EC method vs James Smith Academy (Affordable online coaching)

[margaret101]

Hello hive mind! i’m wondering if anyone had tried either EC method or AOC packages and what are your views?

I already go the gym fairly regularly but i’m ready for a new year challenge and know if I fork out some cash I will stick to it!

I have done a round with EC before and did enjoy it BUT wonder if I should try something different!

Would love to know your thoughts.

thank you & happy new year! xx

I've done the EC thing - well, comment to 6 - and I didn't enjoy it really. Just felt like money for old rope to keep but if you did it previously and enjoyed it then maybe look at it again?

I can barely stand James Smith so I wouldn't consider him but that's just personal preference

My plan this year is to go it alone, following perhaps a free routine from someone like Caroline's Circuits. I don't need to lose weight but I do need to build strength

Open to anyone else out there though!

Sorry for the typos! Hopefully you got the gist

Go to ChatGPT and chuck in there what you want, and it'll give you a plan. I've just done it as was stuck in a rut, and have a new workout plan to follow.

@xyz111 I just tried this and it came up with something that looks vaguely doable! Thank you