Ovulation question

[AriettyClock22]

I usually have very regular 28 day cycles and use an app to track my dates.

I'm pretty certain I've ovulated a week later than I should have done. I get very obvious physical symptoms and change in mood etc. does anyone know why it might have been so delayed? And is it likely to make my period late?

I'm 36 so probably not peri menopausal just yet.

At 36 things can start to go wacky now and then. Could be a one off. Your period will probably arrive later too.

I could have written this post exactly! Also 36, and also ovulated a week late. It very occasionally happens for me and makes my period late. I have been very stressed this month and not sleeping so I think this contributed.

New medication, even vitamins can throw mine off. Stress, exercise etc?

I haven't been particularly stressed or had any illness or anything like that. Just really odd.

My cycle got knocked by a few things recently - covid vaccines delayed ovulation as did having covid, also taking iron medication. Not sure if you’ve had any of these?