To wonder what your little joys and inspiration is in life?

[FlippertyFlopperty]

I've been diagnosed depressed and feel like I've lost a part of myself. I used to find joy in nature, a simple walk through woodland or lighting a candle. Making a wholesome meal. I hope to get that back one day. What are your simple joys that cost nothing or very little?

going to libraries, art galleries and museums.

Browsing charity shop bookshelves.

An hour's peace to read a book with a cup of tea, run through the woods with the autumn leaves falling, watching a movie on the sofa with my teens. All this weekend.

I do enjoy reading a library book and playing the piano.