Why am I always ill?

[getmesomewater]

I had my 3rd miscarriage in the summer, and my iron levels were checked on the low side and given iron supplements.. silly me haven't taken them as been so depressed and generally didnt give a damn about my self or wellbeing. Since September I've had a sinus infection, uti,cold
After
Stinking cold. I do have two dds 7&6 so
I know
They bring home bugs but we do practice good hygiene daily!
I also take vit supplements as my diet hasn't been great and my sleeping has been rubbish too! Is there anything else I can do apart from diet and sleeping ?
Could it be my iron levels?? I know I need to start taking the iron supplements again 🙈
Thankyou xx

You need to start looking after yourself my lovely which I know is easier said than done. It sounds like you’ve had a lot on your plate and are run down. Start by speaking to GP about the depression and take it one step at a time. Sending you a hug

Yeah you're not looking after yourself at all op..do all the things you need to, iron, sleep, diet, give it a couple of months and then go see doc.

..if things haven't gotten better.