Oh and if you take yet another mental well being day off - circa pulling a sickie -in old parlance recognise it for what it is and realise yes your shift, work got dumped on your colleagues because of the safety aspect of your job.
Every generation - come to work, work hard, go home - don't find offence in everything that is said to you, no you are not being picked on, discriminated against, not every man is a sex attacker ( circa by niece!)not everyone is racist, misogynistic, add any other istic word to that list.
I do remember your job - I did it to progress up the ladder.
What I have at the top of my game is what I worked towards - I shared a room at University, had the box room in a flat share in a less than salubrious place, I lived in shared flats till my 30s when I moved in with the then man ( I know very quaint!) and my mobile phone contract was never £50pcm and still isn't- LEbara £3 pcm does me fine. My first mobile phone lasted me 6 years - no need to upgrade to the next gen because I simply could not afford it, I fancied silk underwear but seriously too expensive so plain old cotton from cheapest place possible did the job just fine and now I realise silk underwear is foul to wear and th advertising was all lies. My nice house and clothes and holidays came from working my way towards them - they were not given to me on a plate and some years I did not go on holiday - just because I want and would like to live in a luxury apartment with all mod cons does not mean I can afford it when I am 23/25. It as the same then as is now just on different scales.
And yes I have come into work - to find 2 mental days being taken ( what a surprise it is Friday) 3 dead lines on work they have not completed and lets be honest looking at the files were not going to complete this side of Xmas for the little effort put in so far - my work will wait because this not being done seriously affects people.
But thank you to the lovely Gen Z colleague who brought me a cup of tea, smiled and said sorry some of my generation give us all a bad name - can I help.