Is that shame, or guilt though?
I think guilt is what shapes behaviour in a positive way.
That sense of feeling bad for something we did that caused harm or upset. I think it’s that, that shapes our behaviour socially.
Shame is more about feeling bad for the person we are, but even the people that behave awfully and atrociously will have some parts of them that are acceptable and even positive. That doesn’t mean they should get away with atrocities, be welcomed into society etc. of course. And some behaviours mean that the person should be permanently excluded from society for the safety of all.
I am a pretty good person, I think. I certainly try hard to be. But I have felt both shame and guilt at times. As a woman who grew up in the 70s and 80s I felt shame about all kinds of parts of myself just for being a woman. I have felt shame about some of my choices. That didn’t lead me to do anything different or be different. It just made me feel shit about myself and feel angry with the world. Had I been a more violent or aggressive person this may have led to different and worse behaviours.
As time has gone in and I’ve accepted myself and who I am, flaws and all, I now feel healthy guilt if I mess up. So for example I said something to my DC that hurt his feelings yesterday. I felt guilt and so immediately apologised and repaired things. Shame would have led to me defending my position further I reckon. Or ignoring it and hoping it went away.
Shame tends to be unbearable to us as a feeling so we tend to have a ‘shield for shame’ - when our shame is triggered the tendency is to deny, minimise, hide things, blame others and/or rage. I think it’s actually unhelpful as a tool for behaviour change.
I think consequences and behaviour management are much better focused on behaviours than personality. Behaviours we can change, personality and traits, less so.