...in a culturally appropriate way?
Shamelessly using aibu for traffic.
Am an occasional would-be yogi but aside from learning the positions I have no idea what the teachers are talking about half the time!
I'd like to learn about yoga - to understand the basics properly so I can learn about the different types properly - but everything I find online seems to written from a very western viewpoint.
So, aibu and if not can anyone point me towards a website or book that can help?