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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think just don’t offer them beige food?

977 replies

Ashlll · 25/04/2025 15:23

Or am I spectacularly uneducated here? My sister has a 3 year old who apparently will only eat beige food and mostly crisps. She says it’s a sensory thing and we have to respect it when around him, for example when I took him and dd out last week I had to give him quavers rather than the snacks I had got for dd… which then made dd want quavers too! Same with water, he won’t drink it and it has to be juice.

I am not massively strict but did say to dsis just don’t buy these things then he won’t know he can ask for them… she says he just won’t eat or drink. I think this is ridiculous (I’ve not said this to her). AIBU?!?

OP posts:
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MargaretThursday · 25/04/2025 19:27

MonteStory · 25/04/2025 18:27

I just can’t believe the arrogance of parents who say things like “I offered my child a wide range and they are great eaters. I never fed them crap and never made another option” as if other parents are utter morons who never even thought of that. You think people’s kids live off quavers and yoghurt by parental choice?!

Who taught you to be a parent? Your child. You parent the child you are given. If you were lucky enough to get one who eats, sleeps, talks, learns easily then thank your lucky stars before you pat yourself on the back.

Yes, it's ignorance really, that they think they made that difference rather than it being the child. Like the parents who say their child sleeps through the night at 3 months because they did XYZ. (I had one who slept through at 6 weeks, and 1 who was still every 2 hours at 20 months - identical bedtime routines)

Dd1 was a brilliant eater. Ate anything and everything in quantity. We did meals for her blended down from 4 months and she ate all varieties. Then she had pneumonia aged 8yo and for the next 4 years ate less and less things. At one point I think there were about 6 things she'd eat. She eats a lot better now she's an adult, but if she can't eat something she really can't.

Dd2 was a terrible eater. Ate nothing except tinned sweetcorn consistently. Totally refused all the stuff we offered that dd1 had eaten. As an adult she's got things she doesn't eat but not too bad.

Both of those two will choose not to eat rather than eat something they don't like.

Ds ate anything savoury. At one point we offered him a choice between a carrot or chocolate and he chose chocolate. He's 17yo now and might well choose the same. He's not very keen on meat, and isn't bothered by pudding, but will eat most things.
He will eat something he's not keen if that's the only thing available.

The only thing we did differently in weaning was by the time ds came along, time for weaning had changed from 4 months to 6 months, so he weaned on things like toast and finger foods rather than purees.

AllYouGottaDoIsJustMeetMeAtTheApt · 25/04/2025 19:28

IHate · 25/04/2025 19:24

So, you wrote a response to tell me you weren’t responding. As opposed to just…not responding.

Alrighty.

I’ve twice indicated that if you read the thread your questions will be answered. You’re not interested in hearing though, you just want to say inflammatory rubbish and try to make parents feel bad. You just make yourself look silly. Crack on I guess if that’s what makes you feel good about yourself. How sad.

Ph3 · 25/04/2025 19:28

@Ashlll I used to think exactly like you. For context I have 3 kids all close in age. 12,10 and 9. First child ate everything (and still does!) fruit, veggie, sushi, you name it there is no food he won’t eat and/or try. Second child raised the same way but she got to 12 months and all of the sudden she stopped eating and drinking. I was so upset and distressed about it all. I tried all the methods available not letting her leave the table until she finished, letting her leave the table but when she was hungry offering her the same food, sending her to bed without food (not when she was 1 mind you when she was older) and none of it worked. I was in tears the whole time, she was as well. I had her referred and nothing was told there were kids with stricter diets than mine. She would only eat pizza, chicken nuggets, yougurts and potato waffles. Very little. Today she is a bit better she will have some pasta, rice, chicken, pork, burgers.. but it has been years in the making. She would not even put it in her mouth to try. My youngest is a bit better but not like my first. Parenting is not easy and getting them to eat can for some parents be a real struggle so be kind.

Espresso25 · 25/04/2025 19:29

Riaanna · 25/04/2025 19:27

look at the infant mortality rate and the types of food they live off.

Can you expand please?

You surely aren’t suggesting that we can compare like for like when one has access to free healthcare and the other doesnt? Diet isn’t the only significant variable?

faerietales · 25/04/2025 19:29

Espresso25 · 25/04/2025 19:26

Yes - but many children wouldn’t have a clue.

