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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think I'm not mental?

122 replies

Maybemental123 · 20/09/2022 20:39

I was chatting to my DH today about an "episode" I had the other day. I wouldn't call it "normal" but I also don't think it means I have some sort of disorder. Basically I had a very vivid imagination episode where I could see souls ascending to heaven. My DH said it was definitely not normal, but also no need to be concerned.

OP posts:
SpinCityBlues · 21/09/2022 09:05

milkyaqua · 21/09/2022 08:44

I'll pass that recommendation to St Teresa of Avila, and so on.

I think she’s dead

Kanaloa · 21/09/2022 09:09

How do you ‘choose your audience?’ What’s the ‘correct audience’ for hallucinations while driving? Because a religious figure like a priest or pastor or such will give you the same advice as anyone else - see a medical professional. They won’t tell you you’re the chosen one and to drive down the M6 watching the souls of the departed ascend as you like.

Vincitveritas · 21/09/2022 09:11

I would advise getting some help OP, that doesn't sound healthy. I say that as someone who believes souls do ascend into heaven (but only after death, most of the time).

Allthegoodnamesarechosen · 21/09/2022 09:13

I have had very similar experiences, OP, and have had since I was a small child. I have not found them to be progressively intense, I do not find them worrying in any way.

I would suggest that you consider meditating in a calm setting, and letting your imagination and vision find its own course in an setting without distractions or calls on your attention.

🫶🏻

Maybemental123 · 21/09/2022 09:15

I thought of it more like a "live video" . It wasn't any more distracting than say playing yellow car, but I get what you're all saying.

OP posts:
Maybemental123 · 21/09/2022 09:20

@Vincitveritas I believe that's only because of what I saw, had I seen a field of horses/cows/sheep people would find it generally more amusing

OP posts:
AllPlayedOut · 21/09/2022 09:23

believe that's only because of what I saw, had I seen a field of horses/cows/sheep people would find it generally more amusing

Hallucinating anything, no matter how mundane, is concerning and needs to be addressed by seeing your Dr.

Maybemental123 · 21/09/2022 09:28

The nature of it felt very similar to the letters/colours/flowers which have already been addressed with a psychiatrist and clinical psychologist. Neither we're concerned. In fact, both said the GP was giving antidepressants for no good reason. My trust has a hotline that connects to the mental ward, I'll call them if it happens again. I would NEVER talk about this to a GP.

OP posts:
Vincitveritas · 21/09/2022 09:35

I don't think the subject matter is important here OP, you're seeing things which aren't there. I've had hallucinations myself and didn't put it down to divine revelation, but I did speak to my GP.

Vincitveritas · 21/09/2022 09:56

Hallucinations can take many forms and be caused by lots of different things. People can get them without psychosis or delusions. The NHS has a webpage on this:

www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/hallucinations-hearing-voices

Pollydon · 21/09/2022 10:00

Maybemental123 · 21/09/2022 03:31

Sorry for the use of word mental, no excuse really, and it's always a school day.

The best way to describe it, is like of it were an "augmented reality" layer. It also looked like a sketch drawing (think of the A-ha video). I was driving at the time.

Sometimes when I'm very happy I can see and feel like I'm in a field with flowers, other times I've been able to see letter/words floating and glowing around me.

OP do you suffer from migraines ? My migraine auras seem very real, like flashing bugs .

Vincitveritas · 21/09/2022 10:05

Bit heavy going but this also has some useful info:

www.ncbi.nlm.nih.gov/pmc/articles/PMC2660156

Maybemental123 · 21/09/2022 10:07

I have had migraines, that was last year. They were caused by iron deficiency.

OP posts:
Vincitveritas · 21/09/2022 10:22

Are you taking Levothyroxine for hypothyroidism OP? According to the Journal of Clinical Psychiatry it can lead to psychiatric disorders. Might be something to think about - have some blood tests and see if it's being managed correctly:

'psychiatric disorders often accompany hypothyroidism. Mental status examination of a hypothyroid patient may reveal a broad spectrum of dysfunction, ranging from mild attentional impairment to significant agitated delirium or psychosis.'

Maybemental123 · 21/09/2022 10:34

My levels have been manages OK for the past 10 years.

OP posts:
Vincitveritas · 21/09/2022 10:36

Do you have regular check ups and reviews? Something could have changed. I'm not saying it's definitely that but it might be worth looking into.

Namechangefail123 · 21/09/2022 10:43

Yes, I get checkups every 3-6 months.

Vincitveritas · 21/09/2022 10:48

That's good 👍 It comes across like you don't get on with your GP. Could you change surgeries or ask to speak with a different doctor about what you're seeing?

Maybemental123 · 21/09/2022 10:52

Quote frankly I'm.not that bothered. My trust is terrible (not the GPs fault). I had to broker my own referral with a specialist at UCLH (for a different condition) and filed a complaint with PALS.

OP posts:
Vincitveritas · 21/09/2022 11:00

Oh dear, that's not good. The visions might not be bothering you but I really recommend going to get checked. I don't think you necessarily need a mental health team, but it could have a physical cause that needs addressing.

Maybemental123 · 21/09/2022 11:08

Most likely it's all related to my iron deficiency (everything else is including my migraines and hypothyroidism) so I wouldn't be surprised!! The doctor I'm seeing is the uber specialist in this so fingers crossed :)

OP posts:
Vincitveritas · 21/09/2022 11:34

Yes, best of luck to you OP.

Floweryflora · 21/09/2022 11:46

What you have described are visions. Generally best to not mention visionary experiences to mental health professionals, especially psychiatrists, in my experience.

well that’s disturbing.

op just speak to your doctor. Your medication could be having impacts on your mental health.

mustbetheseasonofthewitch · 21/09/2022 12:16

People have been having visions for thousands of years. Women in the past have found themselves locked in insane asylums for years if not life for mentioning them, which I find more disturbing than someone offering caution in who to disclose this sort of thing to - the sort of people who have the power to lock you up. Not that people who really need help can necessarily find a mental health bed these days, even for a short stay.

It might be worth being checked over by a neurologist, to be on the safe side. I have heard that temporal lobe epilepsy can cause these sorts of symptoms.

Floweryflora · 21/09/2022 12:22

No one is locking anyone up for saying they hallucinated about souls ascending to heaven on the north circular for gods sake/