The sign you have been looking for….

[InStarbucksRehab]

Hope you are all having a happy new year!

I just wanted to share some positivity as we start a new year…

remember you are strong;
you are brave
you are kind
you can overcome anything you can set your mind too.

and the MN favourite- LTB! (Said lightheartedly For all who it applies too) 🤣❤️

make this your year ❤️

what’s your goals for 2025?

Happy New Year! Love the username by the way... I have not committed to the rehab programme just yet 😂

2025 is my year to work on me. I've achieved quite a lot over the last few years (bought my first house, furthered my career, lost weight, became a carer - and learnt how not to suck at it!) but this is going to be a year of reflection and building self-worth.

Goals, in no particular order:

• Find a good therapist and start meeting with them regularly

• Build healthy boundaries with my family

• Have lots of fun/days out/holidays with DS

• Find more joy in simple things, and create more peace in our daily routine (sounds very zen, will see what that looks like in practise).