Posting for traffic, sorry AUBU to ask for ideas for how to soften stool? Internal piles I think that get better for a couple of days but soon as I do a poo that's even slightly hard they start to bleed again. I've scheriproct suppositories from GP but they're not fixing it just because as soon as I poo it opens up again. Not in anyway constipated, eat loads of fruit and veg, taking 15 ml lactulose, trying to drink enough water but just can't seem to get them soft enough to allow piles to heal. Bit fed up