity is simple trope

Snugglemonkey · 02/05/2025 17:12

TemporaryMeatSuit · 02/05/2025 17:03

After being a size 6 my entire life I'm now fat. The reason being, I can finally afford to eat without restrictions.

I grew up incredibly poor and was basically malnourished for a long time. Now I can afford nice tasty food, I eat what I want when I want.

I've gone too far the other way however I can't stop myself. I think it's a trauma response of being restricted for so long.

This is an issue for me too.

AquaPeer · 02/05/2025 17:13

HiddenInCubeOfCheese · 02/05/2025 17:11

Hard agree. Some responses so far already show sweeping under the carpet and precisely why we need to talk about this epidemic.

People apparently know they’re obese. They have their reasons. So we just…don’t talk about it and find a solution? Okkkkk

We’ve been talking about it for 20 years. Have you really not noticed all the public health campaigns around obesity which have been in place most of our lives? They’ve been successful too.

HiddenInCubeOfCheese · 02/05/2025 17:13

*to add: they know their reasons for being overweight…so where’s the help for them finding solutions?

HappenstanceMarmite · 02/05/2025 17:13

TotemPolly · 02/05/2025 17:02

Not only people , I volunteer in a charity shop , if anything vintage comes in , the sizes are tiny .
I reckon a vintage size 14 is a today's 8/10 .

100% this. Plus clothing back in the sixties/seventies had no Lycra so nobody could physically squeeze into a size below 🤭

RhiWrites · 02/05/2025 17:13

Nodinnernogift · 02/05/2025 16:58

Couldn't we have national campaigns about portion sizes, leave the car, 10k is Ok for daily steps or whatever - you know the naff stuff we all laugh at but then we do start reaching for the seatbelt automatically.

Such campaigns do exist. How have you missed them?!

mummytoonetryingfortwo · 02/05/2025 17:13

Because feelings come before facts these days. There’s no excuse to be fat anymore. If you can’t lose it naturally, get on weight loss injections.

HiddenInCubeOfCheese · 02/05/2025 17:13

AquaPeer · 02/05/2025 17:13

We’ve been talking about it for 20 years. Have you really not noticed all the public health campaigns around obesity which have been in place most of our lives? They’ve been successful too.

No, you kind of make my point.

We’ve been talking about it for 20 years…and it’s failing. So we’re not talking about it in the right way, are we?

MushMonster · 02/05/2025 17:14

I have no issue recognising I am very fat.
Why? Because due to health issues in the family, we have become continously stuck at home. We do not eat massive portions (though we could reduce the size indeed, but that eoild be actively dieting) or rubbish. Our diet is quiet good, with lots of veggies and fruits. Very rarely we buy processed food further from cheese, jar sauces/ condiments and quorn burgers/ nuggets.
But it is the lack of regular exercise. That has killed us. It is a few years now. We used to walk as a family, long walks in the countryside. That became impossible for one of us, so we all stayed home. With less activity as thinhs hot worst.
So we have started to go back out. Now our family member has a wheelchair, unfortunatelly.
Food regulations and cheap membership to leisure centres, plus maintaining footpaths and cycle routes is the only thing the government can do. I think the rest is up to us. But food additives, artificial flavours and permitted medication and storage for food and livestock are a big, big issue. The amount of nasty chemicals is a long, long list. And this leads to changes in our bodies, making it more difficult to lose weight. They have come to call some type of chemicals obesogens, as they interfere with our own hormonal regulation.
It is too late for us, but we should advocate for our children and grandchildren.

AllProperTeaIsTheft · 02/05/2025 17:14

Obesity is becoming the norm. Why aren't we allowed express concern or any views that are less than celebratory about this?

What do you mean by 'not allowed'? People talk about it all the time. Nobody stops them. It's everywhere in the media too. The fact that people get upset and defensive about it (because it's understandably an emotive issue) does not mean discussion is banned. If you're waiting until every single person agrees with your view before you think you're allowed to discuss it, you'll be waiting a long time.

AquaPeer · 02/05/2025 17:14

MarkingBad · 02/05/2025 17:12

It you can guarantee people will lay off the nonsensical advice of "it's simple just eat less move more" and the other vileness then great let's discuss it properly and without blame allocating.

Obesity is incredibly complex, it's not simple and a chat about it won't solve anything. One persons experience is entirely different to anothers. If you can handle a conversation that ranges from malnutrition, COL, medicinal side effects, mental health issues, diseases, class based exclusion from exercise, all the way through to individual hereditary fat retention issues on an individual basis and still remain respectful, you are better than any of those medic types who stick to the obesity is simple trope

It’s also part of people smoking less, drinking less, dying less at 50 from industrial disease or heart attacks, accidents etc.

not sure it’s quite so bad when you look at it like that?

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