Does anyone else get this? I’ve noticed since having my second daughter (2 years ago) I get this every month but the last few months it’s really bad. One week before and during my period I feel nauseous every day, have zero appetite and struggle to eat anything other than beige / plain food like when pregnant and feel really tired. After that I feel pretty good and eat well etc. i can’t go on hormonal birth control so not sure what can be done …