I’ve been having weird moments where my heart suddenly seems to beat really strongly- not necessarily fast, it just suddenly seems to beat very strongly and I can physically feel it pounding out of my chest and sometimes I can hear it aswell.
sometimes it’s random- last night I was reading in bed and it happened and it was as if it was beating out of my best! But it didn’t feel particularly fast or irregular, just very strong as if it was pounding really strongly (like in cartoons where the heart physically beats out their chest, that’s what it felt like!) and I could actually hear it aswell- I wasn’t hearing my pjs rustling from it beating because I took off my top to chest- it was definitely my heart beat I could hear.
has anyone else had this? Is it just caused by stress and is harmless? I tried to look into it myself and find out more online, but because I don’t know what they are it’s really difficult!