Shamelessly placing this here for traffic sorry 😥 I had a blood test last week and had a phone call back today to say my iron levels were so low they weren't able to measure them. This isn't a surprise I've had all the symptoms, so much so I haven't been able to even drive myself anywhere recently because I just can't concentrate enough and everything is dizzy/fuzzy.
With iron supplements this will take a few months to sort out so my question is in the meantime what can I do to help this and to make myself feel better? I'm stopping tea and coffee and trying to eat a bit more red meat (which I hate) and green veggies. Any other advice please?? I feel miserable at the moment I'm grouchy, exhausted, too drained to do most things other than work and constant headaches and dizziness. Any advice on the energy front would be so appreciated xx