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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask for your tips to overcome this nightmare of epic proportions?

129 replies

Franknotfrancis · 16/06/2023 07:56

I’ll start by stating I don’t drink often , because I’m terrible at it. I’m just one of these idiots that seems to always overdo it and feel horrible the next day which is why I tend to leave the stuff alone. Yesterday, I was celebrating achieving something quite clever ( oh the irony!) and forgot that I’d not eaten anything all day and merrily ploughed into a part worn bottle of vodka and a couple of DHs beers. I also don’t smoke very much at all and seemed to have channelled Dot Cotton last night. So basically I’ve woken up with a churning stomach, the shakes, a sore throat and a thunderous head. Somewhat heroically the little one has been dealt with this morning and I managed to get him ready quite happily before DH kindly has taken him to school . I honestly feel like I might die, the room is spinning and I’m sweaty. I have the school run at 3:15 and I’m supposed to be at a family gathering this evening. Is there any hope of feeling normal by then? I do this to myself maybe 3/4 times a year and it’s always a horrific 36 hrs to get back to normal. I need to do better now. Also, no funny anecdotes to share, I’m incredibly boring and well behaved when ratarsed, I just seem to drink for the sake of it. I’m 40. I know I should know better but I was excited and in a celebratory mood and didn’t realise how much I was putting away. Can anyone help me feel better?

OP posts:
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HandsupSue · 16/06/2023 13:05

Had you booked today off work in an expectation of a hangover?

Franknotfrancis · 16/06/2023 13:18

@HandsupSue
I’m completely freelance so I manage my own workload. I always take a bit less work on in the summer so I can manage the gardening and do more with DS. I had planned to fit some coving today ( I do the DIY) but nobody will die if I do that another day.

OP posts:
Annabananasyrup · 16/06/2023 13:24

Babyenroute · 16/06/2023 08:11

Sounds bonkers but a Starbucks caramel macchiato and paracetamol is a fool proof hangover cure for me if it's bad and I need to get on with something then and there (but maybe not good if you want to get back to sleep!)
Milk to line the stomach for paracetamols, caffeine to wake you up, sugar and it has salt in it too. Honestly works every time as long as I can stomach it so sometimes need to work myself up to it 😂

U don’t need to line the stomach for paracetamol

Pip1402 · 16/06/2023 14:20

@Franknotfrancis stop beating yourself up. The alcohol is telling you you've done something awful but you really haven't. As you can see from the many suggestions for remedies, most of us have been where you are now.

Accept that your mood will be affected today but it's not real and will pass. Get through the day however you need to, even if it means cancelling an event for once, and go to bed tonight knowing that tomorrow will be a better day.

Today is not the day to start examining life choices/friendship decisions or any other taxing topic.

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