Has anyone ever kicked a salt habit? I’ve tried substitutes, healthier salts, herbs/spices and nothing quite satisfies the cravings and the love I have for salt!
I’ve always loved it- I put extra salt on everything, and I mean everything. Cereal, toast, vegetables, chocolate, biscuits, I actually can’t think of a food I don’t put salt on. I’m even add extra to crisps etc. I had a cream egg earlier with salt all over it.
I don’t have any vitamin deficiencies and I’ve been like this since childhood so it’s not a new thing, but I really want to kick the habit for obvious health reasons, but it’s so hard because I just love salt so much.
Does anyone have any advice/been in a similar situation? Cheers!
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3 replies
Everythingontoast · 26/01/2023 23:17
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