To ask for your pick-me-ups?

[BrookeD]

It's cold, I'm exhausted and maybe a tad run down.

All my bloods are fine and I'm taking vitamins but I'm sick of failing rubbish.

What do you do when you need a bit of a bump?

@Bowbellsx
Fleurance Nature (French) is the brand. Friend used discount, but I think she mentioned it normally works out about 90p per vial.

ORS (oral rehydration tablets)

I use them for hangovers ever since I saw a Dr say they're the best hangover remedy.

Iron capsules, garlic and potato soup, green tea, a veg stew with ginger and onion in a fresh chicken stock. And getting outside for at least 30 minutes in the daylight for a week.

Thank you Il check them out x

I like the idea of a hot berrocca, just not sure if the heat spoils the vitamin C content? Great if it doesn't!