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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think just don’t offer them beige food?

977 replies

Ashlll · 25/04/2025 15:23

Or am I spectacularly uneducated here? My sister has a 3 year old who apparently will only eat beige food and mostly crisps. She says it’s a sensory thing and we have to respect it when around him, for example when I took him and dd out last week I had to give him quavers rather than the snacks I had got for dd… which then made dd want quavers too! Same with water, he won’t drink it and it has to be juice.

I am not massively strict but did say to dsis just don’t buy these things then he won’t know he can ask for them… she says he just won’t eat or drink. I think this is ridiculous (I’ve not said this to her). AIBU?!?

OP posts:
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faerietales · 26/04/2025 15:20

Absolutely @WiddlinDiddlin - some of the attitudes on this thread are shocking. You can absolutely tell who hasn't to worry about feeding their child, or who hasn't grown up being force fed until you vomit.

faerietales · 26/04/2025 15:22

HollyBerryz · 26/04/2025 15:18

Yep, I might do mine for 5, someone else might do them for 6. It's a running joke in our house not to cook something for 10 seconds too long (or short!). Not that's it's funny, but ARFID is actually quite a serious disorder and one must maintain their sanity somehow even if it's through slightly off humour about how difficult it can be to manage. .

Then there's peas and petis pois, how much salt is or isn't added, who's cooking it. My child has been able to express that eating the same food in different environments makes it taste different due to each environment having its own smell and how the olfactory system works. A safe food in one place may be not a safe food elsewhere. People really have no idea how sensitive ARFID children are to even the tiniest difference. Add in asd where anything different is a challenge in itself at the best of times.

Yep. I can eat a much more varied diet at home because I'm in control of how things are cooked, any extra smells, noise etc.

When I'm out, I'm really limited in what I can eat and there are lots of foods I just won't touch as I'm so worried about gagging or vomiting.

WiddlinDiddlin · 26/04/2025 15:22

Yup - @faerietales - I feel so sorry that so many of us have had very very similar horrible experiences as kids. I wouldn't wish that on anyones child and it's why I will comment on these threads, even if I get vile, patronising responses from clueless arseholes!

HollyBerryz · 26/04/2025 15:25

Also worth knowing whilst 'ARFID' is a new term it's not a new issue. It previously fell under selective eating disorder or feeding disorder of infancy or early childhood

faerietales · 26/04/2025 15:27

@WiddlinDiddlin 100%. One of my lasting childhood memories is not being allowed down from the table until I'd eaten some spinach. It had gone cold and it was all soggy and congealed on my plate but I was forced to try a mouthful. I couldn't even swallow it - as soon as it made contact with my tongue, I gagged and threw up.

I was never force-fed anything again but I've never forgotten it. I was so upset and scared because I knew I would be sick and yet nobody was listening to me.

CalpolOnToast · 26/04/2025 15:32

In the 80s my husband wouldn't eat much, MIL certainly didn't have time to be offering him different meals to everyone else, she was running a farm during the day and doing a night shift as a nurse to make ends meet! So DH would eat just about enough potato or bread not to die, he didn't grow and was pretty much in a shit state until he started drinking milk at 10 or so. He started eating a few more things as a teen and when I met him at 23 he had three meals that he would eat.

Our son was going the same way, no protein, sugar crashing from plain pasta and and it was really affecting his mood. People were suggesting I really ought to get him assessed as he was volatile. I just decided to get him eating by any means possible and he's a different kid. Bit of a grumpy adolescent but active, slim but muscly, and has even branched out from Co-Op Spicy Chicken Mini Fillets to steak or prawns! It wasn't a case of him being offered crap alongside the good stuff and preferring the crap, it was a case of refusing everything and needing to eat something so I chose breaded chicken! He wouldn't even eat the bloody nuggets as he said the mushed up chicken felt like paper in his mouth.

I know another kid where the family very much stuck to the healthy stuff, again the child is tiny and ill a lot.

I know what I'd rather have on my conscience.

Bigfatsunandclouds · 26/04/2025 15:38

bookworm14 · 26/04/2025 14:42

This thread is Mumsnet at its absolute fucking worst. Competitive smug parenting, competitive healthy eating, ableism, faux naivety… it needs its own bingo card.

There have been so many of these threads recently and they are always the same. People can't seem to accept that different people experience different things.

Calliopespa · 26/04/2025 15:43

faerietales · 26/04/2025 15:27

@WiddlinDiddlin 100%. One of my lasting childhood memories is not being allowed down from the table until I'd eaten some spinach. It had gone cold and it was all soggy and congealed on my plate but I was forced to try a mouthful. I couldn't even swallow it - as soon as it made contact with my tongue, I gagged and threw up.