Irrespective - pasta has more nutritional value and than quavers which was my point.

Edited

Pasta on its' own (as in plain pasta with no butter or sauce) isn't particularly healthy or nutritious if that's all that a child will eat on a long-term basis, though.

Yes, it's better than Quavers but most parents want their child to eat more than plain pasta for weeks on end, so will try and add absolutely anything else into their diet just to try and get them to eat something new.

Espresso25 · 25/04/2025 19:30

faerietales · 25/04/2025 19:29

Pasta on its' own (as in plain pasta with no butter or sauce) isn't particularly healthy or nutritious if that's all that a child will eat on a long-term basis, though.

Yes, it's better than Quavers but most parents want their child to eat more than plain pasta for weeks on end, so will try and add absolutely anything else into their diet just to try and get them to eat something new.

But quavers has no benefit does it?

fashionqueen0123 · 25/04/2025 19:31

WiddlinDiddlin · 25/04/2025 19:05

I wish I knew all of that tbh!

It's generally a combination of tastes/textures - I really cannot stand the texture of most meat, the tougher/stringier it is, the less likely I can manage it so for example, I cannot eat steak (I have tried on multiple occasions) however I can do minced beef and I can do certain sorts of burger... I even got to a stage where I could do quite thick juicy burgers that are pink in the middle which I never thought I would..

But thats purely the texture - on top of that is the flavour! I really need it to be predictable, so McDonalds would win over 'lovely juicy home made minced steak' burger, because I know exactly what I am getting with McDonalds... the home made one might be quite mildly beefy or it might be really overly gamey and beefy.. and that'd be a nope!

This is the reason so many kids end up on bland, beige food and junk food - it is uniform and predictable. A bag of Quavers will be the same no matter where you are, what time it is, who gives it to you - a tangerine or apple will not be.

The 'nope' when it happens is ... weird. I can't swallow it. Even if I can bring myself to put it in my mouth. It turns to cardboard and I physically cannot get it down. Attempts to push myself result in crying, gagging and vomiting (and i am talking about pushing myself, alone, no one else there, in private!).

Because I am an adult, I don't fear food generally - I have control, so I won't ever be in a room with people eating fish, or meat on the bone, the smell/sight of which makes me gag. I don't have the pressure to try stuff so the fear is no longer there - it was HUGE as a child because at any moment someone would attempt to pressure me/bully me/coerce me to try things... and then be abusive in response to my reaction (my parents mostly).

It feels safer and therefore I am much more likely to enjoy what I eat, if I can stick to the safe foods... but randomly safe foods become unsafe sometimes. For ages I could eat Morrisons Potato Crispies (tater tots) - then over night, nope, ick, I would rather go hungry, can't get them down. Did they change the recipe? I don't know!

Having a basis of safe foods to rely on, I can then try to add in other things - so with the current basic diet, I am trying to add a finely chopped salad every couple of days and thats going ok (and is something that was a former safe food, so is a good bet. I didn't go off it, just half the ingredients were out of season/stupidly expensive.)

I do also have other sensory issues, and if they get overwhelming I suspect that sticking to verrrrry predictable, uniform, bland foods helps me cope.

It also seems to go in phases, so I had a phase of plain pasta with a bit of either olive oil or butter, some pepper and a TINY bit of cheese (not to the point it melts though, ew).

Then I went right off that, haven't even had cheese for about six months (unheard of for me, cheddar has previously been a safe food for over 30 years!)...

If I get very stressed I can go right off absolutely everything and that is hell, being starving hungry, hungry to the point of physical pain, but unable to find a single thing you can eat. Fortunately I am fat enough that its never going to finish me off and it's never happened for more than a few days.

As a kid - I was weaned onto pureed whatever my parents were having, after being breast fed until 8 months ish (dunno, can't ask her now, she's been dead a long time) - and according to anyone I can ask, ate everything willingly until perhaps 3 or 4 years old... and then it allllll changed and the range of foods I'd eat dropped dramatically.

I am dx AuDHD - my Dad is almost certainly AuDHD, my sister is dx ADHD - both display some food sensory issues but not to the extent of mine.

However... I am a super taster, neither of them are. I am fairly sure being a supertaster is likely to make matters worse for a kid with sensory issues/ND issues..

