I've had an ongoing dry cough for 2 weeks now, have been gargling salt water and using cough medicine, sleeping on an incline but sometimes it's been so bad I've lost sleep.
Now this morning I've woken up with back pain and quite sharp pain under my boobs . I'm assuming I've bruised a muscle from the coughing but now I'm having trouble taking deep breaths and coughing is so painful, I have a constant wheeze cos I can't cough properly.
I'm taking ibuprofen / paracetamol but it's sooo painful. I'm a single mum to 2 active dc and struggling a bit. Any tips on what I can do to help myself please 