Day 3 of back pain after wearing 3inch heels for a few hours. Is this normal?

[FairTurtle]

Granted, I basically never wear heels. But it's day 3 now and my lower back is still hurting a lot. Getting a bit worried.

Has anyone else had this?

Well heels are notoriously bad for your posture so I guess it's pretty normal. See an osteopath to realign everything and chuck the heels in the bin.

My back hurts from doing the washing up sometimes, I’m impressed you managed heels for that long!

There's been loads of high heels threads today. Some kind of fetish post?

If you Google you will find lots of information on how wearing high heels affects the body. They are notorious for the really worrying affect they have on the body. Long term ones for habitual wearers.
So no, it's not surprising your back is still aching.
I really don't understand why women are prepared to damage their bodies and incur pain just for the sake of fashion.

Try yoga (look on you tube- yoga for back pain, yoga with adrienne is good) and stop wearing the heels.