When I was diagnosed a couple of years ago at age 38, I was provided with a report that indicated the ‘severity’ of my autism by the level of support that would be appropriate in the key areas. So I have, I suppose, Level 1 Autism, meaning I am fairly high functioning, able to live independently but would benefit from various forms of support and guidance to enable me to function effectively in a neurotypical world and lead a more enriched life. That support for me comes from family and the fact that I can afford to pay for a gardener, and a cleaner to help me manage my home, and pay for private counselling with someone who specialises in autism in women. I am aware that actually I would benefit from more social support but an unsure what to do about that. I have never had a serious romantic relationship, and don’t really have any friends, no social life etc. I spend 95% of my time alone (5% at work). I now know I have experience autistic burnout at several points in my life which was labelled as depression or anxiety or emotional exhaustion. I’ve been employed in the same organisation for my entire life but have moved around departments into different roles as a result of negative experiences related to my autism. I am articulate on paper but verbally I’m rubbish.
Since my diagnosis I have been trying to learn more about autism and how my autism specifically impacts me. I was shocked when I learned how much hate and ignorance there is towards people like me, not just from neurotypical people, but also from carers of autistic people with level 3 support needs.
When I looked into it a bit more I realised that much of the research and writings out there on autism exclude large demographics, including women and girls, those with autism and other disabilities, and those with autism who are unable to advocate for themselves. The ‘picture’ of autism as a disability is therefore skewed and that feeds into the ignorance surrounding it. Add to that the inconsistency surrounding terminology and diagnosis and you get a situation which is divisive and non-inclusive.
Carers feel the need to strongly advocate for those with level 3 support needs and that is absolutely right. They should, but I wish they wouldn’t do it in a way that seems to minimise the experiences of others with lesser support needs. My level 1 autism is not the same as someone with level 3 autism. Someone with Level 3 support needs in all areas would require 24/7 support/care. Obviously, I don’t require that. My level 1 autism is not the same as someone else with level 1 autism either though. It sometimes feels like it’s a race to the bottom reading comments people make about others with autism. In an ideal world the person with level 3 autism and their carers would get all the support they need, the person with level 2 autism would get all the support they need and I would too. Unfortunately that’s never going to happen.
I think many people don’t actually understand what a spectrum is either. It’s not linear. It doesn’t go from low to high or mild to severe. Many people assume the spectrum is actually a scale, which it is not. A scale would go from low to high or mild to severe. A spectrum in this sense isn’t associated with precise numbers or definitions. Instead it implies a broad range of conditions or behaviors grouped together and studied under a single title for ease of discussion.
I know how I can sometimes come across. I fail miserably at effective communication quite a lot. Sometimes I inadvertently offend people, sometimes I am too controlling, sometimes I come across as selfish, sometimes I interrupt or talk over others. I know realise that much of the time this happens because I’m overloaded or frustrated with myself or the situation and I fail to recognise or regulate my emotions. It’s taken me a long time to realise that I’m not actually a horrible person. On a fundamental level, I’m actually a really nice person, but I get so worried now that I just avoid socialising altogether because it’s too hard and there’s very little understanding or forgiveness for making social errors. Of course, sometimes I really am just being a twat, just like everyone can be, but I’m learning to recognise the difference. What I would find helpful is people taking me aside and kindly telling me when I’ve done something wrong or offended someone so I can try to fix it, apologise and learn, but people aren’t really willing to do that.
Sorry this is so long. Quite a rambly, off on a tangent post, but I just felt like posting my experience.