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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Just feel completely worthless

4 replies

Vevo · 25/09/2023 17:04

I don’t know where is best to post but needing some advice. I just feel completely worthless, isolated, lonely, depressed, invisible. I feel like strangers laugh at me so avoid going out. The list goes on. I’m really struggling and feel like I’m not getting any help from my GP. Just don’t know what to do as I hate myself at the moment

OP posts:
Motomum23 · 25/09/2023 17:07

You are not invisible. I see you.
Do you think you could look at ways to help yourself - join a class and force yourself to interact with others (I probably couldn't do this so no judgement if you cant). I've found most of my meaningful relationships have been in social media craft groups so it doesn't have to be face to face to start with.

KaliforniaDreamz · 25/09/2023 17:20

Hello - try and make a call tomorrow to your doctors surgery and when they 'screen' you say you feel very depressed and need some help. ask for a different GP from whoever you saw last time. you are deserving of care and support in exactly the same way as someone with high blood pressure, for example. remember your brain is part of your body.
take care and remember you are worthy and you are not invisible - and to someone you are everything, so keep going xx apologies if that was really cheesy!

GreyCarpet · 25/09/2023 17:25

OK. Try and make an appointment with your doctor.

But also see how disordered your thinking is. You can't be both invisible and be being noticed by strangers to the extent they laugh at you.

Strangers aren't laughing at you. They're thinking about what to have for dinner, whether they locked the garden shed before they went out and possibly even wondering if strangers are laughing at them. But you know that really, it's just your thinking is a bit out of whack at the moment.

KaliforniaDreamz · 25/09/2023 17:41

over thinking and intrusive thoughts can really be helped. call the GP x

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