I’m one of them, overweight people. I was never “thin”, but I was everything from mid range of a healthy BMI up to obese I. I don’t have an hourglass type of body, unfortunately. I’m “apple” shaped with fat concentrated around my waist, back, and my round face also quickly becomes chubby.
Being now in my mid 30s yo-yo dieting all my life I came to a realisation that it’s easier to accept my “unattractiveness”, rather than trying to get something I will never get.
I have an attractive (by today’s standards) face but it never mattered much because a girl with a thin (not even fit, thin!) body will be chosen any time over me. I’ve always felt how people are “allergic” to my type of “fat”.
Yes, I do have issues with food and the only consolation is that my children are not fixated on food like me, they are active, fit and healthy. I will never make the same mistakes as my mother did. I remember the first day I started to secretly get rid of my food. She used to comment on my chubby tummy (I wasn’t even overweight), but refused to cook anything healthy for me.
I’m married by the way. Although my husband and I never talk about it, we both going from normal weight to borderline obese and back over the years. I don’t “need” to be attractive to others, but the difference in how people treat me over my weight in every day life is startling and very difficult to ignore.
Could you talk to me about the mind shift in your motivation to lose weight from desire to become “attractive” to desire of just being “healthy”. I’m so tired of this battle.