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Mental health crisis

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Mum233 · 26/09/2022 20:24

Talk me down please!
I have health anxiety stemming from a bad childhood and then a misdiagnosis aged 20.
Im in another spiral and I don’t know how to cope. Has anyone experienced this and can help? I’m turning stuff my children have always done into it being cancer and I feel like I’m going insane.
how can I stop this? Already on meds and got a referral to psychiatrist but what can I do in the meantime?

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Am I being unreasonable?


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