How to make friends in your late thirties

[vadypops]

Posting for traffic , so apologies if it’s in the wrong place ..

so to my question , how can you make friends as an adult ? Do to life circumstances, health etc I have found myself completely isolated .

would like to gain a social circle but not really sure how to go about it .

Join a choir - DH is in two and they’re both social, plus it’s a regular activity which helps with getting to know people.

I’m part of a sports club, that’s also good, as is book club. Or church, but that’s not for everyone.