I was never force-fed anything again but I've never forgotten it. I was so upset and scared because I knew I would be sick and yet nobody was listening to me.

I had exactly the same thing. It was a thing in the 80s to make the child sit in front of the plate as it got colder and colder.

Generally I didn’t struggle with foods at all but certain green veg tasted too bitter to me. I also recall gagging and bringing it up and my parents told me off for “ spitting it out.”

Strangely I love those vegetables now and when I got to about 13 thought I had been silly or wrong not to like them BUT when I was pregnant it was like a time machine: I could taste the EXACT same taste that had sickened me as a child and was gagging again!

I think we tend to think we all taste things the same way but that was an eye opener for me.

Taste buds can vary - even for the same individual depending on stage of life. Children have heightened taste buds, which is why do often they don’t like spicy foods.

It’s only a small step from that realisation to accepting different individuals may have their taste buds dialled up to something we ourselves, even as committed jalfrezi and bitter sprout enthusiasts, couldn’t tolerate. Not every person is the same or experiences the world the same, even if the experience is objectively the same.

faerietales · 26/04/2025 15:50

@Calliopespa yep, interestingly I'm quite happy to eat spinach now as long as it's with other foods and seasonings! It did put me off it for years though - I don't think I touched it again until I was in my twenties, lol.

Calliopespa · 26/04/2025 15:55

faerietales · 26/04/2025 15:50

@Calliopespa yep, interestingly I'm quite happy to eat spinach now as long as it's with other foods and seasonings! It did put me off it for years though - I don't think I touched it again until I was in my twenties, lol.

I’ve been fine with everything since early teens - and was not too much of a picky eater as a child even. But pregnancy made me realise my taste buds hadn’t just “matured” from those early memories; they had actually changed with hormones/age. It’s made me very sympathetic to people who can’t stomach certain foods - especially children. Things taste different to everyone.

faerietales · 26/04/2025 15:57

Yeah - my parents are strongly into spicy foods and never seemed to realise that what tasted nice to them was physically painful for me. I remember once being served a spicy tomato pasta dish and it was so hot (to me) that I actually cried over it.

Nanny0gg · 26/04/2025 16:02

Fairyliz · 25/04/2025 16:01

Can anyone explain where Arfid came from?
I was a child in the 60’s and we all ate what we were given mainly because we were starving by meal times.
My DD with asd has always eaten a healthy diet because that is what she was offered.
So how/why have these conditions developed?

Totally disagree

Food was put in front of me and I was made to eat it

I cried and gagged my way through many a mealtime. And guess what? I still won't eat those foods I disliked back then and we're talking 60 years ago

WiddlinDiddlin · 26/04/2025 16:15

I was fascinated to do a super taster test (its just a strip you stick on your tongue, if it tastes strong to you, you're a super taster, normal and non tasters get a very mild hint of bitter or nothing at all) - it explains so much and I suspect I tasted things even more strongly as a child. To me, the super taster strip tastes like the nastiest strongest bitterness and it took ages to get the taste out of my mouth... to my partner he could barely detect the difference between the test strip and a strip of normal paper!

Unfortunately many adults really struggle with the idea that their personal experience re taste/flavour is not the same as someone elses (and indeed that their personal experience in any other aspect of life is not the same as someone elses).

Calliopespa · 26/04/2025 16:16

WiddlinDiddlin · 26/04/2025 16:15

I was fascinated to do a super taster test (its just a strip you stick on your tongue, if it tastes strong to you, you're a super taster, normal and non tasters get a very mild hint of bitter or nothing at all) - it explains so much and I suspect I tasted things even more strongly as a child. To me, the super taster strip tastes like the nastiest strongest bitterness and it took ages to get the taste out of my mouth... to my partner he could barely detect the difference between the test strip and a strip of normal paper!

Unfortunately many adults really struggle with the idea that their personal experience re taste/flavour is not the same as someone elses (and indeed that their personal experience in any other aspect of life is not the same as someone elses).

Exactly

Espresso25 · 26/04/2025 16:48

WiddlinDiddlin · 26/04/2025 15:19

OP's sisters kid may well not have ARFID or any other sensory issue.

However they are too little to voice what they're experiencing in a useful way, and the OP has no idea if they do or do not.

Taking a cautious approach with the possibility a child may have sensory issues/ARFID around food will do no harm at all if the child is actually just going through a normal developmental phase.

So taking pressure off by ensuring safe foods are present, but also that they are seeing people eating a range of foods, helping prep food, can choose to try foods if they want to... if the kid is NT then the range of foods they will eat will increase again.

And if they are NOT, then you won't cause the kinds of mental harm that so many of us have experienced as children!

I really don't understand what is so outrageous about taking a thoughtful 'do no harm' approach, vs the common, pretty much opposite approach 'assume child is being fussy and trying to control the parent and force them via varying levels of aversive behaviour to eat what they're given'.