My own personal theory is that at the point kids realise that what they are given to eat may not be safe, instinctively, some kids respond normally to that, the range of foods they will happily eat without qualm drops... and then steadily goes back up again as they mature...

And those of us with a ND brain... don't do that.

But its hard to say as of course how parents respond has a huge effect - mine went down the force/abuse route, forcing me to eat things, hitting me if I gagged, same meal served up over and over until I ate it or it went off.. etc. So I don't know how much is ND brain and how much is abuse!

Thanks that’s a really informative answer.

It’s hard to imagine having that. But the thing you describe about cardboard and gagging and sickness was how I was when I was pregnant with many foods. So that sounds like an absolute nightmare dealing with that all the time!

That also makes sense with brands being reliable and knowing what you’re getting. And being a super taster.

Lots to think about there. Do you ever just think god Id love to eat that? Or does even the sight of stuff not seem appealing?

Lovelysummerdays · 25/04/2025 19:32

I think the thing is to never have offered them in the first place so child doesn’t know any better. I was very no sugar with my eldest. His face when he had ice cream for the first time was a picture because he’d never had anything sweet apart from things like carrots and apples that are naturally sweet.

GourmetLettuceMix · 25/04/2025 19:32

We have tried "forcing" our fussy eaters to eat to eat non-beige (plus broccoli). They'd rather go to bed hungry. And then their blood sugar goes through the floor and they wake up feeling ill, to the point they throw up.

My nephew had a severe case of hand, foot and mouth aged 5 and was unable to eat for a couple of weeks. 3 years later he pretty much survives on chips as can't get over the memory of that pain.

faerietales · 25/04/2025 19:34

FWIW I was raised by parents who were very into healthy eating. Meals from scratch, lots of fresh and nutritious ingredients and no junk food in sight.

I still had issues with food and still refused meals. It turns out I have autism but I wasn't diagnosed until I was 36 years old. I can still remember my dad standing over me and telling me to eat my cooked spinach - I wasn't allowed to get down from the table until I did. Eventually, I put it in my mouth, tried to swallow, and promptly gagged and threw it up all over his feet.

I also remember going to Australia and not liking the unfamiliar brands of food so I lived of white bread and vegemite for breakfast and lunch, and white rice with tomato ketchup for dinner - for three weeks.

MugsyBalonz · 25/04/2025 19:34

faerietales · 25/04/2025 19:25

If someone offered me pasta cooked in bone broth I would immediately taste the difference and refuse to eat pasta again because I wouldn't trust it.

Same.

I am a very fussy eater (I'm where DC gets their autism from) and it's not just that I won't eat certain foods, the foods I do eat have to be cooked/prepared a specific way.

As an example, I hate cheese. Absolutely loath it. I hate the smell, the texture, the taste. The few times I've tried to make myself like it, I can chew it (and it's disgusting) but I cannot bring myself to swallow it as it makes me retch and I'm repulsed by the thought of it being in my stomach. However, melt some grated (mild) cheddar into some beans or stick some parmesan on top of my spag bol and I'll happily eat it.

faerietales · 25/04/2025 19:34

Espresso25 · 25/04/2025 19:30

But quavers has no benefit does it?

It does when you need your child to eat and gain weight, yes.

Riaanna · 25/04/2025 19:34

Espresso25 · 25/04/2025 19:29

Can you expand please?

You surely aren’t suggesting that we can compare like for like when one has access to free healthcare and the other doesnt? Diet isn’t the only significant variable?

as a starting point I’m assuming you are making a judgment and generalising re starving children and Africa. But if we take those communities they’re vastly different. Different pressures, expectations etc. we didn’t have issues like this 200 years ago but we also had children dying and being institutionalised. Apples and oranges.

faerietales · 25/04/2025 19:36

Same @MugsyBalonz - I'm actually much more adventurous at home where I'm in control, but out in public there are so many things I won't touch as I'm so scared of gagging or vomiting.

Riaanna · 25/04/2025 19:36

Espresso25 · 25/04/2025 19:30

But quavers has no benefit does it?

It does though. It’s a different texture. It’s a new flavour. Different food. When a child will only eat 3 things from the same food group / same texture you start food chaining and that does often include the introduction of crisps and if your child accepts them it’s a win.

mainecooncatonahottinroof · 25/04/2025 19:37

Saladleaves17 · 25/04/2025 16:35

But why does he prefer beige food? Because you or someone else gave it to him? He wouldn’t know about it unless you gave it to him.

