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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I've been doing it wrong all my life

33 replies

DoIreallybrushmyteeththen · 28/06/2023 08:26

Visited the dentist this week only as part of the treatment he told me I should brush my teeth before breakfast not after. I was taught as a child at both Brownies and primary school - apart from my parents - and nobody has ever said anything to me since. I have always gone to the dentist every 6 months. It was clearly the method used 40 years ago but AIBU to think someone should have said something if science decided there were better methods? IABU to expect to be told - I should keep on top of it myself, IANBU - health professionals should keep patients informed of new thinking in healthcare?

OP posts:
ErrolTheDragon · 28/06/2023 09:39

I remember a medical student friend discussing the benefits of brushing first thing rather than after breakfast in about 1980.

Equalitea · 28/06/2023 11:37

Older relative is a dentist. If you brush your teeth after breakfast you’re swishing all the acid around your mouth, thinking of Jam, sugary cereal, fruit, juice etc.

We have always brushed before breakfast.

DriveMeCrazy1974 · 28/06/2023 11:45

I've always cleaned my teeth before breakfast - in fact, I clean them as soon as I get up. I can't imagine sitting around in the morning with morning breath! Ew! By the way, as long as you rinse properly, it won't make your toast taste minty!

VelvetUndergrounds · 28/06/2023 13:43

Ambi · 28/06/2023 08:32

I only brushed before out of laziness, I'd shower, dress and do my teeth before going downstairs, I don't have to go back up afterwards. Also I don't really eat breakfast so not an issue.

Me too, I don't want to have to go back upstairs afterwards. Plus I get toothpaste down me as I'm basically a child. And I don't eat breakfast until later in the morning.

crossstitchingnana · 28/06/2023 13:49

I have always cleaned my teeth after breakfast (giving it half an hour as apparently it's not good straight after). The thought of my first coffee tasting minty 🤢. Also, it feels right to be clean and fresh after eating. I mean I don't brush before lunch or dinner.

Coronado2 · 28/06/2023 13:51

I've always brushed mine before. Breakfast never tastes minty. I would hate to be walking around with my mouth feeling unclean from the night.
I brush my teeth, get dressed, get breakfast, so the toothpaste taste is gone by the time I eat.
No chance of forgetting if I do it as soon as I get up either.

peachicecream · 28/06/2023 13:55

As a fully grown adult, no I don't think you should really expect to be told when to brush your teeth, unless you specifically see a dental hygienist and ask about it. They won't tell grown adults this routinely, it would be quite patronising.

ShinyAppleDreamingOfTheSea · 28/06/2023 17:51

DriveMeCrazy1974 · 28/06/2023 11:45

I've always cleaned my teeth before breakfast - in fact, I clean them as soon as I get up. I can't imagine sitting around in the morning with morning breath! Ew! By the way, as long as you rinse properly, it won't make your toast taste minty!

I think current advice is not to rinse so that fluoride or other active ingredients remain on your teeth - just spit any froth.

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