I started taking 25mg (half a tablet) once a day, two weeks ago, for anxiety. I felt better within a few days which I recognise could just be placebo effect…but I did very much notice physical symptoms had lessened and my mind just seemed to be less bothered (though still very anxious in general).
I was told after two weeks I could increase to 50mg a day if I felt I needed it. I do feel calmer but still have big feelings of anxiety, I just seem to react in a calmer way. I don’t know if I feel a bit better because my anxiety was SO horrendous that any small change is good, or whether I should increase it more even though I do feel things are much better already. Any advice welcome!!