Ive got disordered eating, sometimes eating something with no low nutritional value (but plenty of pleasure) will start me off on a binge.
I'd done slimming world and lost a lot of weight but am now in the sad position of having put half of it back on.
So im trying a different approach. Using my fitness pal im slowly losing 1 pound a week. Currently 14 down since November.
I bloody love cake. The conception, construction, the aesthetic, and to a lesser degree, the consumption.
Quite often im happy just looking at cakes and have no yearning to eat them, intellectually I know there's better calories out there. I don't feel deprived.
Occasionally I just really really want cake. It's hormonal im sure. So I have some, but want it to be controlled.
I tend to share with very accommodating friends. This will be considered in my calories for the day.
I'm in a lovely cafe on my own and really fancied cake, so I asked for half, and said I was happy to pay full price.
The staff member gave the impression that they thought I was very odd.
Wibu to ask?