I've been told by many people that I'm too sensitive to perceived criticism so I can't tell if this is me, if even it is criticism or if I'm overreacting. Ditto the contradicting me if that's the right term.
To give some examples
When I'm driving telling me to stop riding the clutch, or not to brake so sharply, or that I'm in the wrong gear. Admittedly I've not been driving for decades, but I have been driving for nearly 10 years with no issues.
I have a nervous habit of twirling my hair or scratching my hands. I've done it on and off for years but sometimes it's worse than others. Atm its quite bad and I've got some bad scratches on my hands which are quite sore. I don't consciously do it - telling me off about this, saying stuff like for God's sake will you just stop? And when I say I can't help it saying that I'm self defeating. I can force myself to stop of course but it feels very uncomfortable doing so.
When I'm doing any kind of practical household tasks, tutting and saying you look so awkward doing that (or you're not doing it properly) let me show you how to do it,
If I respond negatively I get told 'I'm not criticising. I'm just trying to help you'. However that's not how it feels
The contradicting is on things like places we've been - I'll say do you remember when we went to (place)? Response is to say we've not been to X, or to query if we have. Or the one that really got to me a few weeks ago, I'd given some advice to someone about something related to the (professional) job I do. I've done this job for more than 20 years and am bloody good at it. Going online spending 3 mins on Google and saying that my advice was wrong because this website said differently. Basically implying I can't do my job.
AIBU to be upset by this ?