Here's a thought experiment for you though, if you're genuinely interested in what a child with ARFID may be feeling.

Think of the most disgusting item ever, might be a food, might not be - goats eyeballs - lump of dog shit - someone elses cold sick - 100 year old egg - now imagine being co-erced to eat it.

Thats how can feel to be faced with unsafe foods and made to eat it.

Do no harm approach and offering safe food is fine so long as the child is getting a range of foods and nutrients. Taking a path of least resistance approach/being defeatist prematurely definitely has the potential to be harmful.

ObelixtheGaul · 26/04/2025 16:49

I'm 50 and still won't drink unflavoured water. It makes me heave. I take Robinson's Squash 'ems with me when I travel in case there isn't squash available.

It's having something in my mouth that has either no taste or,more commonly with tap water, tastes of unpleasant chemicals that does it.

I have a low thirst drive as it is. I genuinely wouldn't drink as a kid if there was only plain water. I still wouldn't now, but the situation never arises, thankfully.

faerietales · 26/04/2025 17:11

@ObelixtheGaul I'm the same with plain water, I won't drink it even if I had a splitting headache from dehydration. I've even fainted in the past and refused it.

I will drink sparkling water (it's a texture thing) or fruit juice, or even squash mixed with sparkling water, but not plain water. I'd even rather dry-swallow tablets than take them with tap water.

WiddlinDiddlin · 26/04/2025 17:18

Espresso25 · 26/04/2025 16:48

Do no harm approach and offering safe food is fine so long as the child is getting a range of foods and nutrients. Taking a path of least resistance approach/being defeatist prematurely definitely has the potential to be harmful.

I don't disagree but where have I said 'immediately assume ARFID and only offer chicken nuggets and quavers'? ...

Where in fact, has anyone said that their kid started to exhibit signs of food avoidance, so they lept straight to offering nothing but nuggets/quavers etc?

ObelixtheGaul · 26/04/2025 17:20

faerietales · 26/04/2025 17:11

@ObelixtheGaul I'm the same with plain water, I won't drink it even if I had a splitting headache from dehydration. I've even fainted in the past and refused it.

I will drink sparkling water (it's a texture thing) or fruit juice, or even squash mixed with sparkling water, but not plain water. I'd even rather dry-swallow tablets than take them with tap water.

Blimey, I am so happy to find another adult who is like this. Yes, sparkling water I can do at a push.

faerietales · 26/04/2025 17:26

@ObelixtheGaul for me, sparkling water has to be a certain brand (or at least, has to have a certain level of fizz) for me to drink it. I can't drink carbonated drinks that have been left to go flat either, but I can drink plain fruit juice or milk.

Nobody else IRL gets it at all. Tap water (or plain water in general) just tastes wrong to me!

Espresso25 · 26/04/2025 17:27

WiddlinDiddlin · 26/04/2025 17:18

I don't disagree but where have I said 'immediately assume ARFID and only offer chicken nuggets and quavers'? ...

Where in fact, has anyone said that their kid started to exhibit signs of food avoidance, so they lept straight to offering nothing but nuggets/quavers etc?

I was elaborating.

WhenYouSayNothingAtAll · 26/04/2025 17:38

Gameofmoans81 · 26/04/2025 14:03

It’s actually easy - don’t give them the crap in the first place and they won’t want it! My daughter only likes drinking water and milk because that’s all she had for the first 6 years of her life!

And now imagine she stopped drinking water/milk or never started in the first place. What would you have done then? How long would you have waited for her to cave before trying something else?

WiddlinDiddlin · 26/04/2025 17:39

@faerietales and @ObelixtheGaul YES! never tap water, ours is pretty disgusting anyway, I have drunk still water... but I am talking crystal clear mountain stream stuff... not corporation pop.

I have a sodastream for sparkling water, its usually some sort of sugar free squash with sparkling water here, or I will drink tea, but never tap water. Again I'd rather dry swallow my meds (and its a mouthful of 9 pills in a morning) and risk gagging on that than drink the tap water!

Tap water feels wrong, flat, unsparkling water is the wrong texture, doesn't stop me feeling thirsty, and tastes horrible.

faerietales · 26/04/2025 17:40

@WiddlinDiddlin do you find a SodaStream makes it fizzy enough, if that makes sense? My sparkling water has to be almost like fizzy pop in texture otherwise I can't drink it.

DH is always moaning as if I open a can and don't finish it, I have to bin it (or give it to him) as it makes me gag to drink it flat, lol.

WiddlinDiddlin · 26/04/2025 17:45

Yep, but it is horrible when the gas cannister starts to run out, fortunately we're 5 minutes from Argos so getting a new one isn't a bother.