i have the flu- i have been ill since Thursday with horrible body aches that don't respond to paracetamol and lovely cough. Am alternating paracetamol with ibuprofen 2hrly to feel comfortable/ sleep and have zero appetite
FWIW i'm generally healthy- gym/ spin 5 x a week, healthy weight and had flu jab as nhs person
i have a conference tomorrow that i'm very disorganised for so can't really delegate. i'm an active participant so can't not show either , Also. i'm on temporary contract that i'd like to be made permanent so fessing up to my lack of prep is not a great plan (though the reality is other pressures are most of the reason)
so, backstory/ excuses over- please hit me with your coping-for-the-day remedies? then i will be sensible and see a GP and stay in bed etc