My son has gone off plenty of foods as well, it’s part of the process and very common with toddlers. As an example he used to love sweet potatoes, now he won’t eat one. That doesn’t mean I now only give beige food. It means I try something else until I find something he likes or disguise certain vegetables in sauces if he won’t eat them whole.

Kids are fussy, they all go through that stage. I am a very fussy eater myself, always have been and it’s not nice to have to analyse a restaurant menu before going out to check there is something plain to eat. I try everything I can to not put my issues with food onto my son and so far it’s worked for me.

I appreciate all children are different and I’m not judging anyone for doing what they think is best for their kids. I just have a hard time trying to understand how a child will refuse to eat anything other than beige food if they don’t know it exists.

There are other 'beige' foods that aren't chicken nuggets!! Other than fish fingers, we didn't have access to processed food in the 60s/70s!

Arfidisathing · 25/04/2025 19:38

Lovelysummerdays · 25/04/2025 19:32

I think the thing is to never have offered them in the first place so child doesn’t know any better. I was very no sugar with my eldest. His face when he had ice cream for the first time was a picture because he’d never had anything sweet apart from things like carrots and apples that are naturally sweet.

That's not the thing though. But thanks.

Kardamyli2 · 25/04/2025 19:38

If the child had only been offered "real" food he might still be fussy, but he wouldn't be demanding beige food as he wouldnt know what it is. What do people think happened in the days before UPFs and KFC?

Riaanna · 25/04/2025 19:38

mainecooncatonahottinroof · 25/04/2025 19:37

There are other 'beige' foods that aren't chicken nuggets!! Other than fish fingers, we didn't have access to processed food in the 60s/70s!

And here I am with a younger - diagnosed autistic sister - who only ate mashed potato until she was 9…

CamillaMacauley · 25/04/2025 19:39

Yes one bad experience can put me off a whole food type for ages. I used to love Aldi ham salad sandwiches and once bit into one and there was a massive lump of gristle. I’m close to retching now just typing this. I haven’t eaten ham since, turns my stomach.

Riaanna · 25/04/2025 19:39

Kardamyli2 · 25/04/2025 19:38

If the child had only been offered "real" food he might still be fussy, but he wouldn't be demanding beige food as he wouldnt know what it is. What do people think happened in the days before UPFs and KFC?

define beige food please.

Philandbill · 25/04/2025 19:39

Riaanna · 25/04/2025 19:34

as a starting point I’m assuming you are making a judgment and generalising re starving children and Africa. But if we take those communities they’re vastly different. Different pressures, expectations etc. we didn’t have issues like this 200 years ago but we also had children dying and being institutionalised. Apples and oranges.

Well we probably did have these issues 200 years ago but I'm guessing that a good percentage of children with these difficulties died..... My twenty year old DD with ARFID grew up healthy thanks to the wonders of science (daily bottles of Fortini meal supplement) and a fantastic NHS dietitian who I will always be very thankful for.

Riaanna · 25/04/2025 19:39

Philandbill · 25/04/2025 19:39

Well we probably did have these issues 200 years ago but I'm guessing that a good percentage of children with these difficulties died..... My twenty year old DD with ARFID grew up healthy thanks to the wonders of science (daily bottles of Fortini meal supplement) and a fantastic NHS dietitian who I will always be very thankful for.

Exactly!

faerietales · 25/04/2025 19:41

CamillaMacauley · 25/04/2025 19:39

Yes one bad experience can put me off a whole food type for ages. I used to love Aldi ham salad sandwiches and once bit into one and there was a massive lump of gristle. I’m close to retching now just typing this. I haven’t eaten ham since, turns my stomach.

Same. I used to love battered fish, until I once tried some and it was slimy and I had to run to the toilet to vomit. Haven't touched it since.

Philandbill · 25/04/2025 19:41

Kardamyli2 · 25/04/2025 19:38

If the child had only been offered "real" food he might still be fussy, but he wouldn't be demanding beige food as he wouldnt know what it is. What do people think happened in the days before UPFs and KFC?

Children starved. Sometimes to death or died from another illness because they were weak.