Help

[Itsmebeckybo]

I feel so isolated, so not good enough, being told I don't do enough, being called names and feeling genuinely crap, someone please help and speak to me, I've tried all avenues, people are either busy or asleep, even samaritans aren't answering my calls 😭

As far as I know they are understaffed and not paid for their work.
So we shouldn't go hard on them.

@Itsmebeckybo

Try the Samaritans again, OP.

https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/

You may find this helpful:

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/

I would also suggest making an appointment to see your GP.

Last time I saw my gp I was in a good place, tables turn pretty rapid don't they, thank you though ill look at the links

Its not available in my area, ill be ok I suppose..... I have to be don't I 😭

Please go to your gp for help. My sister took me about 6 months ago when I was feeling very low and It helped me so much. And then think about how you can change things to help yourself. Please be kind to yourself and give yourself time to work though this. I know how you feel.and I also know that you can and will feel better in time. Take care op xxx